Tbaygirl
Joined July 2014
Posts
159
Following
20
Followers
48
Weight History

Start Weight
270.0 lb
Lost so far: 47.0 lb

Current Weight
223.0 lb
Performance: losing 8.4 lb a week

Goal Weight
185.0 lb
Still to go: 38.0 lb
I am a 50 year old women still struggling with my weight for almost 2 decades now. I've been overweight since my early 30's and have lost significant amounts of weight and then just seem to yoyo back up again. 270 is the highest I've ever been and I am looking to eventually get back to my late 20's weight of about 185. I'm 6 foot so it may seem high for an ideal weight, but is actually a very healthy weight for me.

My goal now was to quit smoking and I've done that for the last 3 months anyway, well it came at a cost of about a 17lbs weight gain that saw me hit a life time high of 270 lbs. Oh well was worth it to not be smoking anymore. I'm on my way back down so that's good:)

My second goal is to become a healthy eater and to be get back to running, riding my bike and swimming on a regular basis and do another sprint triathlon in 2018. it's been 4 years since my last one and I really need to get back to feeling that good again, being strong, flexible and fit:)

Tbaygirl's Weight History


Tbaygirl's Latest Member Challenges

134
  12 WEEK CHALLENGE TO JUST LOSE WEIGHT
status: Completed
ended: 06 Oct 14
view progress
 
 


Following

Online now Miraculum
last weighin: losing 14.0 lb a week Down
 
Online now william ro
on diet The GI diet
last weighin: steady Steady
chesgreen
last weighin: losing 3.5 lb a week Down
 
PbSULAK
last weighin: losing 5.1 lb a week Down


Tbaygirl's Cookbook

cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
view complete cookbook

Other Related Links

Members


Tbaygirl's journal

06 November 2017

Ok have been a very bad girl...lol oh well back to the drawing board and back on the horse today...and any other cliché that is appropriate, did get a ...
on diet Tbaygirl's own diet  

27 October 2017

always happy to see the green arrow, was a busy week, but kept on track Happy Friday Everyone:)
on diet Tbaygirl's own diet  

Tbaygirl's Recent Food & Exercise


Tbaygirl's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Tbaygirl's Recent Activity

Tbaygirl's Own Activity

Tbaygirl recorded a Weight Entry at 223.0 lb.
Tbaygirl recorded a Weight Entry at 224.2 lb.
Tbaygirl recorded a Weight Entry at 226.2 lb.
Tbaygirl recorded a Weight Entry at 229.8 lb.

Following

Miraculum supported chesgreen's Journal Entry.
william ro recorded a Weight Entry at 199.0 lb.

Other Member Diet Recent Activity

Valeale101 supported jennjean30's Journal Entry.
Becc@ supported verzer1's Weight Entry.
Judyrose1997 supported adoptspring's Journal Entry.
0gonek supported jennjean30's Journal Entry.
Pixie722 supported andymoore1's Weight Entry.
wright2018 commented on Razzle_n_dazzle's Journal Entry.
a_healthier_crista commented on Sapphire Gemini's Journal Entry.
jessejames632 recorded a Weight Entry at 209.4 lb.