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Laura4hand

Start Weight:	(18 Jul 12) 174.0 lb
Current Weight:	(11 May 13) 140.6 lb
Goal Weight:	150.0 lb

following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 27 Jul 12

Laura4hand's Weight History

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Laura4hand's latest member challenges

LOW CARB DAILY CHECK IN CHALLENGE

status:	Completed
ended:	29 Oct 12
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Laura4hand's buddies

	karl4hand on diet Atkins
	last weighin: gaining 0.7 lb a week

	windygal on diet Atkins
	last weighin: losing 1.4 lb a week

Laura4hand has 2 buddies

Laura4hand's journal

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22 November 2012

Obviously exercise is the key to me losing the last 5 pounds... :S

on diet Atkins losing 1.1 lb a week

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07 October 2012

Have a cold/lack of exercise... I know this caused my 1/2 pound weight gain...

on diet Atkins gaining 0.4 lb a week

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Laura4hand's Recent Food & Exercise

	1/4 cup Whipped Heavy Cream (Sweetened)
	4 thins slice Bacon
	2 small thigh Chicken Thigh
	Desk Work
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph

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Laura4hand's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Laura4hand's Recent Activity

Laura4hand's own activity

	recorded a weigh in at 140.6 lb.
	recorded a weigh in at 141.8 lb.
	updated their Food Diary.
	updated their Food Diary.

Laura4hand's Buddies

No recent activity.

Other Member Diet Recent Activity

	Uzomatc recorded a weigh in at 137.6 lb.
	Ruhu recorded a journal.
	mesler recorded a weigh in at 139.0 lb.
	curgelles recorded a weigh in at 227.3 lb.
	sshippy recorded a weigh in at 145.1 lb.
	yankgal46 replied to VirBordone's post - Oral anxiety.
	ddem recorded a weigh in at 206.0 lb.
	Successful Eva recorded a weigh in at 154.2 lb.