| April 2018 |
| Tue 24th: |
909 *
|
91%
|
fat: 5.94g |
| |
protein: 27.20g |
| |
carbs: 194.16g |
|
-
|
-
|
| Mon 23rd: |
864 *
|
86%
|
fat: 12.55g |
| |
protein: 28.40g |
| |
carbs: 172.92g |
|
-
|
-
|
| Sat 21st: |
917 *
|
92%
|
fat: 15.87g |
| |
protein: 38.25g |
| |
carbs: 171.64g |
|
-
|
-
|
| Fri 20th: |
731 *
|
73%
|
fat: 12.03g |
| |
protein: 32.22g |
| |
carbs: 130.86g |
|
-
|
-
|
| Thu 19th: |
500 *
|
50%
|
fat: 14.98g |
| |
protein: 25.03g |
| |
carbs: 80.52g |
|
-
|
-
|
| Wed 18th: |
813 *
|
81%
|
fat: 4.98g |
| |
protein: 23.49g |
| |
carbs: 170.46g |
|
-
|
-
|
| Tue 17th: |
817 *
|
82%
|
fat: 6.87g |
| |
protein: 42.25g |
| |
carbs: 165.64g |
|
-
|
-
|
| Mon 16th: |
694 *
|
69%
|
fat: 14.19g |
| |
protein: 40.08g |
| |
carbs: 113.85g |
|
-
|
-
|
| Sun 15th: |
1015 *
|
102%
|
fat: 18.21g |
| |
protein: 41.07g |
| |
carbs: 180.84g |
|
-
|
-
|
| Sat 14th: |
722 *
|
72%
|
fat: 14.28g |
| |
protein: 35.66g |
| |
carbs: 117.49g |
|
-
|
-
|
| Fri 13th: |
919 *
|
92%
|
fat: 17.68g |
| |
protein: 28.85g |
| |
carbs: 161.98g |
|
-
|
-
|
| Thu 12th: |
691 *
|
69%
|
fat: 12.70g |
| |
protein: 16.88g |
| |
carbs: 108.87g |
|
-
|
-
|
| Tue 10th: |
766 *
|
77%
|
fat: 12.82g |
| |
protein: 25.40g |
| |
carbs: 133.06g |
|
-
|
-
|
| Mon 9th: |
705 *
|
70%
|
fat: 14.78g |
| |
protein: 32.88g |
| |
carbs: 111.78g |
|
-
|
-
|
| Sun 8th: |
836 *
|
84%
|
fat: 18.81g |
| |
protein: 43.48g |
| |
carbs: 103.03g |
|
-
|
-
|
| Sat 7th: |
738 *
|
74%
|
fat: 12.71g |
| |
protein: 18.37g |
| |
carbs: 140.14g |
|
-
|
-
|
| Tue 3rd: |
1019 *
|
102%
|
fat: 6.89g |
| |
protein: 31.92g |
| |
carbs: 216.82g |
|
-
|
-
|
| Mon 2nd: |
870 *
|
87%
|
fat: 9.21g |
| |
protein: 37.07g |
| |
carbs: 162.84g |
|
-
|
-
|
| Sun 1st: |
437 *
|
44%
|
fat: 0.89g |
| |
protein: 11.22g |
| |
carbs: 97.12g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
979 *
|
98%
|
fat: 8.89g |
| |
protein: 29.92g |
| |
carbs: 198.82g |
|
-
|
-
|
