Mexican Queso Fresco

previous topic · next topic
danielnt

Joined: Jul 10
Posts: 1

      quote  
Posted: 30 Mar 2012, 21:00
I'm on induction phase, and wondering how much cheese I can eat. I've been eating queso freso- it says it has no carb on the package.
anybody?
WendyCav

Joined: May 10
Posts: 70

      quote  
Posted: 30 Mar 2012, 22:30
I love cheese too and eat a LOT of it - stay under your carb limit and make sure you get enough fiber/veggie's or it will constipate you. Turst me it's not pretty! GOOD LUCK!
STAY STRONG - STAY MOTIVATED!

~Wendy~



Forum Search
Advanced forum search



Latest Posts

Can't seem to stick to a diet
Yea I hear you, spacey. I always feel stronger when I resist. When I pass up a slice of pie or hand full of cookies or chocolate I feel more motivated, better about myself. I hate the temptation. I wish ...
by XshapeshiftX on 26 Sep 16 09:43 AM
Industry funded studies
Hi, Titedancer, thats a great story. the diet your husband seems to be following is called Ketosis. it when your body starts to target fat as its primary fuel source and the liver turns fat cell into ...
by jodymcconnachie on 26 Sep 16 06:55 AM
Emotional Roller coaster
Hi Maria! Stress has a way of doing that, doesn't it? I hope you've been having better days lately. You can do this, Buddy!
by kpwcalories on 25 Sep 16 09:38 PM
Stubborn Fat
XshapeshiftX wrote: Build up your abs and you'll burn belly fat faster. Stronger core burns fat sorry but this is utter nonsense you cannot spot reduce fat no matter what you do outside of lipo ...
by spacey48 on 25 Sep 16 04:39 PM
5:2 fasting diet
If you are still hungry after a banting meal, it means your healthy fat intake is not enough. Add some avo, cook your meat in butter or coconut oil, have a few grams of nuts, like macadamia, almonds, etc.
by Ieksie on 23 Sep 16 01:59 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins