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Food database and calorie counter Source: USDA

Coleslaw

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 14
Calories 41
 
% Daily Values*
Total Fat 1.57g 2%
  Saturated Fat 0.231g 1%
  Polyunsaturated Fat 0.811g  
  Monounsaturated Fat 0.425g  
Cholesterol 5mg 2%
Sodium 14mg 1%
Potassium 109mg  
Total Carbohydrate 7.45g 2%
  Dietary Fiber 0.9g 4%
  Sugars -  
Protein 0.77g  
 
Vitamin A 4% Vitamin C 33%
Calcium 3% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (34%)
 
Protein (0%)
Carbohydrates, 7.45g (66%) Fat, 1.57g (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
41
Fat
1.57g
Carbs
7.45g
Protein
0.77g
There are 41 calories in a 1/2 cup of Coleslaw.
Calorie breakdown: 34% fat, 72% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 6
1 oz 20
1/2 cup 41
100 g 69
1 lb 313

Related Types of Coleslaw:

Cabbage Salad or Coleslaw with Dressing
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Cabbage Salad or Coleslaw with Pineapple with Dressing
Mann's Sunny Shores Broccoli Coleslaw
Wegmans Broccoli Coleslaw Mix
  view more coleslaw nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Coleslaw Salad Dressing (Reduced Fat)
Coleslaw Salad Dressing
Fresh Express 3-Color Deli Coleslaw
Litehouse Foods Coleslaw Dressing & Dip
Perkins Restaurant Pita Stir Fry with Coleslaw
  view more results

Used in these Member Recipes:

Cilantro Coleslaw
Southern BBQ Beef Sandwich
Creamy Coleslaw
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Recently Eaten By:

rustydaniel
on 23 April 2014
somervilles1
on 23 April 2014
Acooney
on 23 April 2014
jtmiller
on 23 April 2014

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