Start Weight:(03 May 10) 173.0 lb
Current Weight:(03 Jun 15) 180.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: Steady

Hi - My name is Wendy and I am here to connect with people who struggle as I do with weight.

I live in AZ with my husband and 3 children on our Cattle Ranch and I am also a Real Estate Broker. I have always struggled with my weight, When I had my last child 6 years ago, I have just let myself go! I am so tired of being "BIG"!

FatSecret member since: 31 May 10

WendyCav's Weight History

WendyCav's Latest Member Challenges

  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
  Wii Fit Plus! Minimum 100 kCal a Day!
status: Completed
ended: 20 Feb 12
view progress

WendyCav's Buddies

on diet Atkins
last weighin: losing 1.0 lb a week Down
on diet Atkins
last weighin: gaining 6.5 lb a week Up
on diet Atkins
last weighin: losing 0.6 lb a week Down
not sharing weight

WendyCav's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
view complete cookbook

WendyCav's Latest Posts

will i have to start induction phase again?
No need to start over. We all have our ups and downs, just try your best and stay strong. If it is sweets you are craving try some smith "Carbmaster" yogurt. It works for me!
posted 19 Sep 2012, 23:40
Mexican Queso Fresco
I love cheese too and eat a LOT of it - stay under your carb limit and make sure you get enough fiber/veggie's or it will constipate you. Turst me it's not pretty! GOOD LUCK!
posted 30 Mar 2012, 22:30
Anyone having problems with FS iphone app?
I just descovered that if you delete the APP and download it again - it works ! MINE IS NOW WORKING !
posted 18 Mar 2011, 18:21
Went on a shopping spree !
CONGRATS TO YOU! That is the best feeling in the world! Enjoy your day!
posted 15 Mar 2011, 15:06
Anyone having problems with FS iphone app?
Is anyone having problems with their iphone app? Mine won't load? Any advice?
posted 14 Mar 2011, 23:05
view all WendyCav's posts

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WendyCav's journal

12 March 2013

Oh well... I stepped on the scale today and to my dismay I was not happy. Induction phase here i come!!!!!
on diet Atkins  gaining 0.9 lb a week

14 January 2013

Well the new year has started and I AM back on tract as of today....today is the first day of the rest of my life....I have made a lot of changes at home ...
on diet Atkins  

WendyCav's Recent Food & Exercise

WendyCav's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

WendyCav's Recent Activity

WendyCav's Own Activity

No recent activity.

WendyCav's Buddies

redgirl1974 commented on their Journal Entry.
SingSweet recorded a Weigh In at 210.0 lb.

Atkins Recent Activity

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FloridaAngel and BeaugezD are now buddies.
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