DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 5th: 1043 * 104%
fat: 6.63g
|
protein: 31.05g
|
carbs: 217.16g
- -
Thu 4th: 1427 * 143%
fat: 7.18g
|
protein: 40.81g
|
carbs: 303.87g
- -
Wed 3rd: 1328 * 133%
fat: 14.47g
|
protein: 40.72g
|
carbs: 271.67g
- -
Tue 2nd: 1085 * 108%
fat: 7.32g
|
protein: 34.12g
|
carbs: 230.09g
- -
Mon 1st: 1073 * 107%
fat: 6.67g
|
protein: 34.26g
|
carbs: 224.40g
- -
January 2016
Sun 31st: 1498 * 150%
fat: 5.92g
|
protein: 48.26g
|
carbs: 308.90g
- -
Sat 30th: 1133 * 113%
fat: 7.03g
|
protein: 32.81g
|
carbs: 243.68g
- -
Fri 29th: 1028 * 103%
fat: 6.67g
|
protein: 34.26g
|
carbs: 214.40g
- -
Thu 28th: 1078 * 108%
fat: 8.67g
|
protein: 37.26g
|
carbs: 219.40g
- -
Wed 27th: 943 * 94%
fat: 5.92g
|
protein: 28.26g
|
carbs: 196.90g
- -
Tue 26th: 1899 * 190%
fat: 11.47g
|
protein: 60.26g
|
carbs: 385.59g
- -
Mon 25th: 943 * 94%
fat: 5.92g
|
protein: 28.26g
|
carbs: 196.90g
- -
Sun 24th: 923 * 92%
fat: 6.37g
|
protein: 29.26g
|
carbs: 197.21g
- -
Sat 23rd: 923 * 92%
fat: 6.37g
|
protein: 29.26g
|
carbs: 197.21g
- -
Fri 22nd: 923 * 92%
fat: 6.37g
|
protein: 29.26g
|
carbs: 197.21g
- -
Thu 21st: 923 * 92%
fat: 6.37g
|
protein: 29.26g
|
carbs: 197.21g
- -
Wed 20th: 1014 * 101%
fat: 6.05g
|
protein: 33.07g
|
carbs: 211.24g
- -
Tue 19th: 964 * 96%
fat: 6.50g
|
protein: 30.07g
|
carbs: 207.55g
- -
Mon 18th: 1088 * 109%
fat: 6.14g
|
protein: 32.73g
|
carbs: 231.37g
- -
Sun 17th: 968 * 97%
fat: 5.96g
|
protein: 36.60g
|
carbs: 208.91g
- -

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Dianne follows President Bill Clinton's diet