DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 931 * 93%
fat: 6.79g
|
protein: 30.66g
|
carbs: 194.79g
- -
Mon 2nd: 928 * 93%
fat: 5.58g
|
protein: 29.66g
|
carbs: 190.00g
- -
Sun 1st: 1301 * 130%
fat: 4.79g
|
protein: 39.66g
|
carbs: 265.79g
- -
April 2016
Sat 30th: 907 * 91%
fat: 4.56g
|
protein: 28.68g
|
carbs: 187.45g
- -
Fri 29th: 872 * 87%
fat: 4.63g
|
protein: 26.53g
|
carbs: 185.46g
- -
Thu 28th: 978 * 98%
fat: 7.12g
|
protein: 31.26g
|
carbs: 210.71g
- -
Wed 27th: 1318 * 132%
fat: 5.17g
|
protein: 38.26g
|
carbs: 273.40g
- -
Tue 26th: 978 * 98%
fat: 7.12g
|
protein: 31.26g
|
carbs: 210.71g
- -
Mon 25th: 968 * 97%
fat: 6.67g
|
protein: 31.26g
|
carbs: 208.40g
- -
Sun 24th: 962 * 96%
fat: 6.40g
|
protein: 29.97g
|
carbs: 206.34g
- -
Sat 23rd: 962 * 96%
fat: 6.40g
|
protein: 29.97g
|
carbs: 206.34g
- -
Fri 22nd: 294 * 29%
fat: 0.64g
|
protein: 6.27g
|
carbs: 64.76g
- -
Wed 20th: 962 * 96%
fat: 6.40g
|
protein: 29.97g
|
carbs: 206.34g
- -
Tue 19th: 962 * 96%
fat: 6.40g
|
protein: 29.97g
|
carbs: 206.34g
- -
Mon 18th: 996 * 100%
fat: 6.11g
|
protein: 30.67g
|
carbs: 210.13g
- -
Sun 17th: 1037 * 104%
fat: 5.95g
|
protein: 33.97g
|
carbs: 219.03g
- -
Sat 16th: 1302 * 130%
fat: 4.45g
|
protein: 36.97g
|
carbs: 269.03g
- -
Fri 15th: 971 * 97%
fat: 5.66g
|
protein: 28.67g
|
carbs: 204.82g
- -
Thu 14th: 1021 * 102%
fat: 6.11g
|
protein: 31.67g
|
carbs: 215.13g
- -
Tue 12th: 947 * 95%
fat: 5.95g
|
protein: 27.97g
|
carbs: 203.03g
- -

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Dianne follows President Bill Clinton's diet