| March 2015 |
| Wed 4th: |
940 *
|
78%
|
fat: 4.98g |
| |
protein: 25.57g |
| |
carbs: 192.58g |
|
-
|
-
|
| Tue 3rd: |
1048 *
|
87%
|
fat: 22.47g |
| |
protein: 29.26g |
| |
carbs: 190.59g |
|
-
|
-
|
| Mon 2nd: |
967 *
|
81%
|
fat: 5.78g |
| |
protein: 32.71g |
| |
carbs: 195.24g |
|
-
|
-
|
| Sun 1st: |
1349 *
|
112%
|
fat: 23.84g |
| |
protein: 39.90g |
| |
carbs: 239.81g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
219 *
|
18%
|
fat: 0.68g |
| |
protein: 6.85g |
| |
carbs: 48.98g |
|
-
|
-
|
| Fri 27th: |
922 *
|
77%
|
fat: 5.54g |
| |
protein: 28.55g |
| |
carbs: 188.94g |
|
-
|
-
|
| Thu 26th: |
1052 *
|
88%
|
fat: 5.04g |
| |
protein: 29.55g |
| |
carbs: 217.94g |
|
-
|
-
|
| Wed 25th: |
279 *
|
23%
|
fat: 0.13g |
| |
protein: 8.01g |
| |
carbs: 57.34g |
|
-
|
-
|
| Tue 24th: |
962 *
|
80%
|
fat: 5.04g |
| |
protein: 31.55g |
| |
carbs: 190.94g |
|
-
|
-
|
| Mon 23rd: |
1112 *
|
93%
|
fat: 5.04g |
| |
protein: 35.55g |
| |
carbs: 215.94g |
|
1695*
|
 583
|
| Sun 22nd: |
932 *
|
78%
|
fat: 5.04g |
| |
protein: 30.55g |
| |
carbs: 186.94g |
|
-
|
-
|
| Sat 21st: |
948 *
|
79%
|
fat: 5.18g |
| |
protein: 28.12g |
| |
carbs: 185.85g |
|
-
|
-
|
| Fri 20th: |
855 *
|
71%
|
fat: 7.33g |
| |
protein: 24.24g |
| |
carbs: 171.32g |
|
-
|
-
|
| Thu 19th: |
913 *
|
76%
|
fat: 4.00g |
| |
protein: 29.20g |
| |
carbs: 182.00g |
|
-
|
-
|
| Wed 18th: |
822 *
|
68%
|
fat: 7.00g |
| |
protein: 24.95g |
| |
carbs: 163.59g |
|
-
|
-
|
| Tue 17th: |
938 *
|
78%
|
fat: 12.79g |
| |
protein: 35.66g |
| |
carbs: 167.44g |
|
-
|
-
|
| Mon 16th: |
841 *
|
70%
|
fat: 13.58g |
| |
protein: 36.56g |
| |
carbs: 145.59g |
|
-
|
-
|
| Sun 15th: |
1075 *
|
90%
|
fat: 26.73g |
| |
protein: 29.82g |
| |
carbs: 185.17g |
|
-
|
-
|
| Sat 14th: |
309 *
|
26%
|
fat: 5.70g |
| |
protein: 7.38g |
| |
carbs: 61.61g |
|
-
|
-
|
| Thu 12th: |
851 *
|
71%
|
fat: 9.37g |
| |
protein: 27.28g |
| |
carbs: 168.40g |
|
-
|
-
|
