Gisme

Start Weight:(07 Jan 14) 155.0 lb
Current Weight:(07 Jan 14) 155.0 lb
Goal Weight:115.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: losing 2.3 lb a week

Hello,

I have a Fatsecret member since Nov 2012. So far as of June 30 2013 I have lost 17 lbs and am now on Atkins where I plan to lose the rest of my weight and finally see the 120s again.

I enjoy working-out, jogging, and hiking. Have plans to be in the better shape then I have for the last 12 years and enjoy the health benefits that come with being thinner.


I can look forward to saying goodbye to my large waist, my unhealthy cravings for food that isnt good for me. I am especially looking forward to being able to buy clothing I like because it fits nicely! That is going to be great!

FatSecret member since: 07 Nov 12

Gisme's Weight History


Gisme's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
  
219
  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress
 


Gisme's Buddies

Online now gg-girl
on diet Atkins
last weighin: gaining 4.4 lb a week Up
 
Josie Ann
last weighin: losing 1.1 lb a week Down
sngglebnny
last weighin: losing 1.2 lb a week Down
 
CatSoup
on diet Atkins
not sharing weight


Gisme's Cookbook

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
view complete cookbook

Gisme's Latest Posts

Weight went up!
The Atkins bars also stalled my weight loss
posted 24 Oct 2013, 14:48
Atkins Ketosis and going over 50 net grams of carbs
I see you deleted all your posts too...so you dont look like a big hypocrite. Pretty cowardly too.
posted 16 Jul 2013, 20:43
Atkins Ketosis and going over 50 net grams of carbs
Ya you were around 116 when I joined six months ago. You are still the same. I was 164 when I joined and I am now 146. Seems to me I've beat you on the numbers. On another note...since you want to be so helpful..tell me how I block annoying trolls.
posted 16 Jul 2013, 20:23
Atkins Ketosis and going over 50 net grams of carbs
Ya Bella, thats why Ive lost 20 lbs since joining and you have stayed the same less one or two pounds since Ive joined.

Actions speak louder then words...so go blow hot air up your own tree.
posted 16 Jul 2013, 19:54
Atkins Ketosis and going over 50 net grams of carbs
Okay hunny....I guess you the boss of forums huh. I will post wherever I like. Dont know who you think you are anyways.
posted 16 Jul 2013, 19:33
view all Gisme's posts

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


Gisme's journal

07 January 2014

I will start a diet in a day or two, Isagenix. Hope to see results. If I inspire others to look at what works for me maybe they can also benefit.

09 November 2013

Down some more. Work out schedule is now..mondays is a intense workout tuesdays is yoga wed rest thurs intense workout fri rest sat some general working ...
on diet Atkins  

Gisme's Recent Food & Exercise

Gisme's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Gisme's Recent Activity

Gisme's Own Activity

No recent activity.

Gisme's Buddies

gg-girl updated their Food Diary.
Josie Ann commented on megmonster's Journal Entry.

Other Member Diet Recent Activity

LuC2 supported puhpine's Journal Entry.
mardee57 commented on their Journal Entry.
NativeBostonian recorded a Journal Entry and a Weigh In at 278.4 lb.
JovialJ commented on aamaddux's Journal Entry.
kgharris recorded a Journal Entry.
Suzibebusy updated their Exercise Diary.
j-mar updated their Exercise Diary.
BillyLoneWolf updated their Food Diary.