Retta Smith
Joined March 2016
Posts
382
Following
90
Followers
191
Weight History

Start Weight
455.7 lb
Lost so far: 200.0 lb

Current Weight
255.7 lb
Performance: losing 12.6 lb a week

Goal Weight
180.0 lb
Still to go: 75.7 lb
Hello everyone, when I started my weight loss journey, I was at my heaviest weight 450 plus, and I found this page, I got down to 240 and now 260, went from size 36, 38, 40's which in women clothing was 4x,5x,6x, and was really sick with all this weight on me, I was taking 12 different medicine, just to function threw the day, but thank God and all of you who has been supporting, encouraging me on my journey, I'm off all medication, and I'm here to encourage and help anyone I can, because I know this journey all to well, we're a family of community that help and encourage each other, and I Thank God for ALL of You and your support. So let us all keep Focus, Uplifted, Encourage, And Prayerful We will make it to our Goal, This Isn't a diet, It's Our Lifestyle change. I Love All Of You.

Retta Smith's Weight History


Retta Smith's Latest Member Challenges

51
  90-Day LCHF
status: Completed
ended: 09 Apr 18
view progress
 
 


Following

Online now cjodyssey
last weighin: losing 3.8 lb a week Down
 
Online now jengetfit123
last weighin: losing 0.9 lb a week Down
pilar.caceres07
last weighin: losing 30.9 lb a week Down
 
Proudmomma412
last weighin: gaining 0.7 lb a week Up



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Retta Smith's journal

19 May 2018

Hello, how is everyone doing? I'm good, this my dinner, low carb lasagna (made with cheese wraps instead of lasagna noodles) , bake chicken and green ...

19 May 2018

Happy Saturday! My lunch guacamole and pork rinds, have a good rest of your day.

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Following

pawbrz supported 12828521's Weight Entry.
jengetfit123 supported shortee227's Journal Entry.
cjodyssey supported Sparks1971's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
member045 supported daione's Journal Entry.
tubdown2 recorded a Weight Entry at 186.5 lb.
TheBrewerman recorded a Weight Entry at 167.0 lb.
JenKatja recorded a Weight Entry at 226.2 lb.
bosco vaickus recorded a Weight Entry at 180.5 lb.
jengetfit123 supported shortee227's Journal Entry.
cjodyssey supported Sparks1971's Journal Entry.