Retta Smith
Joined March 2016
Posts
351
Following
82
Followers
169
Weight History

Start Weight
455.7 lb
Lost so far: 200.0 lb

Current Weight
255.7 lb
Performance: losing 12.6 lb a week

Goal Weight
180.0 lb
Still to go: 75.7 lb
Hello everyone, when I started my weight loss journey, I was at my heaviest weight 450 plus, and I found this page, I got down to 240 and now 260, went from size 36, 38, 40's which in women clothing was 4x,5x,6x, and was really sick with all this weight on me, I was taking 12 different medicine, just to function threw the day, but thank God and all of you who has been supporting, encouraging me on my journey, I'm off all medication, and I'm here to encourage and help anyone I can, because I know this journey all to well, we're a family of community that help and encourage each other, and I Thank God for ALL of You and your support. So let us all keep Focus, Uplifted, Encourage, And Prayerful We will make it to our Goal, This Isn't a diet, It's Our Lifestyle change. I Love All Of You.

Retta Smith's Weight History


Retta Smith's Latest Member Challenges

53
  90-Day LCHF
status: In Progress
currently: Week 6 of 12
end date: Monday 09 Apr 18
view progress
 
 


Following

Online now viktoria harskova
last weighin: losing 0.7 lb a week Down
 
Online now pawbrz
last weighin: losing 1.0 lb a week Down
svkrish
only visible to followers
 
MsAutumn18
last weighin: losing 1.1 lb a week Down



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Retta Smith's journal

19 February 2018

Loaded Califlower w/Bacon, Cheese, And Sour Cream

19 February 2018

This is going to be dinner, loaded califlower w/bacon bits & mozzarella cheese w/philadelphia cream cheese in it, and meatballs. Enjoy your dinner and ...

Retta Smith's Recent Food & Exercise


Retta Smith's Groups

Retta Smith's Recent Activity

Retta Smith's Own Activity

Retta Smith supported we are what we eat's Journal Entry.
Retta Smith supported Tigerlilly03's Journal Entry.
Retta Smith supported EmTheQueen's Journal Entry.
Retta Smith supported Chessire's Journal Entry.

Following

shendat supported Стась's Journal Entry.
pawbrz supported eskaa's Weight Entry.

Other Member Diet Recent Activity

skinnyminny54 replied to their post - To many carbs?.
doingit30 updated their Food Diary.
cdd663 supported B1Angel2017's Journal Entry.
eileenmalmo updated their Exercise Diary.
Diddlee supported LDApke's Journal Entry.
JovialJ supported B1Angel2017's Journal Entry.
Ange1s_Dont_Eat supported catherineodendal's Weight Entry.
":"" recorded a Weight Entry at 163.1 lb.