This Challenge ended 2 years ago

About this Challenge:

Burn at least 100kCal a day using Wii Fit Plus :)

Final Challenge Progress Results

WatsonBear Total Progress: 6.68 %  (Down 10.6 lb)
flyguy34714 Total Progress: 4.27 %  (Down 11.0 lb)
smiffy222 Total Progress: 3.90 %  (Down 6.6 lb)
FatAndFedUp Total Progress: 3.64 %  (Down 9.0 lb)
pkgardner Total Progress: 2.75 %  (Down 6.0 lb)
stardust23 Total Progress: 2.70 %  (Down 6.0 lb)
aletheab Total Progress: 2.63 %  (Down 5.4 lb)
greenmommyof3 Total Progress: 2.50 %  (Down 4.0 lb)
MsFrogger Total Progress: 2.49 %  (Down 5.5 lb)
richedcook Total Progress: 2.34 %  (Down 7.0 lb)
Princess1073 Total Progress: 2.27 %  (Down 6.0 lb)
chucklev Total Progress: 2.24 %  (Down 7.0 lb)
StaceyFR Total Progress: 2.24 %  (Down 3.4 lb)
Deb1957 Total Progress: 2.22 %  (Down 4.0 lb)
DebbieRhodes1960 Total Progress: 2.04 %  (Down 2.8 lb)
seekin Total Progress: 1.92 %  (Down 3.0 lb)
mcdowale Total Progress: 1.60 %  (Down 3.1 lb)
LisaLIFL Total Progress: 1.59 %  (Down 3.4 lb)
heatherlovesh20 Total Progress: 1.56 %  (Down 3.5 lb)
WendyCav Total Progress: 1.31 %  (Down 2.0 lb)
steph_n17 Total Progress: 1.25 %  (Down 1.8 lb)
JaimeCanter Total Progress: 1.23 %  (Down 3.9 lb)
luckytwo4ever Total Progress: 0.90 %  (Down 2.0 lb)
MsMarla Total Progress: 0.81 %  (Down 2.0 lb)
whitefieldroad Total Progress: 0.67 %  (Down 1.0 lb)
inchesaweigh Total Progress: 0.66 %  (Down 1.0 lb)
hapyyis11 Total Progress: 0.00 %  (Steady 0 lb)
KitsuneSilver Total Progress: 0.13 %  (Up 0.2 lb)

Completed Mini-Challenges

Week 1

Work on your balance and flexibility with Yoga poses.

Guidelines:
Try out all the yoga poses available to you at least once. Yoga is great as a warm up. Which are you good at? Which are you favourites? Which poses will you have to work on?
66% Successful

Latest Results Feedback

Successful: 30 Jan 12 by chucklev
"I never thought I'd ever do Yoga, but i actually enjoy it"
Successful: 30 Jan 12 by FatAndFedUp
"Yoga is a little difficult for me because of my slipped disc... however, ..."
Successful: 30 Jan 12 by richedcook
"Tried it. Not flexible at all. I can't do a lot of these poses. "
Successful: 30 Jan 12 by flyguy34714
"This was really fun. This was my first experience with yoga, and i will ..."


Week 1

Get your heart pumping! Aerobics exercises!

Guidelines:
Play the Hula Hoop® game, and see what you can get as your top score!
80% Successful

Latest Results Feedback

Successful: 30 Jan 12 by FatAndFedUp
"I love this one!! Got my best score of 276 this evening. Have seen a ..."
Successful: 30 Jan 12 by richedcook
"My kids laughed, but I beat them both... Really out of breath at the end ..."
Successful: 30 Jan 12 by flyguy34714
"I scored a 170 on the hula hoop game. I played it 4 times and that was ..."
Successful: 29 Jan 12 by KitsuneSilver
"Got 300 spins on regular Hula Hoop."


Week 2

Put your strength to the test.

Guidelines:
Try out the Single Leg Extension, Sideways Leg Lift, Arm and Leg Lift, Single-Arm Stand, Torso Twist exercises under strength training. What are your scores?
50% Successful

Latest Results Feedback

Successful: 06 Feb 12 by FatAndFedUp
"Had to change a couple of these to allow for my slipped disc but overall ..."
Failed: 06 Feb 12 by MsMarla
"I was sick all week. No energy for Wii. :("
Successful: 06 Feb 12 by flyguy34714
"Sideways leg lift leaves me a little shaky during the exercise. Don't ..."
Failed: 05 Feb 12 by seekin
"TV broke again"


Week 2

Are you Chicken Enough?

Guidelines:
Flap those wings and fly! Play the Birds-eye Bulls-eye game this week and log your best scores! (Warning, lots of fun, and silliness ahead!)
37% Successful

Latest Results Feedback

Successful: 06 Feb 12 by FatAndFedUp
"Took me a while to get the hang of this one but finally managed it and ..."
Failed: 06 Feb 12 by MsMarla
"Sick in bed all week. :("
Successful: 06 Feb 12 by flyguy34714
"Try to do this three times in a row...it really works out your shoulders! ..."
Failed: 05 Feb 12 by seekin
"TV broke again"


Week 3

Balance Mania Week

Guidelines:
Try out those difficult and challanging balance games this week. Give each one at least one try. Which are you good at? Which are you favourites? Which will you need more practice on?
62% Successful

Latest Results Feedback

Successful: 08 Feb 12 by Deb1957
"Liked doing games my balance is pretty good I'm great at sking"


Week 3

Step it Up

Guidelines:
Basic Step, Advanced Step and Free Step... Can you step up to the challenge? Log your scores on Basic and Advanced Step How many steps can you get on Free Step in 10 mins? 20 mins? Feel the burn this week!
75% Successful

Latest Results Feedback

Successful: 08 Feb 12 by Deb1957
"I enjoyed free stepping while watching TV I free stepped 30 min and did ..."


Week 4

Your Own Routines

Guidelines:
You've taken part in many of the activities available these last 3 weeks. Time to start creating your own routines. Make a routine that consists of warm up activities, followed by more intensive activites, and then a few cool down activites. BONUS: Try creating more than one routine so you can alternate, for example; one focused on aerobics, or one focuse on lower body, one that lasts 30 mins, and one that lasts 10 mins for when you are short on time. Post your routines and suggestions! :)
55% Successful

Latest Results Feedback

Failed: 20 Feb 12 by hapyyis11
"Neck surgery causes problems"
Successful: 19 Feb 12 by FatAndFedUp
"I've loved this whole Challenge...can we do it again?!! lol"
Failed: 15 Feb 12 by LisaLIFL
"Weather was great, so I walked outside instead."


Latest Challenge Posts

wii plus fit
Hell yeah! Now thats the attitude that I like to see! Keeps me inspired too!
by KitsuneSilver on 02 Feb 12 02:44 AM
Week 2
Didn't do as badly with the strength training as I thought I would! Although there are a couple there that I simply can't do because of my back problems - I've exchanged them for two others ...
by FatAndFedUp on 31 Jan 12 01:19 PM
Yoga Scores!
The next set of poses and the scores I got for them... ______________ Standing Knee Pose: 92 pts Chair Pose: 84 pts Triangel Pose: 89 pts Downward Facing Dog: 98 pts King of the Dance: 58 ______________ ...
by KitsuneSilver on 27 Jan 12 01:02 AM
wii fit plus
Yes, feeling the burn IS a good thing! Means you are giving yourself a good workout! The yoga will get easier with time and practice. And then you can start trying out some of those advanced poses ;)
by KitsuneSilver on 27 Jan 12 12:56 AM
Done!
Well done! Please be careful with the Yoga then, and rather substitute for something that will not cause any problems or aggravate your injury. Glad to have you on the challenge!
by KitsuneSilver on 24 Jan 12 01:23 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 21 February 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 20 Feb 12
duration: 4 Weeks
reporting: Once a Week
participants: 61
privacy: Public
administrators: KitsuneSilver
created: 16 January 2012

All Mini-challenges:

1. Work on your balance and flexibility with Yoga poses. ( week 1 )
2. Get your heart pumping! Aerobics exercises! ( week 1 )
3. Put your strength to the test. ( week 2 )
4. Are you Chicken Enough? ( week 2 )
5. Balance Mania Week ( week 3 )
6. Step it Up ( week 3 )
7. Your Own Routines ( week 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.02 %  (Down 120.8 lb)

Week 3:

All Participants 0.78 %  (Down 92.0 lb)

Week 2:

All Participants 0.62 %  (Down 73.8 lb)

Week 1:

All Participants 0.50 %  (Down 59.6 lb)

Latest Photos


No Photos have yet been created for this Challenge