DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 22nd: 390 * 41%
fat: 1.91g
|
protein: 12.20g
|
carbs: 85.53g
- -
Tue 21st: 966 * 100%
fat: 4.16g
|
protein: 22.98g
|
carbs: 201.05g
- -
Wed 15th: 541 * 56%
fat: 0.82g
|
protein: 13.41g
|
carbs: 120.57g
- -
Tue 14th: 1029 * 107%
fat: 5.27g
|
protein: 28.91g
|
carbs: 211.00g
- -
Mon 6th: 251 * 26%
fat: 0.41g
|
protein: 5.21g
|
carbs: 60.04g
- -
Sat 4th: 1076 * 112%
fat: 5.66g
|
protein: 26.98g
|
carbs: 228.05g
- -
Thu 2nd: 454 * 47%
fat: 0.67g
|
protein: 9.63g
|
carbs: 104.27g
- -
September 2014
Sun 28th: 952 * 99%
fat: 3.82g
|
protein: 25.42g
|
carbs: 187.08g
- -
Sat 27th: 1004 * 104%
fat: 5.43g
|
protein: 26.62g
|
carbs: 208.99g
- -
Fri 26th: 1004 * 104%
fat: 5.43g
|
protein: 26.62g
|
carbs: 208.99g
- -
Tue 23rd: 680 * 71%
fat: 2.09g
|
protein: 18.06g
|
carbs: 148.02g
- -
Wed 17th: 989 * 103%
fat: 4.27g
|
protein: 25.91g
|
carbs: 205.00g
- -
Sat 13th: 991 * 103%
fat: 4.00g
|
protein: 25.27g
|
carbs: 203.06g
- -
Fri 12th: 991 * 103%
fat: 4.00g
|
protein: 25.27g
|
carbs: 203.06g
- -
Wed 10th: 608 * 63%
fat: 1.86g
|
protein: 17.70g
|
carbs: 128.96g
- -
Mon 8th: 600 * 62%
fat: 3.59g
|
protein: 16.06g
|
carbs: 123.02g
- -
Thu 4th: 766 * 80%
fat: 6.23g
|
protein: 23.13g
|
carbs: 144.07g
- -
Wed 3rd: 978 * 102%
fat: 5.40g
|
protein: 27.66g
|
carbs: 200.47g
- -
Tue 2nd: 932 * 97%
fat: 3.77g
|
protein: 27.14g
|
carbs: 184.47g
- -
Mon 1st: 453 * 47%
fat: 0.71g
|
protein: 11.30g
|
carbs: 104.63g
- -

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Dianne follows President Bill Clinton's diet