Start Weight:(10 Oct 11) 155.0 lb
Current Weight:(10 Oct 11) 155.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 08 Apr 11

ModernElegance's Weight History

ModernElegance's Buddies

last weighin: losing 0.6 lb a week Down
on diet Atkins
last weighin: losing 0.2 lb a week Down
on diet Atkins
not sharing weight
ModernElegance has 3 buddies

ModernElegance's Cookbook

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
view complete cookbook

ModernElegance's Latest Posts

dukan question.
I would stick to the Atkins diet. It allows for more vegetables and fruits. And it's working for you.
posted 10 May 2011, 11:44
Fooling myself?
I too get bored of my treadmill. Some things I've done to help.
- I've placed my treadmill so I can watch tv and listen to music while I walk/run.
- I run 2 minutes and walk 3.
- I've switched my settings so I see distance instead of time.
- I've put motivational quotes that I can read.
posted 25 Apr 2011, 14:11
No Skinny Girl Inside
Think about it as getting healthier more than about losing the weight.
Also read about losing weight, I think understanding how your body works and how a diet works helps. Even if you think you know - a little reminder doesn't hurt.
posted 20 Apr 2011, 10:00
losing inches...
Same here. I've lost inches more than pounds but it feels great to fit better into my clothes. Smile
posted 20 Apr 2011, 09:51
Net Carbs or Carbs?
I've given up the bars because of the hidden carbs. Only taking the shakes in case of emergencies Surprised)
posted 13 Apr 2011, 07:15
view all ModernElegance's posts

Other Related Links



ModernElegance's journal

10 October 2011

Take 3 on diet attempts on here. I'm back to where I started because I stopped watching what I eat. My clothes aren't fitting well. This time I'm not ...
on diet Atkins  

04 May 2011

I couldn't keep off the scale! At least the results weren't bad :o) I'm going to try to work out more regularly. Life has been getting in the way lately.
on diet Atkins  

ModernElegance's Recent Food & Exercise

ModernElegance's Groups

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

ModernElegance's Recent Activity

ModernElegance's Own Activity

No recent activity.

ModernElegance's Buddies

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Atkins Recent Activity

tlschwenn supported CorkyPeet's Journal Entry.
pmjeff21 commented on redgirl1974's Journal Entry.
jjshort recorded a Journal Entry and a Weight Entry at 247.8 lb.
BigC1972 updated their Exercise Diary.
RoseTampa supported leticiavargas's Weight Entry.
Randycom updated their Exercise Diary.
lizpacini commented on redgirl1974's Journal Entry.
macnkat recorded a Weight Entry at 182.0 lb.