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Time For a Change Mom

Start Weight:	(20 Aug 12) 196.6 lb
Current Weight:	(16 May 13) 176.4 lb
Goal Weight:	170.0 lb

following: Time For a Change Mom's own diet
performance: gaining 2.0 lb a week

I am the mom of 3 boys. I have always 'worried' about my weight but not so much watched it. Over the last 3 years I have watched my weight steadily increase and I am at the point where I realized the only person to change how I feel, how I look, is ME. So while I have been a yo-yo dieter in the past this time i am committed to making a lifestyle change and recognizing that just because I am stressed, food does not fix all, if I fall off the wagon, I need to get back on TOMORROW rather than in 3 weeks. I enjoy reading others posts on FS and realizing I am not alone!

FatSecret member since: 20 Aug 12

Time For a Change Mom's Weight History

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Time For a Change Mom's latest member challenges

Run 50 Miles in May 2013

status:	In Progress
currently:	Week 3 of 4
end date:	Saturday 01 Jun 13
view progress

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Time For a Change Mom's buddies

	Re Becca on diet Re Becca's own diet
	last weighin: losing 1.1 lb a week

	free_bird on diet free_bird's own diet
	last weighin: losing 1.8 lb a week

	aggie95 on diet aggie95's own diet
	not sharing weight

	Kathy Vanish on diet Kathy Vanish's own diet
	last weighin: steady

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Time For a Change Mom's latest posts

confidence and determination
That is awesome, question for you, do your knees hurt when you run??

Dee Dee

posted 17 Feb 2013, 11:40

Time For a Change Mom has submitted 1 post

Time For a Change Mom's journal

(2 comments)

20 May 2013

Well I don't feel horrible about the weekend which is a change for me. I did well Sat. Did not track but know I was under just based on what I ate and ...

on diet Time For a Change Mom's own diet

(3 comments)

16 May 2013

Ok slap my hand virtually, gotta get back on track. I weighed in, and the last weekend caught up with me. SO then today I had a whatever attitude and have ...

on diet Time For a Change Mom's own diet

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Time For a Change Mom's Recent Food & Exercise

	1/2 cup Milk (Nonfat)
	2 stalks , medium Celery
	1 serving Kellogg's Special K Original Cereal
	Circuit Training
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

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Time For a Change Mom's Groups

Get Fit Central Iowa
Central Iowa people looking to get fit and loose weight. Share your challenges, stories & support.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Time For a Change Mom's Recent Activity

Time For a Change Mom's own activity

	wrote on their challenge wall.
	recorded a journal.
	commented on Re Becca's journal.
	recorded a journal.

Time For a Change Mom's Buddies

	Kathy Vanish and free_bird are now buddies.
	Re Becca and free_bird are now buddies.

Other Member Diet Recent Activity

	queqquo recorded a weigh in at 206.4 lb.
	Sue2025 updated their Exercise Diary.
	OsuzieQ recorded a weigh in at 135.0 lb.
	DeyaRae recorded a journal.
	Marie Rachel updated their Food Diary.
	bha2 recorded a weigh in at 179.9 lb.
	Nate15 updated their Exercise Diary.
	dmevans1 recorded a weigh in at 196.0 lb.