| May 2013 |
| Fri 17th: |
185 *
|
18%
|
fat: 0.36g |
| |
protein: 4.05g |
| |
carbs: 43.31g |
|
-
|
-
|
| Sat 11th: |
227 *
|
23%
|
fat: 1.98g |
| |
protein: 5.86g |
| |
carbs: 43.06g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
934 *
|
93%
|
fat: 5.83g |
| |
protein: 22.26g |
| |
carbs: 186.15g |
|
-
|
-
|
| Tue 2nd: |
166 *
|
15%
|
fat: 0.09g |
| |
protein: 2.67g |
| |
carbs: 36.22g |
|
-
|
-
|
| Mon 1st: |
538
|
49%
|
fat: 3.61g |
| |
protein: 20.13g |
| |
carbs: 96.94g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
989 *
|
90%
|
fat: 1.43g |
| |
protein: 25.72g |
| |
carbs: 201.93g |
|
-
|
-
|
| Fri 29th: |
383 *
|
35%
|
fat: 2.40g |
| |
protein: 8.53g |
| |
carbs: 85.38g |
|
-
|
-
|
| Thu 28th: |
132 *
|
12%
|
fat: 1.87g |
| |
protein: 4.18g |
| |
carbs: 25.22g |
|
-
|
-
|
| Mon 25th: |
712 *
|
65%
|
fat: 5.34g |
| |
protein: 20.70g |
| |
carbs: 138.17g |
|
-
|
-
|
| Sun 24th: |
132
|
12%
|
fat: 1.87g |
| |
protein: 4.18g |
| |
carbs: 25.22g |
|
-
|
-
|
| Sat 23rd: |
1030 *
|
94%
|
fat: 5.63g |
| |
protein: 23.31g |
| |
carbs: 217.95g |
|
-
|
-
|
| Fri 22nd: |
195
|
18%
|
fat: 0.11g |
| |
protein: 3.56g |
| |
carbs: 45.63g |
|
-
|
-
|
| Tue 19th: |
217 *
|
20%
|
fat: 2.68g |
| |
protein: 7.16g |
| |
carbs: 45.07g |
|
-
|
-
|
| Mon 18th: |
963
|
88%
|
fat: 4.26g |
| |
protein: 31.13g |
| |
carbs: 216.52g |
|
-
|
-
|
| Sun 17th: |
339
|
31%
|
fat: 1.06g |
| |
protein: 7.62g |
| |
carbs: 79.84g |
|
-
|
-
|
| Sat 16th: |
913 *
|
83%
|
fat: 7.79g |
| |
protein: 26.65g |
| |
carbs: 180.60g |
|
-
|
-
|
| Tue 12th: |
545
|
50%
|
fat: 0.66g |
| |
protein: 13.49g |
| |
carbs: 114.83g |
|
-
|
-
|
| Mon 11th: |
878 *
|
80%
|
fat: 3.35g |
| |
protein: 23.62g |
| |
carbs: 189.61g |
|
-
|
-
|
| Sun 10th: |
195 *
|
18%
|
fat: 0.11g |
| |
protein: 3.56g |
| |
carbs: 45.63g |
|
-
|
-
|
| Fri 8th: |
1003 *
|
91%
|
fat: 3.20g |
| |
protein: 27.39g |
| |
carbs: 225.44g |
|
-
|
-
|
