DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Thu 8th: 998 * 100%
fat: 6.16g
|
protein: 33.47g
|
carbs: 206.31g
- -
Wed 7th: 963 * 96%
fat: 7.71g
|
protein: 43.42g
|
carbs: 178.07g
- -
Tue 6th: 963 * 96%
fat: 7.71g
|
protein: 43.42g
|
carbs: 178.07g
- -
Mon 5th: 900 * 90%
fat: 8.32g
|
protein: 41.37g
|
carbs: 173.58g
- -
Sun 4th: 998 * 100%
fat: 6.16g
|
protein: 33.47g
|
carbs: 206.31g
- -
Sat 3rd: 1065 * 106%
fat: 4.50g
|
protein: 37.90g
|
carbs: 219.90g
- -
Fri 2nd: 1048 * 105%
fat: 5.71g
|
protein: 36.47g
|
carbs: 210.00g
- -
Thu 1st: 1093 * 109%
fat: 5.71g
|
protein: 39.47g
|
carbs: 222.00g
- -
November 2016
Wed 30th: 998 * 100%
fat: 6.16g
|
protein: 33.47g
|
carbs: 206.31g
- -
Tue 29th: 1052 * 105%
fat: 4.57g
|
protein: 38.34g
|
carbs: 216.02g
- -
Mon 28th: 1052 * 105%
fat: 4.57g
|
protein: 38.34g
|
carbs: 216.02g
- -
Sun 27th: 1052 * 105%
fat: 4.57g
|
protein: 38.34g
|
carbs: 216.02g
- -
Sat 26th: 1055 * 106%
fat: 5.88g
|
protein: 34.42g
|
carbs: 223.11g
- -
Fri 25th: 1043 * 104%
fat: 6.16g
|
protein: 36.47g
|
carbs: 218.31g
- -
Thu 24th: 258 * 26%
fat: 0.71g
|
protein: 6.37g
|
carbs: 56.14g
- -
Wed 23rd: 642 * 64%
fat: 7.05g
|
protein: 31.98g
|
carbs: 112.04g
- -
Tue 22nd: 822 * 82%
fat: 7.39g
|
protein: 34.72g
|
carbs: 159.12g
- -
Mon 21st: 1143 * 114%
fat: 7.71g
|
protein: 46.47g
|
carbs: 224.00g
- -
Sun 20th: 1069 * 107%
fat: 24.56g
|
protein: 33.56g
|
carbs: 183.99g
- -
Sat 19th: 1053 * 105%
fat: 7.71g
|
protein: 40.47g
|
carbs: 212.00g
- -

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Dianne follows President Bill Clinton's diet