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bigyellowbus

Start Weight:	(29 Jan 12) 240.0 lb
Current Weight:	(24 Feb 12) 235.0 lb
Goal Weight:	145.0 lb

following: Carb Cycling
performance: losing 0.7 lb a week

FatSecret member since: 25 Dec 11

bigyellowbus's Weight History

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bigyellowbus's buddies

	kingkeld on diet kingkeld's own diet
	last weighin: losing 6.5 lb a week

	yfinley on diet Atkins
	last weighin: losing 1.4 lb a week

	papaw on diet papaw's own diet
	last weighin: steady

bigyellowbus has 3 buddies

bigyellowbus's cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g

Taco Meatballs

These meatballs are also delicious cold.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Parmesan Chips

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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bigyellowbus's latest posts

Seniors 60 plus/ where are you?
Hi~! I will be 60 in March! I have been on Atkins since Nov 2011! I have lost 22 pounds, but for some reason stalled for the last month...going to start a different diet tomorrow. I would like to meet some buddies too~! Linda

posted 29 Jan 2012, 22:08

Looking for CARB CYCLE people~!
I am starting Carb Cycling Diet Monday... Looking for those of you that are on this diet! Any tips, experiences, where to find recipes (I see this recipe section here...but it doesn't say if it is low car or high carb!) I have been on Atkins since Nov., I did lose 22 pounds. BUT...have been playing with the same pound or two of over a month! Saw the Chris Powell book and decided to give it a try! I am 59 years old and weigh 242 pounds Sad

Looking for a goal weight of 145 pounds! GEEZ, really..anything under 200 would be great!LOL!

posted 29 Jan 2012, 14:54

weighing in.
I weight myself everyday...I don't know why, I just do. Just FMI. I guess I don't have to put it in my chart everyday like I do... (I am new to this too!)

posted 29 Dec 2011, 11:14

Anyone else get workout gear for Christmas?
I got a wii fit plus! And a Just Dance 3! Best Christmas Presents Ever!

posted 28 Dec 2011, 08:48

What has been your feel good moment recently?
Just read all your posts! They made me "feel good" and most of all encouraged. I am new to this site. Thank You for sharing!

posted 27 Dec 2011, 09:20

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bigyellowbus's journal

(2 comments)

19 January 2012

Well, I have to be honest. Atkins just doesn't seem like it is working for me right now. I have tried and tried to get into the next set of tens (230's). ...

on diet Atkins

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11 January 2012

Well, Still 240 and holding...I think I will eat dinner around 5:30pm and see if that helps. Following the plan..but no loss. I have been eating an A ...

on diet Atkins

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bigyellowbus's Recent Food & Exercise

	2 medium slice bacon
	2 large eggs
	1 10 slices mushroom

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bigyellowbus's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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bigyellowbus's Recent Activity

bigyellowbus's own activity

No recent activity.

bigyellowbus's Buddies

kingkeld commented on their journal.

Other Member Diet Recent Activity

	Duey296 and ravenzey are now buddies.
	guitarmagic updated their Food Diary.
	DuracellPowermat recorded a journal.
	Mumbhaai updated their Food Diary.
	ravenzey recorded a weigh in at 200.0 lb.
	Don Paublo updated their Exercise Diary.
	k1r6y5 recorded a weigh in at 181.6 lb.
	vanifitness recorded a weigh in at 158.0 lb.