DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sun 24th: 1039 * 104%
fat: 6.64g
|
protein: 37.81g
|
carbs: 225.89g
- -
Sat 23rd: 1048 * 105%
fat: 7.39g
|
protein: 34.87g
|
carbs: 227.36g
- -
Fri 22nd: 1279 * 128%
fat: 4.89g
|
protein: 34.27g
|
carbs: 281.05g
- -
Thu 21st: 1007 * 101%
fat: 6.68g
|
protein: 31.68g
|
carbs: 217.25g
- -
Wed 20th: 1020 * 102%
fat: 4.56g
|
protein: 29.70g
|
carbs: 220.77g
- -
Tue 19th: 712 * 71%
fat: 5.09g
|
protein: 23.22g
|
carbs: 147.93g
- -
Mon 18th: 942 * 94%
fat: 6.54g
|
protein: 30.27g
|
carbs: 201.17g
- -
Sun 17th: 947 * 95%
fat: 6.09g
|
protein: 30.27g
|
carbs: 204.86g
- -
Fri 15th: 948 * 95%
fat: 6.12g
|
protein: 31.61g
|
carbs: 204.13g
- -
Thu 14th: 959 * 96%
fat: 6.09g
|
protein: 30.45g
|
carbs: 208.92g
- -
Wed 13th: 947 * 95%
fat: 6.09g
|
protein: 30.27g
|
carbs: 204.86g
- -
Tue 12th: 914 * 91%
fat: 6.09g
|
protein: 27.45g
|
carbs: 196.92g
- -
Mon 11th: 987 * 99%
fat: 6.54g
|
protein: 33.27g
|
carbs: 213.17g
- -
Sun 10th: 977 * 98%
fat: 5.64g
|
protein: 29.27g
|
carbs: 208.55g
- -
Sat 9th: 992 * 99%
fat: 6.09g
|
protein: 33.27g
|
carbs: 216.86g
- -
Fri 8th: 992 * 99%
fat: 6.09g
|
protein: 33.27g
|
carbs: 216.86g
- -
Thu 7th: 952 * 95%
fat: 5.64g
|
protein: 30.27g
|
carbs: 208.55g
- -
Wed 6th: 942 * 94%
fat: 6.54g
|
protein: 30.27g
|
carbs: 201.17g
- -
Tue 5th: 1148 * 115%
fat: 4.82g
|
protein: 37.57g
|
carbs: 268.60g
- -
Mon 4th: 402 * 40%
fat: 4.78g
|
protein: 14.33g
|
carbs: 77.50g
- -

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Dianne follows President Bill Clinton's diet