DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sat 22nd: 1106 * 111%
fat: 13.56g
|
protein: 35.27g
|
carbs: 217.70g
- -
Fri 21st: 1134 * 113%
fat: 11.13g
|
protein: 34.60g
|
carbs: 231.37g
- -
Wed 19th: 899 * 90%
fat: 6.70g
|
protein: 25.17g
|
carbs: 184.07g
- -
Mon 17th: 1208 * 121%
fat: 7.88g
|
protein: 33.70g
|
carbs: 252.48g
- -
Sun 16th: 619 * 62%
fat: 7.18g
|
protein: 30.53g
|
carbs: 111.41g
- -
Fri 14th: 927 * 93%
fat: 9.89g
|
protein: 27.90g
|
carbs: 181.55g
- -
Thu 13th: 956 * 96%
fat: 6.07g
|
protein: 27.43g
|
carbs: 200.96g
- -
Wed 12th: 1208 * 121%
fat: 7.88g
|
protein: 33.70g
|
carbs: 252.48g
- -
Tue 11th: 909 * 91%
fat: 6.70g
|
protein: 25.17g
|
carbs: 186.07g
- -
Mon 10th: 1125 * 112%
fat: 6.70g
|
protein: 29.67g
|
carbs: 235.57g
- -
Sun 9th: 956 * 96%
fat: 6.07g
|
protein: 27.43g
|
carbs: 200.96g
- -
Sat 8th: 1188 * 119%
fat: 7.63g
|
protein: 33.02g
|
carbs: 247.55g
- -
Fri 7th: 1188 * 119%
fat: 7.63g
|
protein: 33.02g
|
carbs: 247.55g
- -
Thu 6th: 1188 * 119%
fat: 7.63g
|
protein: 33.02g
|
carbs: 247.55g
- -
Wed 5th: 1188 * 119%
fat: 7.63g
|
protein: 33.02g
|
carbs: 247.55g
- -
Tue 4th: 866 * 87%
fat: 6.10g
|
protein: 22.36g
|
carbs: 177.56g
- -
Mon 3rd: 876 * 88%
fat: 2.57g
|
protein: 27.07g
|
carbs: 187.10g
- -
Sun 2nd: 909 * 91%
fat: 6.70g
|
protein: 25.17g
|
carbs: 186.07g
- -
Sat 1st: 976 * 98%
fat: 5.57g
|
protein: 31.07g
|
carbs: 199.10g
- -
March 2017
Fri 31st: 909 * 91%
fat: 6.70g
|
protein: 25.17g
|
carbs: 186.07g
- -

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Dianne follows President Bill Clinton's diet