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01 January 2017

05 December 2016

01 December 2016

18 November 2016

Weigh-in: 179.4 lb lost so far: 3.5 lb still to go: 16.4 lb Diet followed reasonably well
   (3 comments) on diet daynad228's own diet   losing 1.0 lb a week

14 November 2016

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daynad228 joined challenge 3 Months/ 300 Miles.
daynad228 recorded a Journal Entry.
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Other Member Diet Recent Activity

chibiuniverse added Fl0wer's Spinach Loaf recipe to their cook book.
Briggsr2 updated their Exercise Diary.
Rckc supported andreaholbrook's Journal Entry.
Rguarino supported sunnii's Weight Entry.
StacieH recorded a Weight Entry at 161.0 lb.
Débora Wojakevicz supported their Journal Entry.
alisevier updated their Food Diary.
Ellsworth16 updated their Exercise Diary.