Tracking food

previous topic · next topic
Langer920

Joined: Jun 11
Posts: 2

      quote  
Posted: 17 Apr 2012, 11:15
How do you guys on Atkins track your food on here? I just added a shake to my food diary and it lists it as 10g carbs when it isn't..am I doing something wrong or do I just have to account for the fact that it over states?

Thank you!
codechick

Joined: Feb 12
Posts: 7

      quote  
Posted: 17 Apr 2012, 11:28
You need to set your food diary to show net carbs. Go to your daily food diary and click on edit preferences...at very bottom, you can select the columns you want to show...select net carbs. Happy low-carb'ing!
Langer920

Joined: Jun 11
Posts: 2

      quote  
Posted: 17 Apr 2012, 11:34
Thank you! I knew it was something stupid I was missing! Thanks!



Forum Search
Advanced forum search



Latest Posts

Cassava cake (Filipino style) nutrients
would you consider this as <a title="Keto Diet" href="https://www.constantweig... Diet</a> recipe
by johnlurther on 18 Jun 18 08:15 PM
HCG Phase ll and HIIT workout
I've done HCG rounds before, I've always been successful. I never worked out too much though. This time I'm feelin like I need light resistant work and body weight work. I've read this ...
by Momzii on 17 Jun 18 09:50 PM
Problem of opening page food pictures
Hi I"m new here. When i open my webpage at the home page i think it is, the first thing i see which dominates my view is a picture of someone else's food. I do not find this helpful. Is there ...
by Pattience on 16 Jun 18 11:39 PM
Netflix Explained: Why Diets Fail
I really like this video. Let me know if you do, too.
by Barbara1207 on 16 Jun 18 01:03 PM
Plant Paradox - The Gundry Diet Experience
My doctor recently “prescribed” the Gundry diet for me, not to lose weight but to hopefully improve my health problems. I have Graves‘ disease (thyroid disease), which was in remission but no more, as ...
by Budshuman on 16 Jun 18 10:38 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins