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Food database and calorie counter Source: Member

Wonderful

Roasted, Salted & Shelled Pistachios

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 310mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed according to package 8/17/2012
Information for this food was submitted to the FatSecret food database by member jason_k180 on 10 Mar 10, and last modified on 17 Aug 12 by member babydragon1 .

Is this information inaccurate or incomplete?
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (69%)
 
Protein (13%)
Carbohydrates, 8g (18%) Fat, 14g (69%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
14g
Carbs
8g
Protein
6g
There are 160 calories in a 1/4 cup serving of Wonderful Roasted, Salted & Shelled Pistachios.
Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Pistachios from Wonderful:

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Pistachios (Package)
Roasted & No Salt Pistachios
Roasted & Salted Pistachios
Roasted & Salted Pistachios in Shells
Salt & Pepper Pistachios
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Other Types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (Without Salt Added)
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  view more pistachios nutritional info

Other Types of Nuts:

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Peanuts
Almonds
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Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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danspersonalid
on 28 July 2014
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on 30 July 2014
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