week 1 of 12
 
week ending in 2 days
 
challenge ends in 11 weeks
Week 1 progress results due by end of Monday 22 January 2018

About this Challenge:

Enjoy a low carb, high quality fats diet, with no more than 30 net carbs per day (or lower).Back to basics. Sprint to Spring.

Recent Challenge Progress

LowCarbFemmeFit 4 hours ago. Week 1: 3.50 %  (Down 5.7 lb) Total: 3.50 %  (Down 5.7 lb)
Debbie Cousins 14 hours ago. Week 1: 1.16 %  (Down 2.5 lb) Total: 1.16 %  (Down 2.5 lb)
ehead about a day ago. Week 1: 1.45 %  (Down 3.3 lb) Total: 1.45 %  (Down 3.3 lb)
bevigaby about a day ago. Week 1: 1.20 %  (Down 2.2 lb) Total: 1.20 %  (Down 2.2 lb)
adoptspring about a day ago. Week 1: 1.38 %  (Up 3.0 lb) Total: 1.38 %  (Up 3.0 lb)
christina56 about a day ago. Week 1: 1.39 %  (Down 2.5 lb) Total: 1.39 %  (Down 2.5 lb)
GheeWhiz about a day ago. Week 1: 0.08 %  (Down 0.2 lb) Total: 0.08 %  (Down 0.2 lb)
NyreevH a day ago. Week 1: 1.00 %  (Down 2.0 lb) Total: 1.00 %  (Down 2.0 lb)

Mini-Challenges

Current Mini-Challenges - Week 1 (report due 22 Jan 18)

Weeks 1 to 12

Burn 2500 Calories per week by exercise

Guidelines:
Burn 2500 calories per week
42% Successful

Latest Results Feedback

Failed: 19 Jan 18 by ehead
"I don't really exercise at this point, but I am constantly on the go. "
Successful: 18 Jan 18 by Wilpena
"Greatest help is my puppy Chloe. When I think I'm taking her out for 10 ..."
Successful: 17 Jan 18 by Judyrose1997
"Burned above 2000 Calories per DAY each and every day this month thus ..."


Latest Challenge Posts

FUNNY WAYS TO LOSE WEIGHT BEFORE A WEIGH-IN
13. Take a hot shower (or soak in the tub) and blow dry.
by GheeWhiz on 19 Jan 18 04:05 PM
PECAN CREAM CHEESE PANCAKES (Low-Carb, High-Fat)
I just made a new post on the LCHF Forum, to see if anyone else knows a way to get you eating those pancakes! Today, I'm hoping to try modifying the pancake recipe slightly, by putting the whipping ...
by Debbie Cousins on 19 Jan 18 06:30 AM
USING SOMEONE'S RECIPE BEFORE IT IS "APPROVED" BY FS?
Does ANYONE know if there is a way to use someone else's recipe to put in your own Food Diary BEFORE it ha been officially "Approved" by the FS Recipe Team? As of now, none of my recipes ...
by Debbie Cousins on 19 Jan 18 06:24 AM
FORBIDDEN FRUIT
My husband and daughter are tormenting me by bringing home beautiful ripe mangoes every night from the local market. Usually they are just too expensive but there must be a glut in Queensland... I ha ...
by Wilpena on 18 Jan 18 07:25 PM
90 day LCHF
Wilpena, I just spent an hour making delicious PECAN CREAM CHEESE PANCAKES and getting down all the exact ingredients to submit it for approval. I'm going to post the recipe on the LCHF Forum so ...
by Debbie Cousins on 18 Jan 18 08:58 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge In Progress

This challenge started on Monday 15 January 2018 and is no longer open to new participants.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: In Progress
current period: Week 1 of 12
reporting: Once a Week
end date: Monday 09 Apr 18 (last day)
participants: 55
privacy: Public
administrators: davidbrochu
created: 08 January 2018

All Mini-challenges:

Burn 2500 Calories per week by exercise ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 1:

All Participants 0.42 %  (Down 44.8 lb)

Latest Photos



I need my greens!!!
by Wilpena
1 comment