|Start Weight:||(05 Nov 13) 215.0 lb|
|Current Weight:||(19 Mar 14) 207.6 lb|
|Goal Weight:||130.0 lb|
following: sierra1167's own diet
performance: losing 2.3 lb a week
My name is Sierra and I was originally doing Atkins. I lost about 35 pounds, but then regained after jumping the rails last year. I finally was getting back on track when I had a gall bladder attack. After learning that low carb is a possible cause of gall stones I just gave up. Now I am making positive changes that I will hopefully be successful with.
Short Term Goals: