|Start Weight:||(07 Dec 11) 220.0 lb|
|Current Weight:||(05 Feb 13) 214.0 lb|
|Goal Weight:||185.0 lb|
following: papaw's own diet
I have 5 Grand children, and I need to get in shape to enjoy them more and be able to go on outings with them and not get tired or nappy on these trips. My Wife (Nana) and I love these kids bunches and Bunches and I guess you could say it why we had kids. We have so much fun watching them and interacting with them.
So far using the Blackberry app has really been a great tool to help me get serious about doing this. It makes me more aware of what I am eating every time I reach for something...
Buddie requests welcome.