DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 19th: 909 * 91%
fat: 12.19g
|
protein: 30.39g
|
carbs: 179.85g
- -
Sun 18th: 943 * 94%
fat: 11.40g
|
protein: 31.37g
|
carbs: 181.29g
- -
Fri 16th: 936 * 94%
fat: 5.62g
|
protein: 31.03g
|
carbs: 187.25g
- -
Thu 15th: 997 * 100%
fat: 5.68g
|
protein: 33.18g
|
carbs: 200.25g
- -
Tue 13th: 1227 * 123%
fat: 8.23g
|
protein: 39.15g
|
carbs: 244.87g
- -
Mon 12th: 997 * 100%
fat: 5.68g
|
protein: 33.18g
|
carbs: 200.25g
- -
Sun 11th: 1127 * 113%
fat: 5.23g
|
protein: 35.15g
|
carbs: 232.87g
- -
Sat 10th: 997 * 100%
fat: 5.68g
|
protein: 33.18g
|
carbs: 200.25g
- -
Thu 8th: 814 * 81%
fat: 5.17g
|
protein: 32.56g
|
carbs: 161.66g
- -
Wed 7th: 1105 * 110%
fat: 4.25g
|
protein: 33.93g
|
carbs: 228.09g
- -
Tue 6th: 995 * 100%
fat: 5.45g
|
protein: 29.93g
|
carbs: 213.90g
- -
Mon 5th: 745 * 74%
fat: 7.95g
|
protein: 31.76g
|
carbs: 148.99g
- -
Sat 3rd: 906 * 91%
fat: 6.02g
|
protein: 29.07g
|
carbs: 188.91g
- -
Fri 2nd: 906 * 91%
fat: 6.02g
|
protein: 29.07g
|
carbs: 188.91g
- -
Thu 1st: 792 * 79%
fat: 11.60g
|
protein: 54.93g
|
carbs: 147.52g
- -
January 2018
Tue 30th: 947 * 95%
fat: 6.13g
|
protein: 30.18g
|
carbs: 196.56g
- -
Mon 29th: 977 * 98%
fat: 2.68g
|
protein: 28.15g
|
carbs: 217.18g
- -
Sun 28th: 1029 * 103%
fat: 2.85g
|
protein: 29.10g
|
carbs: 230.29g
- -
Sat 27th: 977 * 98%
fat: 2.68g
|
protein: 28.15g
|
carbs: 217.18g
- -
Fri 26th: 698 * 70%
fat: 1.30g
|
protein: 18.30g
|
carbs: 153.39g
- -

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Dianne follows President Bill Clinton's diet