This Challenge ended 2 weeks ago

About this Challenge:

Enjoy a low carb, high quality fats diet, with no more than 30 net carbs per day (or lower).Back to basics. Sprint to Spring.

Final Challenge Progress Results

MisKGray Total Progress: 13.45 %  (Down 37.0 lb)
Susanrockwell Total Progress: 13.33 %  (Down 23.2 lb)
alesiab Total Progress: 12.20 %  (Down 33.1 lb)
Judyrose1997 Total Progress: 7.11 %  (Down 12.8 lb)
Angel894 Total Progress: 6.61 %  (Down 16.0 lb)
Mikie Total Progress: 6.09 %  (Down 14.0 lb)
LowCarbFemmeFit Total Progress: 6.06 %  (Down 9.9 lb)
crankybuzzard Total Progress: 6.02 %  (Down 17.0 lb)
Debbie Cousins Total Progress: 5.56 %  (Down 12.0 lb)
roeekats Total Progress: 4.91 %  (Down 7.5 lb)
lindaminer Total Progress: 4.52 %  (Down 7.5 lb)
Tarheelmama Total Progress: 4.17 %  (Down 7.0 lb)
Wilpena Total Progress: 3.33 %  (Down 6.6 lb)
NyreevH Total Progress: 3.23 %  (Down 6.4 lb)
hewkojm Total Progress: 2.99 %  (Down 5.0 lb)
t_ann19 Total Progress: 2.80 %  (Down 5.8 lb)
honer08 Total Progress: 2.34 %  (Down 5.0 lb)
Rguarino Total Progress: 2.20 %  (Down 3.0 lb)
Lucygirl1 Total Progress: 1.52 %  (Down 2.8 lb)
GheeWhiz Total Progress: 1.51 %  (Down 3.6 lb)
ehead Total Progress: 1.45 %  (Down 3.3 lb)
Jeniferjuniper1 Total Progress: 1.31 %  (Down 2.5 lb)
bevigaby Total Progress: 1.20 %  (Down 2.2 lb)
Strongdiscipline Total Progress: 1.08 %  (Down 1.5 lb)
erikahollister Total Progress: 1.07 %  (Down 2.4 lb)
jcmonson Total Progress: 0.75 %  (Down 1.0 lb)
Retta Smith Total Progress: 0.38 %  (Down 1.0 lb)
English Patient Total Progress: 0.36 %  (Down 0.4 lb)
KathyLoses Total Progress: 0.34 %  (Down 0.8 lb)
heatherbeck Total Progress: 0.00 %  (Steady 0 lb)
nlanguell Total Progress: 0.00 %  (Steady 0 lb)
DO N OK Total Progress: 0.00 %  (Steady 0 lb)
davidbrochu Total Progress: 0.42 %  (Up 1.0 lb)
ruthe1213 Total Progress: 0.51 %  (Up 1.1 lb)
Shaula45 Total Progress: 0.54 %  (Up 0.9 lb)
bonnie bonnie Total Progress: 5.35 %  (Up 7.8 lb)

Completed Mini-Challenges

Weeks 1 to 12

Burn 2500 Calories per week by exercise

Guidelines:
Burn 2500 calories per week
73% Successful

Latest Results Feedback

Successful: 05 Apr 18 by Judyrose1997
"keto keto keto!"
Successful: 03 Feb 18 by t_ann19
"Pretty sure I've met this, I've upped the workout this week with lifting ..."
Failed: 19 Jan 18 by ehead
"I don't really exercise at this point, but I am constantly on the go. "


Latest Challenge Posts

No idea what's happening to my fat!
Thanks eightpac, am doing that. Love the WOE and lifestyle and it's easy to keep n track as I love my 18/6 IF every day, my bulletproof coffee and my healthy snacks. Ive never had a sweet-tooth or ...
by Wilpena on 14 Mar 18 10:14 PM
seed crackers
Good going, Wilpena! Variations are always nice. I love making them with "Herbs de Province in then."
by Debbie Cousins on 23 Feb 18 06:21 PM
quick...what to pack???
Hi all, heading off in 10 hours via the supermarket. It's after midnight so I'll be asleep for the next 7. I need a list of transportable fats (I'll take an eskie - freezer box to get to my ...
by Wilpena on 23 Feb 18 08:43 AM
frustrated fatty me
And PS Eightpac... I have no carb cravings at all, haven't since I started 5 weeks ago... and my brain is working at 150%. All my workmates are laughing at how hyper and switched on Ive become. N ...
by Wilpena on 23 Feb 18 08:13 AM
Tasmanian smoked salmon
It doesn't get better than this. My lunch today! Had my workmates salivating... HAHAHAHA https://www.google.com.au/sear... Excuse my promotion of a (mostly sustainable) fish farming industry south ...
by Wilpena on 22 Feb 18 09:43 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 10 April 2018.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 09 Apr 18
duration: 12 Weeks
reporting: Once a Week
participants: 51
privacy: Public
administrators: davidbrochu
created: 08 January 2018

All Mini-challenges:

Burn 2500 Calories per week by exercise ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 2.39 %  (Down 239.6 lb)

Week 11:

All Participants 2.16 %  (Down 215.7 lb)

Week 10:

All Participants 2.21 %  (Down 220.6 lb)

Week 9:

All Participants 2.10 %  (Down 210.5 lb)

Week 8:

All Participants 1.99 %  (Down 199.4 lb)

Week 7:

All Participants 1.86 %  (Down 185.9 lb)

Week 6:

All Participants 1.78 %  (Down 178.1 lb)

Week 5:

All Participants 1.68 %  (Down 167.7 lb)

Week 4:

All Participants 1.57 %  (Down 157.4 lb)

Week 3:

All Participants 1.54 %  (Down 153.8 lb)

Week 2:

All Participants 1.18 %  (Down 118.3 lb)

Week 1:

All Participants 0.87 %  (Down 86.8 lb)

Latest Photos



work lunch today
by Wilpena
1 comment

Broke an 18 hour fast with greens, eggs and bacon. Too much!
by Wilpena
2 comments

520 Cal; 13 gm net Carb. Chicken & Coleslaw Day 12
by Wilpena
1 comment

540 cal; 8 gm Carb on Day 8. Doesn't get better than this!
by Wilpena
1 comment