|Start Weight:||(01 Jan 11) 200.2 lb|
|Current Weight:||(11 Aug 14) 176.0 lb|
|Goal Weight:||157.0 lb|
following: Calorie Count
performance: losing 0.5 lb a week
Hi, I'm 45 and seems like I am always trying to get into shape. Did weight watchers for a while, but I guess I loose interest when I don't loose fast enough. Was thrilled to find fatsecret!! Can record and track everything for free!!
I really what to loose the weight in a healthy way. No tricks or gimmicks. Eat real food and live a real life.