Tracking food

previous topic · next topic
Langer920

Joined: Jun 11
Posts: 2

      quote  
Posted: 17 Apr 2012, 11:15
How do you guys on Atkins track your food on here? I just added a shake to my food diary and it lists it as 10g carbs when it isn't..am I doing something wrong or do I just have to account for the fact that it over states?

Thank you!
codechick

Joined: Feb 12
Posts: 7

      quote  
Posted: 17 Apr 2012, 11:28
You need to set your food diary to show net carbs. Go to your daily food diary and click on edit preferences...at very bottom, you can select the columns you want to show...select net carbs. Happy low-carb'ing!
Langer920

Joined: Jun 11
Posts: 2

      quote  
Posted: 17 Apr 2012, 11:34
Thank you! I knew it was something stupid I was missing! Thanks!



Forum Search
Advanced forum search



Latest Posts

Quotes you LOVE
"You are what you do, not what you say you’ll do." Keep moving!
by Deb_N on 24 May 15 12:23 AM
Just checking in
Welcome and good luck :)
by howzat4u on 23 May 15 06:40 PM
graphs and charts
Is there a graph that allows me to track my calorie intack and other nutritional data by day? I found the graph for tracking my weight but I would like to incorporate additional data.
by Jay Hatch on 23 May 15 03:10 PM
Supplements
I've been using Bragg's Apple Cider Vinegar for years. It is acquired taste but it quenches thirst better than plain water and is obviously healthier than soda. Read all weightloss and health ...
by Ingria on 23 May 15 10:54 AM
Looking for buddies
Hello all! I just joined this community yesterday and looking for buddies. I'm someone who really enjoys cooking and baking so looking for some cool new light and healthy recipes to try. Trying to ...
by Nic Green on 23 May 15 04:50 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins