dawny77

Start Weight:(12 Mar 13) 130.0 lb
Current Weight:(17 Sep 13) 140.0 lb
Goal Weight:110.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: gaining 0.4 lb a week

My name is Dawn and I am 35 years old. I have 2 children ages 15 and 13. I have always been very small but when I hit my 30's, the weight starting packing on and not coming off as easy as I thought it would.

FatSecret member since: 12 Jan 10

dawny77's Weight History


dawny77's Latest Member Challenges

76
  30mins Cardio 4x a week
status: Completed
ended: 16 Dec 13
view progress
 
  
46
  30 Pounds Lighter in 8 Weeks
status: Completed
ended: 11 Jan 14
view progress
 


dawny77's Buddies

mysterious shrinking lady
last weighin: gaining 0.1 lb a week Up
 
jarald john
not sharing weight
Mallory Jane
last weighin: losing 0.7 lb a week Down
 
jane011376
last weighin: losing 3.2 lb a week Down


dawny77's Cookbook

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

dawny77's Latest Posts

I didnt disappear
I have soo busy at work this week and at home that I haven't had a moment to get on. But hopefully today was the last of it and I can focus on me again.
posted 14 Feb 2013, 15:48
Ok enough of this....
Ok, I am done! Done I say!!! Done with cheating on my diet. My weight has not moved this week. No more sneaky little donuts when the boss is in with them. No more lunches with the boss when he is here. He loves very fattening foods and it is killing my diet. So, as of today, it's on!!!! 100%. I did it before and I WILL do it again. I am not where I want to be, I am not where I should be and I am not where I know I can be. I want to feel good about myself again!!!
posted 04 Feb 2013, 05:41
Had some more dental work this morning...
I had my temp crown put on this morning and I hurt. Did not eat breakfast but will try to get some of this salad down. Crying or Very sad
posted 29 Jan 2013, 11:20
How Often Do you weigh yourself?
I try to only weigh myself once a week. Your weight flucuates too much on a daily basis to get an accurate reading. So Monday mornings for me.
posted 25 Jan 2013, 07:51
I need a Diet Buddy!!!
Hey there. It is hard to balance home life and work and being healthy. Thank you for your response and hope to speack to you soon.
posted 19 Oct 2012, 07:25
view all dawny77's posts

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


dawny77's journal

24 January 2013

I did day 4 of the Couch to 5K and I love it so far. I downloaded the app to my phone for $1.99 and I feel like I have more motivation to do it. My fr ...

12 November 2012

Went to the gym on my lunch and it felt great. I worked super hard and can't wait to go tomorrow!!!

dawny77's Recent Food & Exercise

dawny77's Groups

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

30 Something's with 1200 Calorie Goal each Week
Can't afford Jenny Craig anymore so I'm trying to substitute my groceries in place of their food.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

The New Runner Buddies
Are you new to running, or do you want to start? Join us to make some new-to-running friends and share your goals!

dawny77's Recent Activity

dawny77's Own Activity

No recent activity.

dawny77's Buddies

mysterious shrinking lady recorded a Journal Entry.
angel_nm80 recorded a Weigh In at 185.4 lb.

Other Member Diet Recent Activity

Steffi at 40 recorded a Weigh In at 155.4 lb.
MoMo6700 recorded a Weigh In at 132.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sylvialgarcia recorded a Journal Entry and a Weigh In at 153.8 lb.
carchidinick recorded a Journal Entry and a Weigh In at 199.0 lb.
suniel recorded a Journal Entry and a Weigh In at 196.2 lb.
ClassicRocker supported Kate_welsh09's Journal Entry.
duchessnz recorded a Weigh In at 156.3 lb.