DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 26th: 249 * 26%
fat: 0.18g
|
protein: 6.85g
|
carbs: 50.98g
- -
Mon 19th: 209 * 22%
fat: 0.34g
|
protein: 5.68g
|
carbs: 47.65g
- -
Thu 15th: 418 * 43%
fat: 0.36g
|
protein: 11.70g
|
carbs: 89.96g
- -
Wed 14th: 229 * 24%
fat: 0.39g
|
protein: 4.61g
|
carbs: 54.92g
- -
Sun 11th: 341 * 35%
fat: 0.50g
|
protein: 7.64g
|
carbs: 80.53g
- -
Sat 10th: 299 * 31%
fat: 0.43g
|
protein: 8.11g
|
carbs: 68.14g
- -
Wed 7th: 927 * 96%
fat: 4.78g
|
protein: 23.81g
|
carbs: 201.65g
- -
Tue 6th: 485 * 50%
fat: 0.91g
|
protein: 10.60g
|
carbs: 113.68g
- -
Mon 5th: 195 * 20%
fat: 0.11g
|
protein: 3.56g
|
carbs: 45.63g
1511*  1316
Sat 3rd: 867 * 90%
fat: 4.37g
|
protein: 29.92g
|
carbs: 182.06g
- -
Fri 2nd: 986 * 102%
fat: 4.18g
|
protein: 23.55g
|
carbs: 209.70g
- -
December 2014
Tue 23rd: 369 * 38%
fat: 1.68g
|
protein: 10.85g
|
carbs: 79.98g
- -
Sat 20th: 222 * 23%
fat: 3.23g
|
protein: 5.36g
|
carbs: 46.06g
- -
Thu 18th: 1023 * 106%
fat: 5.33g
|
protein: 25.82g
|
carbs: 217.87g
- -
Tue 16th: 261 * 27%
fat: 0.41g
|
protein: 5.21g
|
carbs: 62.04g
- -
Sat 13th: 630 * 65%
fat: 2.09g
|
protein: 16.06g
|
carbs: 142.02g
- -
Fri 12th: 261 * 27%
fat: 0.41g
|
protein: 5.21g
|
carbs: 62.04g
- -
Thu 11th: 434 * 45%
fat: 0.18g
|
protein: 11.85g
|
carbs: 91.98g
- -
Tue 9th: 347 * 36%
fat: 1.66g
|
protein: 10.25g
|
carbs: 74.86g
- -
Sat 6th: 369 * 38%
fat: 1.68g
|
protein: 10.85g
|
carbs: 79.98g
- -

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Dianne follows President Bill Clinton's diet