DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Thu 25th: 791 * 79%
fat: 3.18g
|
protein: 22.85g
|
carbs: 168.98g
- -
Wed 24th: 1324 * 132%
fat: 4.89g
|
protein: 37.27g
|
carbs: 293.05g
- -
Sun 21st: 1018 * 102%
fat: 6.16g
|
protein: 33.47g
|
carbs: 220.31g
- -
Fri 19th: 1048 * 105%
fat: 5.71g
|
protein: 36.47g
|
carbs: 222.00g
- -
Wed 17th: 1048 * 105%
fat: 5.71g
|
protein: 36.47g
|
carbs: 222.00g
- -
Tue 16th: 998 * 100%
fat: 6.16g
|
protein: 33.47g
|
carbs: 218.31g
- -
Mon 15th: 1036 * 104%
fat: 1.63g
|
protein: 29.90g
|
carbs: 236.22g
- -
Sat 13th: 1026 * 103%
fat: 1.18g
|
protein: 31.90g
|
carbs: 225.91g
- -
Fri 12th: 258 * 26%
fat: 0.71g
|
protein: 6.37g
|
carbs: 56.14g
- -
Wed 10th: 1073 * 107%
fat: 5.71g
|
protein: 38.47g
|
carbs: 225.00g
- -
Tue 9th: 1090 * 109%
fat: 4.71g
|
protein: 29.42g
|
carbs: 238.07g
- -
Mon 8th: 1022 * 102%
fat: 5.34g
|
protein: 37.27g
|
carbs: 214.36g
- -
Sun 7th: 1033 * 103%
fat: 5.27g
|
protein: 35.98g
|
carbs: 216.01g
- -
Thu 4th: 1070 * 107%
fat: 4.61g
|
protein: 37.61g
|
carbs: 216.56g
- -
Wed 3rd: 1162 * 116%
fat: 4.89g
|
protein: 37.27g
|
carbs: 246.05g
- -
Tue 2nd: 1139 * 114%
fat: 3.89g
|
protein: 35.22g
|
carbs: 234.12g
- -
July 2016
Sun 31st: 973 * 97%
fat: 2.71g
|
protein: 34.47g
|
carbs: 213.00g
- -
Sat 30th: 1369 * 137%
fat: 5.34g
|
protein: 38.27g
|
carbs: 301.36g
- -
Fri 29th: 1049 * 105%
fat: 3.89g
|
protein: 29.22g
|
carbs: 225.12g
- -
Wed 27th: 1039 * 104%
fat: 6.64g
|
protein: 37.81g
|
carbs: 225.89g
- -

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Dianne follows President Bill Clinton's diet