Food database and calorie counter Source: Member


Roasted, Salted & Shelled Pistachios

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories from Fat 120
Calories 160
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 310mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed according to package 8/17/2012
Information for this food was submitted to the FatSecret food database by member jason_k180 on 10 Mar 10, and last modified on 17 Aug 12 by member babydragon1 .

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (69%)
Protein (13%)
Carbohydrates, 8g (18%) Fat, 14g (69%) Protein, 6g (13%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 160 calories in a 1/4 cup serving of Wonderful Roasted, Salted & Shelled Pistachios.
Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Pistachios from Wonderful:

Pistachios (Package)
Roasted & No Salt Pistachios
Roasted & Salted Pistachios
Roasted & Salted Pistachios in Shells
Salt & Pepper Pistachios
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Related Nuts from Wonderful:

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Mini Almonds
Natural Raw Almonds
Roasted & Salted Almonds
Roasted & Salted Almonds (Package)

Other Types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
King Henry's Jalapeno Pistachios
Trader Joe's Roasted & Salted Pistachios
Archer Farms Almond Pistachio Biscotti
  view more pistachios nutritional info

Other Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

on 28 March 2015
on 27 March 2015
on 28 March 2015
on 26 March 2015

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