Turbo Jam Rotations

previous topic · next topic
biblioholic0...

Joined: Nov 07
Posts: 277

      quote  
Posted: 20 Sep 2010, 10:56
Hello! I'm wondering if anyone that has the Turbo Jam DVDs is interested in doing one of the Turbo Jam workout rotations that are a little more pumped up than the one that comes with the DVDs? It would be great to have a workout partner for accountability. You can google "Turbo Jam rotation" and find several choices.



Forum Search
Advanced forum search


Latest Posts

Exercise Summary at top of "MY FATSECRET"
Just to add a quick post-script .. the RDI is based on an FS estimate of the calories you burn in your activities based on what activity level you selected (active, very active, etc) .. whereas the de ...
by rhills on 22 Jul 17 01:37 PM
Came across this article on HIIT Training
Came across this article on HIIT Training and thought some of you might find it interesting. www.msn.com/en-us/health/fitne...
by Trucker Larry on 21 Jul 17 01:52 PM
Took more steps yesterday, but didn't burn as many calories???
According to my Fitbit, I took more steps and worked out longer yesterday, but I burned less calories than I did the previous day. Can someone explain why? I'm a little confused. It's slightly ...
by Emerald17 on 20 Jul 17 09:47 AM
How Often Do you weigh yourself?
'Once a week', I actually weight myself twice a week, on two following day; and take the average weight between the two as my 'weekly weight in'. That's mostly because my weight fl ...
by Almanio on 17 Jul 17 02:13 PM
Running tips
Well, yanno, old fashioned squat thrusts are a great whole body thing, especially if you do a push up in the middle. Great training for arms, chest, legs, and the "high intensity short duration& ...
by rhills on 29 Jun 17 01:11 PM