Yzorah

Start Weight:(04 Jan 11) 299.0 lb
Current Weight:(03 Oct 13) 275.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 4.0 lb a week

I've been overweight or obese for most of my life. I have had previous success with Atkins and low-carbing, but have allowed myself to get easily sidetracked. After disliking how I feel and how much weight I've gained, I've decided to make the commitment to a healthy whole-foods diet. I'm dragging my husbeast with me, as we both have weight to lose and he wants to get into shape for cycling season.

In my (limited) spare time, I knit, spin, and podcast (Stringchronicity Podcast at stringchronicity.net). I love video games and one of my favourite forms of exercise is playing active games like Just Dance and Wii Fit!

FatSecret member since: 04 Jan 11

Yzorah's Weight History


Yzorah's Buddies

Online now jaime30024
on diet Atkins
last weighin: losing 2.8 lb a week Down
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
ctlss
last weighin: gaining 0.2 lb a week Up
 
bookgranny
on diet Atkins
not sharing weight


Yzorah's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 406kcal | fat: 36.75g | carbs: 15.27g | prot: 7.96g
Avocado Salad
Great low carb summer salad.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

Other Related Links

Members

Atkins


Yzorah's journal

28 May 2013

I'm taking a mulligan on the beginning of the year.
on diet Atkins  

21 January 2013

My pants are feeling a bit loose! Yaaaaay! :D
on diet Atkins  

Yzorah's Recent Food & Exercise

Yzorah's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Yzorah's Recent Activity

Yzorah's Own Activity

No recent activity.

Yzorah's Buddies

jaime30024 updated their Food Diary.
ctlss and Instantcrazy are now buddies.

Atkins Recent Activity

Nancy Wardlow recorded a Weigh In at 199.0 lb.
Johnnyvacc recorded a Weigh In at 190.0 lb.
jaime30024 updated their Food Diary.
Lizzy1380 updated their Food Diary.
Rains120 supported noreenjrp31's Weigh In.
jimnsc recorded a Weigh In at 212.0 lb.
gearhead replied to JMinus15's post - Lightheadedness with Induction?.
Judy_c replied to JMinus15's post - Lightheadedness with Induction?.