Food database and calorie counter Source: Generic

Cooked Mushrooms (from Fresh)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 40
Calories 77
 
% Daily Values*
Total Fat 4.41g 7%
  Saturated Fat 0.788g 4%
  Polyunsaturated Fat 1.365g  
  Monounsaturated Fat 1.753g  
Cholesterol 0mg 0%
Sodium 404mg 17%
Potassium 554mg  
Total Carbohydrate 8.31g 3%
  Dietary Fiber 3.4g 14%
  Sugars 3.41g  
Protein 3.38g  
 
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
Carbohydrates, 8.31g (38%) Fat, 4.41g (46%) Protein, 3.38g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
77
Fat
4.41g
Carbs
8.31g
Protein
3.38g
There are 77 calories in 1 cup of Cooked Mushrooms (from Fresh).
Calorie breakdown: 46% fat, 38% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 oz 14
1 10 slice serving 20
8 caps 23
100 g 48
1 cup 77

Related Types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Mushroom Gravy (Canned)
Beef Mushroom Soup (Canned, Condensed)
Chicken Mushroom Soup (Canned, Condensed)
Mushroom Barley Soup (with Equal Volume Water, Canned)
Cream Of Mushroom Soup (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

155 g Mushrooms (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

DOTTY11559
on 21 December 2014
Widdy1961
on 20 December 2014
trl01
on 20 December 2014
Sherri Hill
on 19 December 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Mushrooms (from Fresh) with these foods:
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