Mollydog33 - Member

Mollydog33

Joined August 2010

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Weight History

Start Weight

184.0 lb

Lost so far: 1.4 lb

Current Weight

185.4 lb
Performance: losing 0.5 lb a week

Goal Weight

132.0 lb

Still to go: 53.4 lb

Mollydog33's Weight History

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Mollydog33's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 43kcal | fat: 4.69g | carbs: 0.78g | prot: 0.07g

Adobo Rub

A spicy Mexican rub great on grilled chicken, steak or tofu.

cals: 257kcal | fat: 10.99g | carbs: 3.46g | prot: 34.66g

Tandoori Chicken

An easy introduction to Indian food, and a great flavor for chicken.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g

Parmesan Almond Chicken

Tasty chicken breasts with almonds and parmesan.

view complete cookbook

Mollydog33's Latest Posts

Is Eating a Low Fat Diet Good for Weight Loss?
I believe that Dr. Atkins died due to a head injury caused by a fall on ice in the winter.

posted 06 Jan 2011, 11:16

Food Alergies...eggs & whey & soy...
I have know for years that I cannot tolerate soy and most reciently whey. Just this week I discovered that I am highly alergic to EGG'S!...No wonder my gut hurts all the time. I eat lots of them...but no more.
Any idea's on what I can use as a substitute? I love my MIM's. I tried pumpkin this morning and my muffin turned out not so great.
Just wondering if anyone out there has already invented this wheel....Thanks, Pat

posted 28 Nov 2010, 11:29

I NEED YOUR INPUT PLEAAAASSEEE!!!
Hi there...I usually have these at least 2 times a week. They can be purchased in most grocery stores, in the tofu section. laughing girl suggest that you rince these very well before doing anything with them. I rince mine, then put in salted water or chicken broth and cook for about 8-10 mins. Drain and let dry a bit...sometimes i dry them on papertowels. Then serve how ever you want...sometimes I put laughing cow cheese on them...let it melt in and season with salt & peper...mmmm...good. Last week I made a low-carb pasta sauce to serve with them. Just today I made some with pesto. All low carb and delish. Good Luck!

posted 02 Oct 2010, 20:24

Mashed Cauliflower
I have tried the caulifower steamed, mashed like potato, with 1 or 2 laughing cow wedges. It's creamy and delicious. Even my husband likes it.

posted 13 Sep 2010, 21:32

Has Anyone Else Had Trouble Losing Weight Even Though They Are Sticking To Their Diet?
Sounds like my story...Lost 8 lbs in July...started on 7/2 then broke my ankle on 7/3...have been recouperating and sticking 100% to plan...lost 0 in Aug...so am starting to walk causiously and will drop some ##'s this month. YES! I look forward to doing it with all of you.

posted 01 Sep 2010, 20:21

Mollydog33 has submitted 5 posts