DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Fri 20th: 1015 * 102%
fat: 3.64g
|
protein: 29.21g
|
carbs: 210.70g
- -
Thu 19th: 966 * 97%
fat: 5.71g
|
protein: 39.41g
|
carbs: 198.15g
- -
Wed 18th: 966 * 97%
fat: 5.21g
|
protein: 28.41g
|
carbs: 204.15g
- -
Tue 17th: 966 * 97%
fat: 5.21g
|
protein: 28.41g
|
carbs: 204.15g
- -
Mon 16th: 966 * 97%
fat: 5.21g
|
protein: 28.41g
|
carbs: 204.15g
- -
Sun 15th: 991 * 99%
fat: 5.21g
|
protein: 26.41g
|
carbs: 209.15g
- -
Sat 14th: 959 * 96%
fat: 5.20g
|
protein: 26.29g
|
carbs: 200.71g
- -
Wed 11th: 929 * 93%
fat: 6.02g
|
protein: 36.95g
|
carbs: 192.05g
- -
Mon 9th: 1060 * 106%
fat: 4.64g
|
protein: 31.27g
|
carbs: 223.64g
- -
Sun 8th: 539 * 54%
fat: 1.44g
|
protein: 14.51g
|
carbs: 122.87g
- -
Sat 7th: 925 * 92%
fat: 5.11g
|
protein: 29.66g
|
carbs: 189.49g
- -
Thu 5th: 925 * 92%
fat: 5.11g
|
protein: 29.66g
|
carbs: 189.49g
- -
Mon 2nd: 823 * 82%
fat: 8.86g
|
protein: 30.70g
|
carbs: 147.96g
- -
September 2017
Tue 26th: 1025 * 102%
fat: 9.46g
|
protein: 42.23g
|
carbs: 197.66g
- -
Mon 25th: 880 * 88%
fat: 5.65g
|
protein: 34.87g
|
carbs: 180.66g
- -
Thu 21st: 860 * 86%
fat: 5.37g
|
protein: 25.37g
|
carbs: 182.81g
- -
Wed 20th: 898 * 90%
fat: 5.93g
|
protein: 27.97g
|
carbs: 190.15g
- -
Tue 19th: 898 * 90%
fat: 5.93g
|
protein: 27.97g
|
carbs: 190.15g
- -
Mon 18th: 798 * 80%
fat: 2.93g
|
protein: 23.97g
|
carbs: 178.15g
- -
Sun 17th: 898 * 90%
fat: 5.93g
|
protein: 27.97g
|
carbs: 190.15g
- -

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Dianne follows President Bill Clinton's diet