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codechick

Start Weight:(07 Feb 12) 170.0 lb
Current Weight:(01 May 13) 164.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: Steady

This past year I've gained 20ish pounds which I hope to lose before bikini season is over. My metabolism seemed to change as I've gotten older and I can no longer just not worry about what I eat. Through my journey on Atkins, I've learned how to cook which has been fun!

My new obsession is hula hooping! So glad I'm finally obsessed with something that is good for me! ;)

Peace, love and veggies!
FatSecret member since: 16 Feb 12

codechick's Weight History

view codechick's complete history

codechick's latest member challenges

40
   Dance at lease 30 mins a day.
status: Completed
ended: 20 Aug 12
view progress
  
 
view all codechick's challenges

codechick's buddies

monika135
on diet monika135's own diet
last weighin: gaining 0.2 lb a week Up
 
rondakay62
on diet Atkins
last weighin: gaining 0.2 lb a week Up
sarah_cook2007
on diet Calorie Count
last weighin: losing 1.0 lb a week Down
 
k8yk
on diet k8yk's own diet
buddies only
view all codechick's buddies

codechick's latest photos



doing the vortex at the 26th annual watermelon festival
in group
Hoopers!
no comments

My first burn with a fire hoop
in group
Hoopers!
no comments

you never know when you will find a hooportunity
in group
Hoopers!
no comments

New rainbow hoop
in group
Hoopers!
no comments
 


codechick's cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook


codechick's latest posts

Tracking food
You need to set your food diary to show net carbs. Go to your daily food diary and click on edit preferences...at very bottom, you can select the columns you want to show...select net carbs. Happy low-carb'ing!
posted 17 Apr 2012, 11:28
Net carbs on Calorie Counter by Fatsecret
posted 04 Apr 2012, 10:39
Net carbs on Calorie Counter by Fatsecret
The More... option only shows up in the menu when I am on a Food Diary entry, first screen in picture. Give that a try. I would be lost if I couldn't see net carbs :-S
posted 04 Apr 2012, 10:33
Net carbs on Calorie Counter by Fatsecret
There were some folks that couldn't find the Net Carb option on the Calorie Counter Android application. Go to Menu (your phone menu) > More... > Change Columns > select Net Carbs checkbox, see below:

posted 04 Apr 2012, 09:52
Banner Ad on this site
I currently see an Ad to the right for Cinnamon Toast Crunch, Trix and Lucky Charms...and it's in Spanish! Laughing
posted 23 Mar 2012, 13:17
view all codechick's posts

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codechick's journal

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10 January 2013

woo hoo!
on diet Atkins  
(1 comment)

09 January 2013

Yaay! Holiday pounds are comin' off!
on diet Atkins  
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codechick's Recent Food & Exercise

  1 serving Ready Pac Bistro Chef Salad
  1 serving Dannon Light & Fit Greek - Vanilla
  1 serving Dannon Light & Fit Greek - Vanilla
  Dance (fast step, aerobic)
  Desk Work
  Desk Work
view diet calendar

codechick's Groups

Hoopers!
Hoop dancers unite! Any hula hoopers on fat secret? I am also a member on Hoop City! Hooping to help with weight loss
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
view all codechick's groups

codechick's Recent Activity

codechick's own activity

recorded a weigh in at 164.0 lb.
recorded a weigh in at 164.0 lb.

codechick's Buddies

monika135 recorded a journal.

Atkins Recent Activity

Bree321 recorded a weigh in at 127.6 lb.
everythingsmarvy updated their Exercise Diary.
drose1 updated their Food Diary.
deniceinspain recorded a weigh in at 217.4 lb.
bflegg updated their Food Diary.
Francomary08 updated their Food Diary.
Elli99 updated their Food Diary.
pckttl recorded a weigh in at 150.0 lb.
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