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Food database and calorie counter Source: Generic

Peach

Nutrition Facts
Serving Size 1 medium (2-1/2" dia) (approx 4 per lb)
 
Amount Per Serving
Calories from Fat 2
Calories 38
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.019g 0%
  Polyunsaturated Fat 0.084g  
  Monounsaturated Fat 0.066g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 186mg  
Total Carbohydrate 9.35g 3%
  Dietary Fiber 1.5g 6%
  Sugars 8.22g  
Protein 0.89g  
 
Vitamin A 0% Vitamin C 11%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
Carbohydrates, 9.35g (87%) Fat, 0.24g (5%) Protein, 0.89g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 38 calories in 1 medium Peach.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 7.85g.

Common serving sizes:

Serving Size Calories
1 slice 3
1 oz yields 9
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup, NFS 66
1 cup sliced 66
1 cup diced 72

Related types of Peaches:

Peaches
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more peaches nutritional info

See also:

You searched for "Peach". Did you mean:
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Low-Moisture, Uncooked)
Peaches (Low-Moisture, Stewed)
  view more results

Contains these Ingredients:

98 g Peaches
 
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Recently eaten by:

EEG
on 21 November 2009
APompa
on 20 November 2009
Sue Dye
on 20 November 2009
efrancofinol
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten Peach with these foods:
Mozzarella Cheese
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