| March 2018 |
| Thu 8th: |
1428 *
|
95%
|
fat: 60.01g |
| |
protein: 34.33g |
| |
carbs: 195.45g |
|
-
|
-
|
| Wed 7th: |
2440 *
|
163%
|
fat: 107.79g |
| |
protein: 47.07g |
| |
carbs: 325.95g |
|
-
|
-
|
| Tue 6th: |
1788 *
|
119%
|
fat: 70.45g |
| |
protein: 56.16g |
| |
carbs: 239.02g |
|
2701*
|
 913
|
| Mon 5th: |
1557 *
|
104%
|
fat: 57.26g |
| |
protein: 46.74g |
| |
carbs: 229.44g |
|
-
|
-
|
| Sun 4th: |
1137 *
|
76%
|
fat: 34.48g |
| |
protein: 68.34g |
| |
carbs: 137.71g |
|
2129*
|
992
|
| Sat 3rd: |
1356 *
|
90%
|
fat: 32.43g |
| |
protein: 67.44g |
| |
carbs: 200.41g |
|
2112*
|
756
|
| Fri 2nd: |
2357 *
|
157%
|
fat: 110.88g |
| |
protein: 61.58g |
| |
carbs: 287.16g |
|
-
|
-
|
| Thu 1st: |
2093 *
|
140%
|
fat: 82.73g |
| |
protein: 64.32g |
| |
carbs: 277.93g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1769 *
|
118%
|
fat: 69.65g |
| |
protein: 69.89g |
| |
carbs: 242.44g |
|
2420*
|
651
|
| Tue 27th: |
1977 *
|
132%
|
fat: 55.93g |
| |
protein: 96.89g |
| |
carbs: 280.79g |
|
2441*
|
464
|
| Sun 25th: |
1169 *
|
78%
|
fat: 49.05g |
| |
protein: 57.21g |
| |
carbs: 128.32g |
|
-
|
-
|
| Sat 24th: |
1862 *
|
124%
|
fat: 100.77g |
| |
protein: 57.69g |
| |
carbs: 184.07g |
|
-
|
-
|
| Fri 23rd: |
1839 *
|
123%
|
fat: 79.85g |
| |
protein: 48.51g |
| |
carbs: 243.95g |
|
-
|
-
|
| Thu 22nd: |
744 *
|
50%
|
fat: 29.15g |
| |
protein: 14.96g |
| |
carbs: 110.71g |
|
-
|
-
|
| Wed 21st: |
1366 *
|
91%
|
fat: 46.84g |
| |
protein: 77.23g |
| |
carbs: 160.68g |
|
-
|
-
|
| Tue 20th: |
1712 *
|
114%
|
fat: 50.44g |
| |
protein: 34.72g |
| |
carbs: 294.93g |
|
-
|
-
|
| Mon 19th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 2.28g |
|
-
|
-
|
| Sun 18th: |
1779 *
|
119%
|
fat: 48.09g |
| |
protein: 65.90g |
| |
carbs: 274.36g |
|
2163*
|
384
|
| Sat 17th: |
1889 *
|
126%
|
fat: 78.41g |
| |
protein: 75.18g |
| |
carbs: 230.70g |
|
-
|
-
|
