DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 19th: 990 * 99%
fat: 12.81g
|
protein: 44.53g
|
carbs: 183.70g
- -
Mon 18th: 812 * 81%
fat: 12.10g
|
protein: 38.16g
|
carbs: 143.56g
- -
Sat 16th: 1143 * 114%
fat: 12.86g
|
protein: 45.87g
|
carbs: 216.81g
- -
Fri 15th: 1097 * 110%
fat: 19.81g
|
protein: 43.79g
|
carbs: 192.03g
- -
Thu 14th: 1143 * 114%
fat: 12.86g
|
protein: 45.87g
|
carbs: 216.81g
- -
Wed 13th: 1097 * 110%
fat: 19.81g
|
protein: 43.79g
|
carbs: 192.03g
- -
Tue 12th: 1097 * 110%
fat: 19.81g
|
protein: 43.79g
|
carbs: 192.03g
- -
Sun 10th: 937 * 94%
fat: 7.24g
|
protein: 36.26g
|
carbs: 192.21g
- -
Fri 8th: 1148 * 115%
fat: 13.43g
|
protein: 49.34g
|
carbs: 233.74g
- -
Thu 7th: 416 * 42%
fat: 7.55g
|
protein: 21.08g
|
carbs: 69.78g
- -
Wed 6th: 804 * 80%
fat: 5.42g
|
protein: 31.41g
|
carbs: 157.49g
- -
Tue 5th: 865 * 86%
fat: 15.74g
|
protein: 37.56g
|
carbs: 150.51g
- -
Mon 4th: 895 * 90%
fat: 23.24g
|
protein: 38.56g
|
carbs: 150.51g
- -
Sun 3rd: 568 * 57%
fat: 7.36g
|
protein: 23.70g
|
carbs: 106.96g
- -
Sat 2nd: 431 * 43%
fat: 12.55g
|
protein: 23.08g
|
carbs: 67.28g
- -
Fri 1st: 553 * 55%
fat: 3.92g
|
protein: 15.55g
|
carbs: 113.96g
- -
May 2018
Thu 31st: 996 * 100%
fat: 25.05g
|
protein: 44.58g
|
carbs: 170.28g
- -
Sat 26th: 1095 * 110%
fat: 17.92g
|
protein: 51.01g
|
carbs: 199.28g
- -
Fri 25th: 1025 * 102%
fat: 22.92g
|
protein: 48.01g
|
carbs: 175.28g
- -
Thu 24th: 697 * 70%
fat: 4.05g
|
protein: 20.18g
|
carbs: 142.69g
- -

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Dianne follows President Bill Clinton's diet