DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 24th: 909 * 91%
fat: 6.70g
|
protein: 25.17g
|
carbs: 186.07g
- -
Wed 22nd: 957 * 96%
fat: 7.28g
|
protein: 33.13g
|
carbs: 191.36g
- -
Tue 21st: 1029 * 103%
fat: 6.70g
|
protein: 28.17g
|
carbs: 207.07g
- -
Mon 20th: 1188 * 119%
fat: 7.63g
|
protein: 33.03g
|
carbs: 247.56g
- -
Sun 19th: 969 * 97%
fat: 6.70g
|
protein: 30.08g
|
carbs: 197.28g
- -
Sat 18th: 473 * 47%
fat: 0.82g
|
protein: 9.93g
|
carbs: 103.77g
- -
Fri 17th: 1025 * 102%
fat: 3.70g
|
protein: 25.67g
|
carbs: 223.57g
- -
Thu 16th: 1011 * 101%
fat: 3.64g
|
protein: 25.30g
|
carbs: 220.94g
- -
Wed 15th: 880 * 88%
fat: 6.30g
|
protein: 25.19g
|
carbs: 180.64g
- -
Tue 14th: 976 * 98%
fat: 6.32g
|
protein: 28.07g
|
carbs: 205.60g
- -
Mon 13th: 976 * 98%
fat: 6.32g
|
protein: 28.07g
|
carbs: 205.60g
- -
Sun 12th: 976 * 98%
fat: 6.32g
|
protein: 28.07g
|
carbs: 205.60g
- -
Sat 11th: 966 * 97%
fat: 5.79g
|
protein: 31.57g
|
carbs: 199.25g
- -
Fri 10th: 1006 * 101%
fat: 8.79g
|
protein: 30.57g
|
carbs: 203.25g
- -
Thu 9th: 941 * 94%
fat: 8.68g
|
protein: 25.85g
|
carbs: 185.98g
- -
Wed 8th: 1006 * 101%
fat: 8.79g
|
protein: 30.57g
|
carbs: 203.25g
- -
Tue 7th: 906 * 91%
fat: 8.04g
|
protein: 27.57g
|
carbs: 182.75g
- -
Mon 6th: 1049 * 105%
fat: 4.39g
|
protein: 37.22g
|
carbs: 216.12g
- -
Sun 5th: 916 * 92%
fat: 5.57g
|
protein: 26.07g
|
carbs: 191.10g
- -
Sat 4th: 958 * 96%
fat: 5.71g
|
protein: 30.47g
|
carbs: 198.00g
- -

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Dianne follows President Bill Clinton's diet