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Food database and calorie counter Source: Mobile User

Jif

Creamy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 130
Calories 190
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Aug 12, and last modified on 19 May 13 by member Libby B .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (71%)
 
Protein (13%)
Carbohydrates, 8g (16%) Fat, 16g (71%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
16g
Carbs
8g
Protein
7g
There are 190 calories in a 2 tbsp serving of Jif Creamy Peanut Butter.
Calorie breakdown: 71% fat, 16% carbs, 13% protein.

Related Peanut Butter from Jif:

Chocolate Peanut Butter
Creamy Peanut Butter
Extra Crunchy Peanut Butter
Extra Crunchy Peanut Butter
Natural Creamy Peanut Butter
Natural Creamy Peanut Butter with Honey
  find more jif peanut butter products

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Salted Caramel Hazelnut Spread
To Go Chocolate Silk

Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
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  view more spreads nutritional info
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