sierra1167's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 220.0 lb
Ongoing Weight Loss Phase (OWL) :
27 Jul 16 196.8 lb Up Reasonably Well
26 Jul 16 196.6 lb Down Reasonably Well
25 Jul 16 198.4 lb Up Reasonably Well
22 Jul 16 197.8 lb Up Reasonably Well
21 Jul 16 197.2 lb Up Reasonably Well
20 Jul 16 196.8 lb Down Reasonably Well
19 Jul 16 198.2 lb Up Reasonably Well
18 Jul 16 197.8 lb Down Reasonably Well
15 Jul 16 199.0 lb Down 100%
14 Jul 16 199.4 lb Steady Reasonably Well
13 Jul 16 199.4 lb Down Reasonably Well
12 Jul 16 201.8 lb Up Reasonably Well
06 Jul 16 199.2 lb Down Reasonably Well
02 Jul 16 200.0 lb Up Reasonably Well
01 Jul 16 199.6 lb Down Reasonably Well
30 Jun 16 200.0 lb Down Reasonably Well
29 Jun 16 202.6 lb Down Reasonably Well
28 Jun 16 203.0 lb Down Reasonably Well
27 Jun 16 203.6 lb Up Reasonably Well
24 Jun 16 203.0 lb Down Reasonably Well
23 Jun 16 203.2 lb Up Reasonably Well
22 Jun 16 202.8 lb Up Reasonably Well
21 Jun 16 202.6 lb Down Reasonably Well
20 Jun 16 206.0 lb Up Reasonably Well
17 Jun 16 202.6 lb Down Reasonably Well
16 Jun 16 204.4 lb Down Reasonably Well
15 Jun 16 204.8 lb Down Reasonably Well
Induction Phase:
14 Jun 16 205.0 lb Down Reasonably Well
13 Jun 16 205.6 lb Up Reasonably Well
10 Jun 16 204.4 lb Up Reasonably Well
09 Jun 16 203.0 lb Down Reasonably Well
08 Jun 16 205.8 lb Down Reasonably Well
07 Jun 16 207.4 lb Up Reasonably Well
06 Jun 16 206.8 lb Down Reasonably Well
03 Jun 16 209.0 lb Up Reasonably Well
02 Jun 16 208.4 lb Down Reasonably Well
01 Jun 16 210.0 lb Up 100%
31 May 16 209.0 lb Up 100%
27 May 16 208.0 lb Down Reasonably Well
26 May 16 209.0 lb Steady Reasonably Well
25 May 16 209.0 lb Down Reasonably Well
24 May 16 210.0 lb Down Reasonably Well
23 May 16 212.0 lb Up Reasonably Well
20 May 16 211.0 lb Steady Reasonably Well
19 May 16 211.0 lb Steady Reasonably Well
18 May 16 211.0 lb Steady Reasonably Well
17 May 16 211.0 lb Down 100%
16 May 16 212.0 lb Down Reasonably Well
15 May 16 213.0 lb Steady Reasonably Well
13 May 16 213.0 lb Down 100%
12 May 16 214.0 lb Steady Reasonably Well
10 May 16 214.0 lb Start Not Applicable

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sierra1167's Recent Activity

sierra1167's Own Activity

sierra1167 recorded a Weigh In at 196.8 lb.
sierra1167 commented on their Weigh In.
sierra1167 recorded a Weigh In at 196.6 lb.
sierra1167 updated their Food Diary.

sierra1167's Buddies

DarleneW101 updated their Food Diary.
debrafrederick commented on their Journal Entry.
2227Gwen commented on redgirl1974's Journal Entry.
Coopwill recorded a Weigh In at 246.0 lb.

Atkins Recent Activity

bdigiorgi recorded a Weigh In at 329.0 lb.
tweetycat recorded a Weigh In at 247.8 lb.
katburt supported their Weigh In.
kbrammer commented on redgirl1974's Journal Entry.
tjbradders commented on redgirl1974's Journal Entry.
jbjibby joined group Practice CrossFit.
dboza commented on redgirl1974's Journal Entry.
ioaq5100 updated their Exercise Diary.