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flaxseed

Start Weight:	(23 Sep 09) 238.1 lb
Current Weight:	(19 Feb 13) 264.1 lb
Goal Weight:	251.3 lb

following: The South Beach Diet
performance: gaining 0.6 lb a week

Retired and living out in the sticks
2 daughters and 1 son who is addicted to drugs and I haven't seen for about 5 years
I've been overweight all adult life
My oldest daughter had breast cancer and a radical mastectomy and OH was diagnosed with Hodgkins Lymphoma last year so life has been stressful. Both are well now. I am determined to lose weight for youngest daughter,s wedding in June 09. I'm not going to be a fat 'mother of the bride'.

UPDATE - March 2012
Sadly my husband died April 2011. Have put back almost a couple of stones, but am now determined to get back on track

FatSecret member since: 28 Apr 08

flaxseed's Weight History

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flaxseed's latest member challenges

Seven Days: Whatever It Takes!

status:	Completed
ended:	11 Jan 10
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Caffeine Free for a Week!!!!

status:	Completed
ended:	27 Oct 08
view progress

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flaxseed's buddies

	sharonfriz on diet The Paleo Diet
	buddies only

	caroldiff on diet Wheat Belly WOE
	last weighin: losing 0.7 lb a week

	ctlss on diet The Primal Blueprint
	last weighin: losing 0.6 lb a week

	sararay on diet sararay's own diet
	last weighin: gaining 0.4 lb a week

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flaxseed's cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

Garlic & Onion Mashed Cauliflower

A low carb substitute for potatoes.

cals: 120kcal | fat: 3.04g | carbs: 8.37g | prot: 15.42g

Chicken Vegetable Stew

A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.

cals: 103kcal | fat: 0.39g | carbs: 18.36g | prot: 5.22g

Mushroom Soup

Classic mushroom soup recipe without the fat.

cals: 98kcal | fat: 4.05g | carbs: 10.03g | prot: 6.75g

Silky Cauliflower Soup

Easy and delicious cauliflower soup that's full of spices and flavor.

cals: 367kcal | fat: 11.21g | carbs: 49.74g | prot: 21.50g

Shrimp and Vegetable Pasta

A simple and easy nutritious pasta meal.

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flaxseed's latest posts

VERY IMPORTANT POST
I don't know whether this is a universal problem but I'm in the UK and if I put my user name and fatsecret in the search box I don't get anything up at all concerning me or my journals.

posted 21 Oct 2009, 08:56

Word Association
Safari

posted 12 Jul 2009, 14:07

Word Association
arrogant

posted 29 May 2009, 16:21

Word Association
diving

posted 11 May 2009, 14:55

Word Association
diamonds

posted 09 May 2009, 16:12

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flaxseed's journal

(2 comments)

28 February 2013

GD1 has had her hip operation today so I've been like a cat on hot bricks. It took 5 hours and the waiting has been interminable. She's been having one ...

on diet The South Beach Diet

(1 comment)

25 February 2013

Today has been a good day! Visit to the doctors - she was extremely pleased with my progress and has passed me fit to drive - hip hip hooray. Just my ...

on diet The South Beach Diet

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flaxseed's Recent Food & Exercise

	60 g tuna
	1 medium egg
	3 cherries tomato
	Yard Work (gardening)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

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flaxseed's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

The 100 Club
A Group who's main focus is to shed 100 lbs!

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flaxseed's Recent Activity

flaxseed's own activity

No recent activity.

flaxseed's Buddies

	sharonfriz commented on Neptunebch's journal.
	caroldiff recorded a weigh in at 163.0 lb.

The South Beach Diet Recent Activity

	notoms recorded a weigh in at 190.0 lb.
	ottermama recorded a weigh in at 171.0 lb.
	TAnn recorded a weigh in at 201.0 lb.
	anybodyinthere updated their Food Diary.
	lhdurenberger recorded a weigh in at 172.4 lb.
	truffle recorded a weigh in at 151.4 lb.
	Missesskov recorded a weigh in at 162.3 lb.
	Emerysparkles recorded a weigh in at 179.2 lb.