DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Sun 13th: 862 * 86%
fat: 5.39g
|
protein: 35.27g
|
carbs: 174.05g
- -
Sat 12th: 1058 * 106%
fat: 8.71g
|
protein: 41.47g
|
carbs: 212.00g
- -
Fri 11th: 968 * 97%
fat: 6.21g
|
protein: 39.47g
|
carbs: 196.00g
- -
Thu 10th: 1093 * 109%
fat: 7.50g
|
protein: 53.38g
|
carbs: 216.70g
- -
Wed 9th: 837 * 84%
fat: 5.34g
|
protein: 46.42g
|
carbs: 161.91g
- -
Tue 8th: 1008 * 101%
fat: 6.71g
|
protein: 50.47g
|
carbs: 198.00g
- -
Sun 6th: 1008 * 101%
fat: 6.71g
|
protein: 50.47g
|
carbs: 198.00g
- -
Fri 4th: 1008 * 101%
fat: 6.71g
|
protein: 50.47g
|
carbs: 198.00g
- -
Thu 3rd: 1008 * 101%
fat: 6.71g
|
protein: 50.47g
|
carbs: 198.00g
- -
Wed 2nd: 1008 * 101%
fat: 6.71g
|
protein: 50.47g
|
carbs: 198.00g
- -
July 2017
Mon 31st: 1012 * 101%
fat: 8.27g
|
protein: 30.84g
|
carbs: 208.63g
- -
Sun 30th: 946 * 95%
fat: 5.95g
|
protein: 31.64g
|
carbs: 194.68g
- -
Sat 29th: 1058 * 106%
fat: 8.21g
|
protein: 34.47g
|
carbs: 216.00g
- -
Wed 26th: 918 * 92%
fat: 5.93g
|
protein: 27.97g
|
carbs: 194.15g
- -
Tue 25th: 918 * 92%
fat: 5.93g
|
protein: 27.97g
|
carbs: 194.15g
- -
Sun 23rd: 873 * 87%
fat: 7.21g
|
protein: 30.42g
|
carbs: 180.07g
- -
Sat 22nd: 873 * 87%
fat: 7.21g
|
protein: 30.42g
|
carbs: 180.07g
- -
Fri 21st: 972 * 97%
fat: 5.64g
|
protein: 32.27g
|
carbs: 198.55g
- -
Thu 20th: 906 * 91%
fat: 4.82g
|
protein: 30.07g
|
carbs: 182.60g
- -
Tue 18th: 258 * 26%
fat: 0.71g
|
protein: 6.37g
|
carbs: 56.14g
- -

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Dianne follows President Bill Clinton's diet