DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 24th: 909 * 91%
fat: 5.94g
|
protein: 27.20g
|
carbs: 194.16g
- -
Mon 23rd: 864 * 86%
fat: 12.55g
|
protein: 28.40g
|
carbs: 172.92g
- -
Sat 21st: 917 * 92%
fat: 15.87g
|
protein: 38.25g
|
carbs: 171.64g
- -
Fri 20th: 731 * 73%
fat: 12.03g
|
protein: 32.22g
|
carbs: 130.86g
- -
Thu 19th: 500 * 50%
fat: 14.98g
|
protein: 25.03g
|
carbs: 80.52g
- -
Wed 18th: 813 * 81%
fat: 4.98g
|
protein: 23.49g
|
carbs: 170.46g
- -
Tue 17th: 817 * 82%
fat: 6.87g
|
protein: 42.25g
|
carbs: 165.64g
- -
Mon 16th: 694 * 69%
fat: 14.19g
|
protein: 40.08g
|
carbs: 113.85g
- -
Sun 15th: 1015 * 102%
fat: 18.21g
|
protein: 41.07g
|
carbs: 180.84g
- -
Sat 14th: 722 * 72%
fat: 14.28g
|
protein: 35.66g
|
carbs: 117.49g
- -
Fri 13th: 919 * 92%
fat: 17.68g
|
protein: 28.85g
|
carbs: 161.98g
- -
Thu 12th: 691 * 69%
fat: 12.70g
|
protein: 16.88g
|
carbs: 108.87g
- -
Tue 10th: 766 * 77%
fat: 12.82g
|
protein: 25.40g
|
carbs: 133.06g
- -
Mon 9th: 705 * 70%
fat: 14.78g
|
protein: 32.88g
|
carbs: 111.78g
- -
Sun 8th: 836 * 84%
fat: 18.81g
|
protein: 43.48g
|
carbs: 103.03g
- -
Sat 7th: 738 * 74%
fat: 12.71g
|
protein: 18.37g
|
carbs: 140.14g
- -
Tue 3rd: 1019 * 102%
fat: 6.89g
|
protein: 31.92g
|
carbs: 216.82g
- -
Mon 2nd: 870 * 87%
fat: 9.21g
|
protein: 37.07g
|
carbs: 162.84g
- -
Sun 1st: 437 * 44%
fat: 0.89g
|
protein: 11.22g
|
carbs: 97.12g
- -
March 2018
Sat 31st: 979 * 98%
fat: 8.89g
|
protein: 29.92g
|
carbs: 198.82g
- -

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Dianne follows President Bill Clinton's diet