Start Weight:(08 Mar 11) 198.0 lb
Current Weight:(13 Sep 13) 148.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 0.9 lb a week

A little about me?....

Ok, well I was always the skinny girl at school. The skinniest dancer, the skinniest cheerleader, etc. When I got to college i was BEYOND excited about my freshmen 15 that had appeared by way of a "new awesome booty"!!! I was happy that I finally had those good curves that i had dreamed of (140pds,yes!). UNFORTUNATELY IT DIDN'T STOP THERE!


I am 26 years old, 5'6'' and I weigh....OMG :-( 198 pounds. I hate taking full body pictures(hince no profile pic here) and I hate looking in full length(i'm still cute in the face)mirrors. I want to lose about 50 pounds so i can get back to a cute but curvy 148-150 pounds!

I'm new to this but right now im trying a 1400 calorie diet with exercise during the week.If anyone can give me any pointers I would greatly appreciate it!!!

FatSecret member since: 08 Mar 11

Tkells's Weight History

Tkells's Buddies

last weighin: gaining 0.1 lb a week Up
last weighin: steady Steady
last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.2 lb a week Up

Tkells's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g
Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
view complete cookbook

Other Related Links


Calorie Count

Tkells's journal

23 August 2013

on diet Calorie Count  losing 1.2 lb a week

16 August 2013

almost at my goal!!!!!!!!!
on diet Calorie Count  losing 1.6 lb a week

Tkells's Recent Food & Exercise

Tkells's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Tkells's Recent Activity

Tkells's Own Activity

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Tkells's Buddies

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