|Start Weight:||(26 Jun 14) 126.0 lb|
|Current Weight:||(29 Jul 15) 113.8 lb|
|Goal Weight:||110.0 lb|
following: Dianne follows President Bill Clinton's diet
performance: losing 0.5 lb a week
Am 68, 1/2 marathoner, walk runner, clean/sober in AA for 31 years..was a prescription junkie, also was anorexic. Weigh 113, am 5'7". Live in Florida. Democrat. Completely vegan now after my mom who is 93 had angina back in 10/2010..we literally have saved her life with Bill Clinton's vegan diet.Bill's bypass was filling back up because he had not changed his diet. ..diet can be found in Dr. Caldwell Esselstyn's book, Prevent and Reverse Heart Disease which (who woulda thunk it??) also reverses food addiction. It's a high carb (good ones only), no meat, no oils diet. I have gotten several bulimic friends on it now too. Its great because it does not require restriction of food. the link to Dr. Esselstyn's home page is heartattackproof.com
My husband who is a PhD is on it now..he says the science is good...and he does not like "junk science"...buy the book and read it...look at all the websites that talk about Bill Clinton and this food plan..listen to Sanjay Gupta on CNN....you will be stunned..These Atkins diets are killing us and the animals. High protein diets keep you hungry, destroy your bones, kidneys and give you coronary artery disease. I would encourage anyone who has any part of an open mind to buy Dr. Esselstyn book..it will get you off BP meds, cure your diabetes, your heart disease and save the lives of your old family members who are dying from CAD. My mother would have died if I had not changed her diet. We can save our lives with this diet. I will not be a hostage any longer to agribuiness..corporate America and the American Medical industrial complex is killing us with these terrible cardiac procedures..and we are all gonna wind up on a cardiac cath table or have a bypass unless we change our diets...in in your hands...my picture is up there..that is me finishing a 1/2 marathon in December of 2011 after 2 months on the diet..I improved my time by A MINUTE A MILE OVER LAST YEAR...that is huge for anyone who knows about exercise...