| September 2013 |
| Thu 26th: |
651 *
|
41%
|
fat: 37.39g |
| |
protein: 19.43g |
| |
carbs: 72.98g |
|
-
|
-
|
| July 2013 |
| Tue 2nd: |
1132 *
|
71%
|
fat: 46.36g |
| |
protein: 51.48g |
| |
carbs: 138.18g |
|
-
|
-
|
| Mon 1st: |
1262 *
|
79%
|
fat: 57.25g |
| |
protein: 59.77g |
| |
carbs: 144.13g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1650 *
|
103%
|
fat: 74.43g |
| |
protein: 115.19g |
| |
carbs: 132.95g |
|
2022*
|
 372
|
| Wed 26th: |
1375 *
|
86%
|
fat: 49.79g |
| |
protein: 99.40g |
| |
carbs: 138.50g |
|
-
|
-
|
| Tue 25th: |
1396 *
|
87%
|
fat: 36.36g |
| |
protein: 74.93g |
| |
carbs: 200.54g |
|
-
|
-
|
| Thu 20th: |
828 *
|
52%
|
fat: 29.14g |
| |
protein: 42.74g |
| |
carbs: 104.43g |
|
-
|
-
|
| Wed 19th: |
1201 *
|
75%
|
fat: 22.84g |
| |
protein: 74.24g |
| |
carbs: 178.98g |
|
-
|
-
|
| Tue 18th: |
1457 *
|
91%
|
fat: 28.21g |
| |
protein: 54.00g |
| |
carbs: 247.84g |
|
-
|
-
|
| Mon 17th: |
1297 *
|
81%
|
fat: 28.51g |
| |
protein: 57.69g |
| |
carbs: 210.92g |
|
-
|
-
|
| Thu 13th: |
1064 *
|
66%
|
fat: 28.35g |
| |
protein: 58.35g |
| |
carbs: 155.95g |
|
-
|
-
|
| Wed 12th: |
1245 *
|
78%
|
fat: 41.75g |
| |
protein: 69.50g |
| |
carbs: 158.00g |
|
-
|
-
|
| Tue 11th: |
1561 *
|
98%
|
fat: 50.24g |
| |
protein: 95.80g |
| |
carbs: 197.28g |
|
-
|
-
|
| Mon 10th: |
1494 *
|
93%
|
fat: 36.21g |
| |
protein: 77.06g |
| |
carbs: 221.50g |
|
-
|
-
|
| Thu 6th: |
970 *
|
61%
|
fat: 14.86g |
| |
protein: 45.48g |
| |
carbs: 169.18g |
|
-
|
-
|
| Wed 5th: |
1100 *
|
69%
|
fat: 34.00g |
| |
protein: 52.40g |
| |
carbs: 153.00g |
|
-
|
-
|
| Tue 4th: |
1381 *
|
86%
|
fat: 31.32g |
| |
protein: 54.03g |
| |
carbs: 229.54g |
|
-
|
-
|
| Mon 3rd: |
900 *
|
56%
|
fat: 25.75g |
| |
protein: 63.50g |
| |
carbs: 100.50g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1309 *
|
82%
|
fat: 30.11g |
| |
protein: 64.27g |
| |
carbs: 206.33g |
|
-
|
-
|
| Wed 29th: |
1501 *
|
94%
|
fat: 70.40g |
| |
protein: 106.58g |
| |
carbs: 109.75g |
|
-
|
-
|
