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biblioholic03

Start Weight:	(11 Feb 08) 127.0 lb
Current Weight:	(02 Nov 09) 121.2 lb
Goal Weight:	105.0 lb

following: biblioholic03's own diet
performance: losing 0.1 lb a week

Hi! I'm 24 and live in South Carolina. I love to read, so let me know if you've read anything good. I'm an archaeologist, but trying to figure out what I want to do with my life. In my free time I enjoy geocaching, which is a great hobby that can also help you get in shape. If you want to know more about it check it out at www.geocaching.com or send me a message!

I want to lose weight, but my main goal is to get back in shape and hopefully the weight loss will come with that.

FatSecret member since: 25 Nov 07

biblioholic03's Weight History

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biblioholic03's latest member challenges

The Weight Lifters Challenge!

status:	Completed
ended:	15 Sep 08
view progress

10-15lb Weight Loss Challenge

status:	Completed
ended:	30 Aug 08
view progress

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biblioholic03's buddies

	mbhpro on diet Atkins
	last weighin: gaining 0.9 lb a week

	Pking on diet Raw, whole foods, high fiber, plant-based foods
	last weighin: gaining 2.0 lb a week

	cindyshine on diet cindyshine's own diet
	buddies only

	debbra on diet debbra's own diet
	last weighin: losing 2.2 lb a week

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biblioholic03's latest posts

Timex HRM (T5G971) Accuracy of Calories Burned....
Thanks for this info!

posted 06 Nov 2009, 20:33

Push-Ups - Ladies only
I do have proper push up position. I've always had pretty good upper body strength, especially for a female. When I was training in martial arts I was doing several hundred a night (not at one time) and at the end of the night 50-100 without stopping. It does take time to build up to that!

posted 02 Nov 2009, 06:14

Push-Ups - Ladies only
I can do about 20 or 25 without stopping, good form.

posted 31 Oct 2009, 23:20

Advocate of P90X
Yes it is a 6 day a week program and it does come with a nutrition guide to follow as well (although I'm not currently doing that)

posted 21 Oct 2009, 10:11

Advocate of P90X
I'm starting Monday!

posted 09 Oct 2009, 15:11

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biblioholic03's journal

(3 comments)

02 November 2009

Did Day 1 of P90X Lean this morning at 5am. Ate semi ok. Trying to get up before work in the mornings to work out because my evenings are pretty busy.

on diet biblioholic03's own diet losing 0.1 lb a week

(2 comments)

24 October 2009

So been a slacker and haven't worked out for several days. I'm not sure how exhausted I'll be at the end of today, so we'll see. I'm going to a geocaching ...

on diet biblioholic03's own diet

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biblioholic03's Recent Food & Exercise

	1 cup, shredded or chopped Mixed Salad Greens
	15 fls oz Coffee
	4 servings creamer
	Desk Work
	Sitting
	Standing

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biblioholic03's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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biblioholic03's Recent Activity

biblioholic03's own activity

	replied to Clackamas's post - Timex HRM (T5G971) Accuracy of Calories Burned.....
	commented on Shannon_21's journal.
	commented on J Don's journal.
	recorded a journal entry.

biblioholic03's Buddies

	Pking recorded a weigh in.
	information commented on their journal.
	dawn0001 commented on their journal.
	amryk commented on madaboutmoose's journal.

Other Member Diet Recent Activity

	southerngy recorded a weigh in.
	thehappycheese recorded a weigh in.
	theatot added helcha's Stir Fried Cabbage recipe to their cook book.
	Slurgg recorded a weigh in.
	miki_nation updated their food diary.
	MelbaA commented on DReno's journal.
	srenae updated their exercise diary.
	shi1984 updated their exercise diary.