stephanie.cathey

Start Weight:(20 Dec 12) 214.0 lb
Current Weight:(12 Mar 13) 216.0 lb
Goal Weight:174.0 lb
following: Stephanie Ward's own diet
performance: gaining 0.2 lb a week

(updated 12/20/12)

Greetings,

So ladies I am back again a lil more fluffy but finally motivated. Alot, has happened in the past year. I had a beautiful baby girl and my hips and dress size has paid for it. I am back at it.

I got this from another page...OK NOW I am UPDATING my list...I stole some ideas from Smartins List...
My Goal List (updated 12/20/12) Yes, I decided I need some extra motivation to get these pounds off

200lbs = SodaStream....make my own seltzer water (discovered it and I love it)

180lbs = Massage

175lbs = New Workout Shoes

170lbs = New SMALLER workout clothes

165lbs = Wii plus Michael Jackson game!!!!!

160lbs = Spa Day (who needs a phone when I can get rubbed on, wrapped in seaweed, and beat with a palm leaf for a few hours, plus my phone is working fine)

155lbs = Something AWESOME...yet to be Determined!!!!!!

149.9999lbs = Sexy Photo Shoot..ok I have always wanted to do this and NEVER had the courage to even say it let alone write it down for the world to see, but if MY buddy can do it so can I. Plus, I will be so fine, I won't even want to wear clothes.

MY GOAL: You know the tall scales with the "150" weight on it, I don't honesty remember the last time I did not have to move over the "150".... so my goal is to ONLY have to move over to the "100" weight. So, I need to stay under 150. THE END

FatSecret member since: 18 Apr 10

stephanie.cathey's Weight History


stephanie.cathey's Latest Member Challenges

56
  Jump Start on New Years Resolution
status: Completed
ended: 29 Dec 11
view progress
 
  
78
  The Independence Day Challenge (20 pounds)
status: Completed
ended: 27 Jun 11
view progress
 


stephanie.cathey's Buddies

ctlss
last weighin: steady Steady
 
mcarthey
last weighin: losing 0.7 lb a week Down
lovergirl654
last weighin: losing 1.5 lb a week Down
 
mars2kids
last weighin: gaining 0.2 lb a week Up


stephanie.cathey's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 381kcal | fat: 10.00g | carbs: 60.00g | prot: 23.75g
Turkey Sausage and Broccoli Pasta
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
cals: 339kcal | fat: 9.95g | carbs: 45.66g | prot: 19.69g
Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
view complete cookbook

stephanie.cathey's Latest Posts

UGH THESE EMAILS
I swear I will delete fatsecet......
posted 31 Jul 2011, 18:02
UGH THESE EMAILS
Someone please email be about getting rid of these dang emails.......PLease please please.....stephanieward81@yahoo.com
posted 31 Jul 2011, 18:02
UGHHHHH...Carbs
Yeah, I probably won't be giving up my half a bagel...its used to be a whole one with butter and jelly...now its a half a bagel with a little butter. I do see my calories jumping all over the place but I am focusing more on my carbs and keeping them at 100. I have been counting calories forever...time to try something new. Thanks again everyone for their suggestions.
posted 15 Jun 2011, 16:42
UGHHHHH...Carbs
I am trying so hard with the carbs...At least keeping them to a minimum. I am not really paying attention to complex, BUT keeping them at 100g is pretty good.
posted 14 Jun 2011, 21:34
UGHHHHH...Carbs
hmm... I like that term "Occasional treat." I know rice has lots and lots o carbs. I do try to stay around 150 although I aim for 100.....it happens sometimes.
posted 02 Jun 2011, 21:10
view all stephanie.cathey's posts

Other Related Links

Members


stephanie.cathey's journal

12 March 2013

Week 1 day 2 Welp I am restarting the restart from the restart.... I was waiting on getting my new copy of p90 x and I have had it for like two weeks ...

20 December 2012

WOW... its been a long time. I don't knwo if any of my friends are still around. I am way bigger than I was before. i recently had a baby and had a little ...

stephanie.cathey's Recent Food & Exercise

stephanie.cathey's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

P90X Support, Advice, Progress, and Results
I could not find a group for P90X, so I created one. This group is for anyone who would like to join.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

stephanie.cathey's Recent Activity

stephanie.cathey's Own Activity

No recent activity.

stephanie.cathey's Buddies

ctlss supported dannikah26's Weigh In.

Other Member Diet Recent Activity

debrafrederick supported Deb_N's Journal Entry.
Domajio updated their Food Diary.
Rlacau recorded a Weigh In at 167.4 lb.
meremark updated their Food Diary.
whitesox05 recorded a Weigh In at 206.6 lb.
Marsha4 recorded a Weigh In at 142.8 lb.
millerm40 supported RoaminRome's Journal Entry.
msteck recorded a Weigh In at 161.6 lb.