LOW CARB DAILY CHECK IN CHALLENGE

This Challenge ended 7 months ago

About this Challenge:

Daily check in required, support, motivation, tips, recipes, friendship, think skinny!

Final Challenge Progress Results

Ammeee		Total Progress: 3.91 % ( 6.6 lb)
Awesome-One		Total Progress: 3.57 % ( 7.0 lb)
BBD5		Total Progress: 3.25 % ( 6.6 lb)
iamgemini		Total Progress: 2.82 % ( 4.4 lb)
ladeedah		Total Progress: 2.70 % ( 6.2 lb)
Darlas Club		Total Progress: 2.59 % ( 5.0 lb)
tenkilos		Total Progress: 2.51 % ( 4.2 lb)
liltuck		Total Progress: 2.49 % ( 4.0 lb)
llbager1		Total Progress: 2.45 % ( 4.2 lb)
Pete1998		Total Progress: 2.04 % ( 4.0 lb)
angiekae68		Total Progress: 2.02 % ( 3.8 lb)
Nivie		Total Progress: 1.95 % ( 3.3 lb)
Kandi Love		Total Progress: 1.81 % ( 3.0 lb)
Carmz Botha		Total Progress: 1.71 % ( 4.2 lb)
tammyjo100		Total Progress: 1.28 % ( 3.5 lb)
TfH		Total Progress: 1.04 % ( 1.5 lb)
dragonfly4		Total Progress: 0.97 % ( 2.0 lb)
Nik75		Total Progress: 0.88 % ( 2.2 lb)
Lynnahill		Total Progress: 0.69 % ( 0.8 lb)
vickip		Total Progress: 0.69 % ( 1.0 lb)
sweetspirit96		Total Progress: 0.64 % ( 1.6 lb)
stl_nana		Total Progress: 0.61 % ( 0.8 lb)
dcni		Total Progress: 0.51 % ( 0.7 lb)
singermom71		Total Progress: 0.34 % ( 0.9 lb)
CoachKaz		Total Progress: 0.22 % ( 0.5 lb)
jeri816		Total Progress: 0.19 % ( 0.3 lb)
1newlife2		Total Progress: 0.12 % ( 0.2 lb)
MFD1979		Total Progress: 0.05 % ( 0.1 lb)
stacyowens		Total Progress: 0.00 % ( 0 lb)
Rowdyshell		Total Progress: 0.00 % ( 0 lb)
Muzikmom		Total Progress: 0.00 % ( 0 lb)
kita2		Total Progress: 0.00 % ( 0 lb)
megsag21		Total Progress: 0.00 % ( 0 lb)
Laura4hand		Total Progress: 0.54 % ( 0.8 lb)
jaime30024		Total Progress: 1.32 % ( 3.0 lb)
deetermined		Total Progress: 3.13 % ( 5.0 lb)

view other 22 participants

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Completed Mini-Challenges

Days 1 to 14

For 2 weeks You must check in every day

Guidelines:

Check in here or in the group LOW CARB DAILY CHECK IN, a newly formed group where there will be daily posts, replies, recipes, tips, motivation, questions asked and answered! Join this group today, no need to wait till the challenge starts!

82% Successful

Latest Results Feedback

Successful: 29 Oct 12 by stacyowens

"Checking in... I've been such a slacker today!"

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Failed: 26 Oct 12 by tenkilos

"I don't think I checked in yesterday-not sure!"

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Failed: 19 Oct 12 by Nik75

"just worked this out!"

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Failed: 17 Oct 12 by 1newlife2

"forgot to check in yesterday"

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Days 1 to 14

exercise 30 min 3 times per week

Guidelines:

Exercise means walking briskly/running/gym/weights/ho... such as vaccuming-window cleaning etc, something you have to put effort into doing!

75% Successful

Latest Results Feedback

Failed: 29 Oct 12 by Darlas Club

"Still sick :("

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Failed: 28 Oct 12 by angiekae68

"I gotta get moving more. I hate to say I've failed at anything!"

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Successful: 19 Oct 12 by Nik75

"Daily boot camp and twice pilates"

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Failed: 19 Oct 12 by sweetspirit96

"Busy, busy week, so I chose sleep over exercise. This week will change, ..."

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Days 1 to 14

Stick to low carb-no cheats

Guidelines:

2 weeks of no cheats-you CAN do it!

81% Successful

Latest Results Feedback

Failed: 29 Oct 12 by Darlas Club

"Still sick :("

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Successful: 26 Oct 12 by tenkilos

"for sure!"

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Successful: 23 Oct 12 by ladeedah

"I had one day where I exceeded my carbs by 7 grams. Otherwise, I have been ..."

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Successful: 19 Oct 12 by sweetspirit96

"Cream Cheese Clouds - the staple for this week!"

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Latest Challenge Posts

DAILY CHECK IN HERE

See you all at the new 123 challenge, or in the group forum x Well done everyone :) We had some big losses 34.5 kilos between us!

by tenkilos on 30 Oct 12 05:09 PM

Low Carb 1 2 3 challenge

Joining now!! :D Love the mini-challenges! :)

by angiekae68 on 29 Oct 12 11:24 PM

Still not able to "weigh-in and report" within my Challenges :/

Thanks, Tiffany!

by angiekae68 on 27 Oct 12 08:16 PM

Recipes

Jaime, the jambalaya sounds wonderful! Especially since we had our first snow today! And I don't know what it is about the cocoa in the chili, but it seems to cut the acid tang from the tomato. ...

by Pete1998 on 25 Oct 12 08:29 PM

Weekend stuff

great!

by tenkilos on 22 Oct 12 05:07 AM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	jaime30024 recorded a journal. "Yesterday did not get a run in but probably needed an off day. Today hit the treadmill instead of outside with my Runkeeper. Got a letter from my baby ..." View journal entry \| 1 Comment (a day ago)


	jaime30024 replied to tenkilos's Group post - DAILY CHECK IN HERE. "Rdrunr that caramel syrup sounds yummy" Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply (a day ago)


	Awesome-One recorded a weigh in at 161.0 lb.


	BBD5 replied to tenkilos's Group post - DAILY CHECK IN HERE. "Hi All.. haven't been here in a few days.. Fell off the wagon since the strawberry festival on sunday and my 2nd child turned 21 on Monday so I have been ..." Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply (a day ago)


	BBD5 updated their Exercise Diary.


	jaime30024 commented on their journal. "Sunkeeper, it feels like a combination...lol. Now that I am this close it feels like it is dragging and I know that she has the final PFA that she still ..." View journal entry \| View comment (a day ago)


	MFD1979 recorded a journal and a weigh in at 192.5 lb. "Day 3! I know its just water weight... but I feel so much better! " View journal entry \| 1 Comment (3 days ago)


	MFD1979 recorded a weigh in at 194.0 lb.


	Pete1998 replied to tenkilos's Group post - DAILY CHECK IN HERE. "For Toni and anyone else in tornado alley - prayers for your safety! We're off for Seattle by car, followed by an Alaskan cruise, so I will be off the ..." Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply (4 days ago)


	MFD1979 joined Challenge Lbs FALLing off.
	LisaLihs recorded a weigh in at 260.8 lb.
	BBD5 updated their Food Diary.


	BBD5 commented on meganbarkley's journal. "Hi.. Hang in there.. All 3 of those menus do sound delish!! Of Course, hands down yours is the BEST!! :D " View journal entry \| View comment (a week ago)


	LisaLihs joined Challenge 14 day Atkins Induction Challenge.
	Pete1998 recorded a weigh in at 194.0 lb.


	Pete1998 recorded a journal and a weigh in at 196.0 lb. "The last couple days have been a bust. Pizza party at work. Vacation coming up next week. Fortunately, one of my cocktail dresses fits well. The other, ..." View journal entry \| Add comment (a week ago)


	Pete1998 updated their Food Diary.
	Pete1998 updated their Exercise Diary.


	BBD5 recorded a journal. "Monday Monday!! Had a good Mother's Day..Did my weigh in this morning and so happy that I dropped 2 pounds! So excited..I'll take ounces because the last ..." View journal entry \| Add comment (a week ago)


	BBD5 recorded a weigh in at 164.0 lb.

Challenge Links

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	Photos	Submit a Photo

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Challenge Ended

This challenge ended on Tuesday 30 October 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	29 Oct 12
duration:	14 Days
reporting:	Daily
participants:	58
privacy:	Public
administrators:	tenkilos
created:	07 October 2012

All Mini-challenges:

1. For 2 weeks You must check in every day ( days 1 to 14 )
2. exercise 30 min 3 times per week ( days 1 to 14 )
3. Stick to low carb-no cheats ( days 1 to 14 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants

0.64 % ( Down

73.8 lb)

Day 13:

All Participants

0.63 % ( Down

72.1 lb)

Day 12:

All Participants

0.54 % ( Down

62.1 lb)

Day 11:

All Participants

0.50 % ( Down

57.3 lb)

Day 10:

All Participants

0.46 % ( Down

53.3 lb)

Day 9:

All Participants

0.41 % ( Down

47.0 lb)

Day 8:

All Participants

0.38 % ( Down

43.5 lb)

Day 7:

All Participants

0.26 % ( Down

29.9 lb)

Day 6:

All Participants

0.31 % ( Down

36.0 lb)

Day 5:

All Participants

0.27 % ( Down

31.5 lb)

Day 4:

All Participants

0.27 % ( Down

31.6 lb)

Day 3:

All Participants

0.16 % ( Down

18.3 lb)

Day 2:

All Participants

0.13 % ( Down

14.9 lb)

Day 1:

All Participants

0.08 % ( Down

9.8 lb)

Latest Photos

Untitled by iamgemini 2 comments	wedding day by rosalierocks 1 comment
Untitled by GreenEyedLady1980 2 comments	Me at my best, I want that back! by tenkilos 1 comment

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LOW CARB DAILY CHECK IN CHALLENGE

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

For 2 weeks You must check in every day

Latest Results Feedback

exercise 30 min 3 times per week

Latest Results Feedback

Stick to low carb-no cheats

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Day 14:

Day 13:

Day 12:

Day 11:

Day 10:

Day 9:

Day 8:

Day 7:

Day 6:

Day 5:

Day 4:

Day 3:

Day 2:

Day 1:

Latest Photos