Yzorah
Joined January 2011
Posts
134
Following
9
Followers
12
Weight History

Start Weight
299.0 lb
Lost so far: 24.0 lb

Current Weight
275.0 lb
Performance: losing 4.0 lb a week

Goal Weight
145.0 lb
Still to go: 130.0 lb
I've been overweight or obese for most of my life. I have had previous success with Atkins and low-carbing, but have allowed myself to get easily sidetracked. After disliking how I feel and how much weight I've gained, I've decided to make the commitment to a healthy whole-foods diet. I'm dragging my husbeast with me, as we both have weight to lose and he wants to get into shape for cycling season.

In my (limited) spare time, I knit, spin, and podcast (Stringchronicity Podcast at stringchronicity.net). I love video games and one of my favourite forms of exercise is playing active games like Just Dance and Wii Fit!

Yzorah's Weight History


Following

jaime30024
last weighin: steady Steady
 
ctlss
only visible to followers
jsfantome
last weighin: losing 1.0 lb a week Down
 
wjudd91
last weighin: N/A Up


Yzorah's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 407kcal | fat: 36.75g | carbs: 15.28g | prot: 7.97g
Avocado Salad
Great low carb summer salad.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

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Yzorah's Recent Food & Exercise


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LOW CARB DAILY CHECK IN
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30's with 100+ lbs to Lose
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