|Start Weight:||(03 Aug 10) 187.5 lb|
|Current Weight:||(14 Jan 13) 181.4 lb|
|Goal Weight:||159.0 lb|
following: daynad228's own diet
performance: losing 17.5 lb a week
I am turning 38 this year and somehow the weight I had lost snuck back on. My daughter is 8 and I want to set a good example for her to make healthy eating choices and exercise. I need to do that too! Would love to do a 5k by the end of 2013.