DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 28th: 952 * 99%
fat: 3.82g
|
protein: 25.42g
|
carbs: 187.08g
- -
Sat 27th: 1004 * 104%
fat: 5.43g
|
protein: 26.62g
|
carbs: 208.99g
- -
Fri 26th: 1004 * 104%
fat: 5.43g
|
protein: 26.62g
|
carbs: 208.99g
- -
Tue 23rd: 680 * 71%
fat: 2.09g
|
protein: 18.06g
|
carbs: 148.02g
- -
Wed 17th: 989 * 103%
fat: 4.27g
|
protein: 25.91g
|
carbs: 205.00g
- -
Sat 13th: 991 * 103%
fat: 4.00g
|
protein: 25.27g
|
carbs: 203.06g
- -
Fri 12th: 991 * 103%
fat: 4.00g
|
protein: 25.27g
|
carbs: 203.06g
- -
Wed 10th: 608 * 63%
fat: 1.86g
|
protein: 17.70g
|
carbs: 128.96g
- -
Mon 8th: 600 * 62%
fat: 3.59g
|
protein: 16.06g
|
carbs: 123.02g
- -
Thu 4th: 766 * 80%
fat: 6.23g
|
protein: 23.13g
|
carbs: 144.07g
- -
Wed 3rd: 978 * 102%
fat: 5.40g
|
protein: 27.66g
|
carbs: 200.47g
- -
Tue 2nd: 932 * 97%
fat: 3.77g
|
protein: 27.14g
|
carbs: 184.47g
- -
Mon 1st: 453 * 47%
fat: 0.71g
|
protein: 11.30g
|
carbs: 104.63g
- -
August 2014
Sat 30th: 847 * 88%
fat: 3.54g
|
protein: 24.55g
|
carbs: 164.94g
- -
Fri 29th: 933 * 97%
fat: 0.92g
|
protein: 22.12g
|
carbs: 201.11g
- -
Thu 28th: 889 * 92%
fat: 6.49g
|
protein: 33.51g
|
carbs: 167.30g
- -
Wed 27th: 882 * 92%
fat: 3.70g
|
protein: 30.26g
|
carbs: 170.93g
- -
Tue 26th: 770 * 80%
fat: 6.61g
|
protein: 23.78g
|
carbs: 145.78g
- -
Mon 25th: 839 * 87%
fat: 7.43g
|
protein: 24.09g
|
carbs: 171.23g
- -
Sun 24th: 605 * 50%
fat: 0.75g
|
protein: 15.77g
|
carbs: 127.01g
- -

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Dianne follows President Bill Clinton's diet