Yzorah

Start Weight:(04 Jan 11) 299.0 lb
Current Weight:(03 Oct 13) 275.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 4.0 lb a week

I've been overweight or obese for most of my life. I have had previous success with Atkins and low-carbing, but have allowed myself to get easily sidetracked. After disliking how I feel and how much weight I've gained, I've decided to make the commitment to a healthy whole-foods diet. I'm dragging my husbeast with me, as we both have weight to lose and he wants to get into shape for cycling season.

In my (limited) spare time, I knit, spin, and podcast (Stringchronicity Podcast at stringchronicity.net). I love video games and one of my favourite forms of exercise is playing active games like Just Dance and Wii Fit!

FatSecret member since: 04 Jan 11

Yzorah's Weight History


Yzorah's Buddies

jaime30024
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
zothan84
buddies only
jsfantome
on diet Atkins
last weighin: steady Steady
 
bookgranny
on diet Atkins
not sharing weight


Yzorah's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 406kcal | fat: 36.75g | carbs: 15.27g | prot: 7.96g
Avocado Salad
Great low carb summer salad.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

Other Related Links

Members

Atkins


Yzorah's journal

28 May 2013

I'm taking a mulligan on the beginning of the year.
on diet Atkins  

21 January 2013

My pants are feeling a bit loose! Yaaaaay! :D
on diet Atkins  

Yzorah's Recent Food & Exercise

Yzorah's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Yzorah's Recent Activity

Yzorah's Own Activity

No recent activity.

Yzorah's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
zothan84 recorded a Journal Entry and a Weigh In at 189.6 lb.
ctlss supported MrsTofu's Journal Entry.

Atkins Recent Activity

RoseTampa supported Bert53's Weigh In.
fanstewart recorded a Weigh In at 141.0 lb.
analisa1968 added kaddy6001's Mock Cheese Crackers recipe to their cook book.
Wishmeluck01 added dachlex's Coco Muffins recipe to their cook book.
ellieandcody recorded a Weigh In at 193.0 lb.
karenromiaih2002 recorded a Journal Entry.
Kevin Tate recorded a Weigh In at 271.0 lb.
riyankee supported Paketbote's Journal Entry.