ranchgirl's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 162.0 lb
Get your Blood-Sugar Act Together!!!:
19 Jan 18 162.0 lb Down Not Applicable


Diet: ranchgirl's own diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 167.0 lb
13 Mar 17 162.4 lb Down Reasonably Well
01 Mar 17 165.2 lb Down 100%
28 Feb 17 167.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet