DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 25th: 1097 * 110%
fat: 6.31g
|
protein: 32.71g
|
carbs: 227.38g
- -
Sun 24th: 1174 * 117%
fat: 5.32g
|
protein: 32.28g
|
carbs: 248.19g
- -
Sat 23rd: 1106 * 111%
fat: 5.49g
|
protein: 30.87g
|
carbs: 222.72g
- -
Fri 22nd: 1106 * 111%
fat: 7.49g
|
protein: 29.87g
|
carbs: 227.72g
- -
Thu 21st: 1303 * 130%
fat: 4.87g
|
protein: 36.90g
|
carbs: 266.29g
- -
Wed 20th: 1108 * 111%
fat: 5.08g
|
protein: 31.78g
|
carbs: 225.18g
- -
Tue 19th: 1143 * 114%
fat: 5.83g
|
protein: 33.58g
|
carbs: 238.44g
- -
Mon 18th: 1062 * 106%
fat: 6.10g
|
protein: 31.69g
|
carbs: 220.40g
- -
Sun 17th: 1062 * 106%
fat: 6.10g
|
protein: 31.69g
|
carbs: 220.40g
- -
Sat 16th: 1025 * 102%
fat: 5.98g
|
protein: 32.38g
|
carbs: 220.76g
- -
Fri 15th: 1110 * 111%
fat: 9.26g
|
protein: 32.88g
|
carbs: 226.80g
- -
Thu 14th: 1020 * 102%
fat: 7.49g
|
protein: 30.26g
|
carbs: 205.24g
- -
Wed 13th: 1185 * 118%
fat: 8.25g
|
protein: 33.57g
|
carbs: 231.44g
- -
Tue 12th: 1030 * 103%
fat: 10.59g
|
protein: 33.17g
|
carbs: 194.20g
- -
Mon 11th: 1565 156%
fat: 7.26g
|
protein: 42.90g
|
carbs: 331.57g
- -
Sun 10th: 1080 * 108%
fat: 5.79g
|
protein: 30.64g
|
carbs: 222.68g
- -
Sat 9th: 1174 * 117%
fat: 27.51g
|
protein: 41.75g
|
carbs: 190.62g
- -
Fri 8th: 761 * 76%
fat: 4.71g
|
protein: 22.44g
|
carbs: 156.70g
- -
Thu 7th: 1174 * 117%
fat: 5.69g
|
protein: 32.15g
|
carbs: 240.28g
- -
Wed 6th: 1170 * 117%
fat: 5.58g
|
protein: 35.55g
|
carbs: 243.87g
- -

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Dianne follows President Bill Clinton's diet