ranchgirl - Member

ranchgirl

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

162.0 lb

Lost so far: 0 lb

Current Weight

162.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 17.0 lb

50 year old female living on a ranch, I used to run a bar & get sooo much excercise, now I'm really missing the excercise & I've gained 25 lbs. in the past two years being out on the ranch with my cowboy~ I live about 50 miles from any store~

ranchgirl's Weight History

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ranchgirl's Latest Member Challenges

No regular soda for 120 days....

status:	Completed
ended:	16 May 11
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Following

	tewey
	last weighin: losing 0.3 lb a week

	thecoach
	last weighin: gaining 0.2 lb a week

	jessicah26
	only visible to followers

	Collazos
	last weighin: gaining 0.1 lb a week

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ranchgirl's Latest Photos

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in group
40's with 25-50 lbs to Lose
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ranchgirl's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

Angeled Eggs

A mayonnaise free version of deviled eggs.

cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g

Cheesy Spicy Cauliflower Bake

A low carb Mac & Cheese alternative that can also be made with broccoli.

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ranchgirl's Latest Posts

Closet cleaning
Thanks!!

posted 01 May 2012, 10:00

Closet cleaning
Down 25 lbs. & lost 28.5 inches!!! Since New Years!

posted 27 Apr 2012, 10:34

Closet cleaning
Cleaning out ALL of my fat girl clothes!!!!

posted 21 Apr 2012, 12:05

20 lbs. lighter
Congrats to you on your 25!

posted 20 Mar 2012, 11:46

20 lbs. lighter
So I went to the grocery store with my mom last night. I picked up (2) 10 lb. bags of potatoes~ one in each hand & said to my mother.."Look this is how much weight I've lost"~ it was awesome! I can't belive how 20 lbs weighs so much when your holding it in your hands!~

posted 20 Mar 2012, 10:16

ranchgirl has submitted 5 posts