DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 18th: 1023 * 106%
fat: 5.33g
|
protein: 25.82g
|
carbs: 217.87g
- -
Tue 16th: 261 * 27%
fat: 0.41g
|
protein: 5.21g
|
carbs: 62.04g
- -
Sat 13th: 630 * 65%
fat: 2.09g
|
protein: 16.06g
|
carbs: 142.02g
- -
Fri 12th: 261 * 27%
fat: 0.41g
|
protein: 5.21g
|
carbs: 62.04g
- -
Thu 11th: 434 * 45%
fat: 0.18g
|
protein: 11.85g
|
carbs: 91.98g
- -
Tue 9th: 347 * 36%
fat: 1.66g
|
protein: 10.25g
|
carbs: 74.86g
- -
Sat 6th: 369 * 38%
fat: 1.68g
|
protein: 10.85g
|
carbs: 79.98g
- -
Tue 2nd: 1085 * 113%
fat: 6.64g
|
protein: 30.21g
|
carbs: 230.70g
- -
Mon 1st: 643 * 67%
fat: 1.82g
|
protein: 18.49g
|
carbs: 134.72g
- -
November 2014
Sun 30th: 396 * 41%
fat: 1.87g
|
protein: 10.00g
|
carbs: 88.80g
- -
Sat 29th: 983 * 102%
fat: 6.84g
|
protein: 29.55g
|
carbs: 210.65g
- -
Fri 28th: 1014 * 105%
fat: 5.59g
|
protein: 27.45g
|
carbs: 213.66g
- -
Thu 27th: 738 * 77%
fat: 3.36g
|
protein: 21.70g
|
carbs: 159.96g
- -
Wed 26th: 925 * 96%
fat: 5.25g
|
protein: 25.89g
|
carbs: 197.69g
- -
Tue 25th: 667 * 69%
fat: 1.34g
|
protein: 17.31g
|
carbs: 147.52g
- -
Mon 24th: 1041 * 108%
fat: 11.93g
|
protein: 40.10g
|
carbs: 188.98g
- -
Fri 21st: 914 * 95%
fat: 3.95g
|
protein: 23.19g
|
carbs: 190.64g
- -
Thu 20th: 1099 * 114%
fat: 4.45g
|
protein: 39.19g
|
carbs: 227.64g
- -
Tue 18th: 902 * 94%
fat: 4.22g
|
protein: 35.83g
|
carbs: 175.58g
- -
Sat 15th: 321 * 33%
fat: 0.41g
|
protein: 7.21g
|
carbs: 70.04g
- -

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Dianne follows President Bill Clinton's diet