Chyldblue

Start Weight:(19 Aug 14) 175.0 lb
Current Weight:(29 Sep 14) 168.8 lb
Goal Weight:135.0 lb
following: Chyldblue's own diet
performance: losing 1.4 lb a week

I'm a 31 year old single mother of 2 wonderful cats. I have struggled with weight issues from the time I was child. It's been a roller-coaster, but one that I'm determined, now, to steer.

I'm currently on Atkins and began this journey on fat secret at 174lbs. My goal weight is 135. This is about the weight I was senior year in high school.

Being healthy and fit is very important to me, and I believe that with this challenge under control, I will be free to live my most fufilled life.

FatSecret member since: 17 Feb 12

Chyldblue's Weight History


Chyldblue's Buddies

Naiomy
buddies only
 
makeupfetish09
last weighin: gaining 0.8 lb a week Up
astraea82
last weighin: losing 3.3 lb a week Down
 
kjacks82
last weighin: losing 0.4 lb a week Down


Chyldblue's Cookbook

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Chyldblue's Latest Posts

Gluten/Wheat free products ??
http://www.fatsecret.com/calories-nutrition/breyers/carb-smart-ice-cream-bars---almond
posted 01 May 2012, 12:55
"Weigh in Now!"
I'm a rebel...I'm resisting Smile
posted 01 May 2012, 07:52
"Weigh in Now!"
Is it me...or is the "Weigh in Now!" written in RED at the top of the screen a bit obnoxious?

LOL, I'm just saying....
posted 01 May 2012, 07:35
Muscle Loss-- considering Metabolic Diet
Just an update...after a weekend of questionable eating due to indecision about which road to take, I've decided today to pursue the Targeted Ketogenic Diet. I suppose I should eat just enough calories in carbs as I plan on working off. I will eat this about 1 hour before my workout then resume a low-carb diet. I really hope this works. I will update yall on the progress!
posted 30 Apr 2012, 10:50
Muscle Loss-- considering Metabolic Diet
sbutler1, Question: How does one know when the muscles are completely depleted and when/how much to "carb-up". I'm going to do some more research on that. Have you tried this method? Any good results from it?

Kstubblefield, I'm going to see it if will work for me. I'm at a stand-still with gaining muscle, which is paramount to me as muscle burns fat. If it becomes too much of a hassle, I can always try another avenue.
posted 27 Apr 2012, 08:37
view all Chyldblue's posts

Other Related Links

Members


Chyldblue's journal

22 September 2014

Slow and steady wins the race...or at least that what they tell us. lol
on diet Chyldblue's own diet  losing 1.2 lb a week

02 September 2014

yay!
on diet Chyldblue's own diet  losing 2.1 lb a week

Chyldblue's Recent Food & Exercise

Chyldblue's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Chyldblue's Recent Activity

Chyldblue's Own Activity

Chyldblue recorded a Weigh In at 168.8 lb.
Chyldblue recorded a Journal Entry and a Weigh In at 170.2 lb.
Chyldblue recorded a Weigh In at 171.4 lb.
Chyldblue commented on their Weigh In.

Chyldblue's Buddies

Naiomy recorded a Weigh In at 144.8 lb.
makeupfetish09 recorded a Journal Entry and a Weigh In at 137.8 lb.

Other Member Diet Recent Activity

sonyamorgan recorded a Weigh In at 207.0 lb.
beegee1 recorded a Weigh In at 203.6 lb.
billtech66 updated their Food Diary.
springskinny supported NicoDay's Weigh In.
concretebutterfly commented on Draglist's Journal Entry.
lilshorty50150 recorded a Weigh In at 114.0 lb.
danielmaler recorded a Weigh In at 164.2 lb.
mcarsonfl recorded a Weigh In at 212.2 lb.