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demomof2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sun 13th: 1677 * 112%
fat: 80.17g
|
protein: 80.57g
|
carbs: 158.47g
2867*  1190
Sat 12th: 2054 * 137%
fat: 105.82g
|
protein: 91.80g
|
carbs: 182.57g
2504*  450
September 2013
Sun 29th: 558 * 37%
fat: 17.47g
|
protein: 21.97g
|
carbs: 78.26g
- -
Sun 15th: 1299 87%
fat: 45.66g
|
protein: 49.76g
|
carbs: 183.18g
- -
June 2013
Wed 26th: 910 * 61%
fat: 30.50g
|
protein: 35.00g
|
carbs: 128.00g
- -
Sun 23rd: 2064 * 138%
fat: 111.31g
|
protein: 59.40g
|
carbs: 202.78g
- -
Thu 20th: 1658 111%
fat: 79.83g
|
protein: 60.19g
|
carbs: 174.15g
- -
Wed 19th: 424 * 28%
fat: 12.92g
|
protein: 17.77g
|
carbs: 58.18g
- -
Wed 12th: 1466 * 98%
fat: 50.68g
|
protein: 60.57g
|
carbs: 191.68g
2682*  1216
Tue 11th: 1985 * 132%
fat: 118.88g
|
protein: 72.64g
|
carbs: 166.49g
2579  594
Sun 9th: 1906 * 127%
fat: 90.69g
|
protein: 88.27g
|
carbs: 179.43g
2547  641
Sat 8th: 2187 146%
fat: 95.90g
|
protein: 81.12g
|
carbs: 245.13g
- -
Fri 7th: 1562 104%
fat: 67.22g
|
protein: 51.10g
|
carbs: 181.04g
- -
Thu 6th: 2638 176%
fat: 132.50g
|
protein: 140.54g
|
carbs: 213.94g
- -
Wed 5th: 1644 110%
fat: 62.02g
|
protein: 80.16g
|
carbs: 190.70g
- -
Tue 4th: 978 * 65%
fat: 44.72g
|
protein: 38.79g
|
carbs: 111.88g
- -
Mon 3rd: 932 62%
fat: 31.22g
|
protein: 43.10g
|
carbs: 110.04g
- -
Sun 2nd: 2076 * 138%
fat: 73.89g
|
protein: 115.46g
|
carbs: 219.77g
- -
Sat 1st: 1605 107%
fat: 55.55g
|
protein: 59.20g
|
carbs: 218.86g
- -
May 2013
Fri 31st: 1332 89%
fat: 51.90g
|
protein: 66.80g
|
carbs: 142.00g
- -

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