Mexican Queso Fresco

previous topic · next topic

Joined: Jul 10
Posts: 1

Posted: 30 Mar 2012, 21:00
I'm on induction phase, and wondering how much cheese I can eat. I've been eating queso freso- it says it has no carb on the package.

Joined: May 10
Posts: 70

Posted: 30 Mar 2012, 22:30
I love cheese too and eat a LOT of it - stay under your carb limit and make sure you get enough fiber/veggie's or it will constipate you. Turst me it's not pretty! GOOD LUCK!


Forum Search
Advanced forum search

Latest Posts

Chart for daily water intake
I think it's weight related - not a standard of so many glasses. Plus some people then add in activity level and environment variables. There's tons of calculators online.
by Jules_AW on 26 Nov 15 09:44 AM
Loooove LCHF...!! Losing weight for the first time in years (and I tried everythig)... Enjoying my new way of eating!!!:)
by semsanur1 on 26 Nov 15 07:57 AM
bad cholesterol
According to Dt. Atkins's book, Niacin (B3) mega doses (1000) plus a good B Complex does wonders, better than statins. Please read about it. Some people get a little temporary heat in the skin. I ...
by auroraioanid on 25 Nov 15 08:39 PM
Change is good
Hi Tabetha Welcome :-) FS may help, I know it does for me when I log ALL my food and exercise as it really makes you think about what you're putting in your mouth and what you're doing with your ...
by JustineJones on 25 Nov 15 08:18 PM
Hi everyone, hope you are all going well. I am struggling to get started. Keep forgetting to add the food I consume. Does anyone else that problem?
by Curlypatsy on 25 Nov 15 03:51 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins