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Yields:
8 servings
Prep Time:
40 mins
Cook Time:
25 mins
Meal Types:
Appetizers
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Paleo Crab Cakes

Perfect crab cakes with no bread.

Ingredients

Directions

  1. Preheat oven to 400 °F (205 °C) and place parchment paper on baking pan well oiled (avocado or coconut oil).
  2. Whisk egg and mix all ingredients, using 1/3 cup of the flour (save the rest for dusting).
  3. Form into patties. Place on baking pan, drizzle with more oil or dot with butter.
  4. Cook 20-25 minutes till brown. Enjoy.
  5. Note: use homemade paleo mayonnaise.
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Reviews 
Yum yum! I didn't have the almond flour so I substituted in coconut flour. The peppers and onions provide a yummy crunch.
These are great! My husband said he could have eaten the whole lot by himself. I made mayo from the Whole 30 cookbook and then turned it into a remoulade sauce.
08 Apr 16 by member: daynad228

     
 

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Nutrition summary:

There are 156 calories in 1 serving of Paleo Crab Cakes.
Calorie break-down: 51% fat, 18% carbs, 31% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 82
Calories 156
 
% Daily Values*
Total Fat 9.14g 14%
  Saturated Fat 1.182g 6%
  Polyunsaturated Fat 2.778g  
  Monounsaturated Fat 1.591g  
Cholesterol 75mg 25%
Sodium 307mg 13%
Potassium 56mg  
Total Carbohydrate 7.39g 2%
  Dietary Fiber 1.2g 5%
  Sugars 2.15g  
Protein 12.74g  
 
Vitamin A 58% Vitamin C 213%
Calcium 51% Iron 39%
8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (51%)
 
Protein (31%)
* Based on a RDI of 2000 calories