sierra1167's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 220.0 lb
Ongoing Weight Loss Phase (OWL) :
25 Aug 16 191.0 lb Down Reasonably Well
24 Aug 16 191.8 lb Down Reasonably Well
23 Aug 16 192.0 lb Steady Reasonably Well
22 Aug 16 192.0 lb Down Reasonably Well
19 Aug 16 192.6 lb Up Reasonably Well
18 Aug 16 191.6 lb Down Reasonably Well
17 Aug 16 193.2 lb Down Reasonably Well
16 Aug 16 194.6 lb Up Reasonably Well
15 Aug 16 194.2 lb Up Reasonably Well
12 Aug 16 194.0 lb Down Reasonably Well
11 Aug 16 194.6 lb Steady Reasonably Well
10 Aug 16 194.6 lb Down Reasonably Well
09 Aug 16 195.2 lb Down Reasonably Well
08 Aug 16 196.2 lb Up Reasonably Well
05 Aug 16 194.4 lb Up Reasonably Well
04 Aug 16 194.2 lb Down Reasonably Well
03 Aug 16 194.6 lb Down Reasonably Well
02 Aug 16 194.8 lb Down Reasonably Well
01 Aug 16 196.4 lb Up Reasonably Well
29 Jul 16 195.2 lb Down Reasonably Well
28 Jul 16 196.8 lb Steady Reasonably Well
27 Jul 16 196.8 lb Up Reasonably Well
26 Jul 16 196.6 lb Down Reasonably Well
25 Jul 16 198.4 lb Up Reasonably Well
22 Jul 16 197.8 lb Up Reasonably Well
21 Jul 16 197.2 lb Up Reasonably Well
20 Jul 16 196.8 lb Down Reasonably Well
19 Jul 16 198.2 lb Up Reasonably Well
18 Jul 16 197.8 lb Down Reasonably Well
15 Jul 16 199.0 lb Down 100%
14 Jul 16 199.4 lb Steady Reasonably Well
13 Jul 16 199.4 lb Down Reasonably Well
12 Jul 16 201.8 lb Up Reasonably Well
06 Jul 16 199.2 lb Down Reasonably Well
02 Jul 16 200.0 lb Up Reasonably Well
01 Jul 16 199.6 lb Down Reasonably Well
30 Jun 16 200.0 lb Down Reasonably Well
29 Jun 16 202.6 lb Down Reasonably Well
28 Jun 16 203.0 lb Down Reasonably Well
27 Jun 16 203.6 lb Up Reasonably Well
24 Jun 16 203.0 lb Down Reasonably Well
23 Jun 16 203.2 lb Up Reasonably Well
22 Jun 16 202.8 lb Up Reasonably Well
21 Jun 16 202.6 lb Down Reasonably Well
20 Jun 16 206.0 lb Up Reasonably Well
17 Jun 16 202.6 lb Down Reasonably Well
16 Jun 16 204.4 lb Down Reasonably Well
15 Jun 16 204.8 lb Down Reasonably Well
Induction Phase:
14 Jun 16 205.0 lb Down Reasonably Well
13 Jun 16 205.6 lb Up Reasonably Well
10 Jun 16 204.4 lb Up Reasonably Well
09 Jun 16 203.0 lb Down Reasonably Well
08 Jun 16 205.8 lb Down Reasonably Well
07 Jun 16 207.4 lb Up Reasonably Well
06 Jun 16 206.8 lb Down Reasonably Well
03 Jun 16 209.0 lb Up Reasonably Well
02 Jun 16 208.4 lb Down Reasonably Well
01 Jun 16 210.0 lb Up 100%
31 May 16 209.0 lb Up 100%
27 May 16 208.0 lb Down Reasonably Well
26 May 16 209.0 lb Steady Reasonably Well
25 May 16 209.0 lb Down Reasonably Well
24 May 16 210.0 lb Down Reasonably Well
23 May 16 212.0 lb Up Reasonably Well
20 May 16 211.0 lb Steady Reasonably Well
19 May 16 211.0 lb Steady Reasonably Well
18 May 16 211.0 lb Steady Reasonably Well
17 May 16 211.0 lb Down 100%
16 May 16 212.0 lb Down Reasonably Well
15 May 16 213.0 lb Steady Reasonably Well
13 May 16 213.0 lb Down 100%
12 May 16 214.0 lb Steady Reasonably Well
10 May 16 214.0 lb Start Not Applicable

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sierra1167's Recent Activity

sierra1167's Own Activity

sierra1167 recorded a Weigh In at 191.0 lb.
sierra1167 updated their Food Diary.
sierra1167 supported rontravis's Journal Entry.
sierra1167 supported VeggieJunkie's Journal Entry.

sierra1167's Buddies

saracantthink supported carol in kinderhook's Journal Entry.
2227Gwen commented on pandasmom's Journal Entry.

Atkins Recent Activity

LO-Carb Karen recorded a Journal Entry and a Weigh In at 214.0 lb.
time4achange commented on their Weigh In.
cindis21 updated their Exercise Diary.
bankgirl1 updated their Food Diary.
BigC1972 updated their Exercise Diary.
kimberliefielding supported jomo59's Journal Entry.
carmunnock recorded a Weigh In at 269.3 lb.
Fractal Moonshine recorded a Weigh In at 158.0 lb.