DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 24th: 1008 * 101%
fat: 7.02g
|
protein: 34.11g
|
carbs: 219.89g
- -
Mon 23rd: 1041 * 104%
fat: 6.79g
|
protein: 38.21g
|
carbs: 223.70g
- -
Sat 21st: 955 * 96%
fat: 7.14g
|
protein: 35.56g
|
carbs: 198.27g
- -
Fri 20th: 884 * 88%
fat: 6.25g
|
protein: 27.20g
|
carbs: 178.37g
- -
Thu 19th: 1134 * 113%
fat: 6.73g
|
protein: 32.33g
|
carbs: 242.81g
- -
Wed 18th: 927 * 93%
fat: 5.80g
|
protein: 24.35g
|
carbs: 193.76g
- -
Mon 16th: 1069 * 107%
fat: 6.90g
|
protein: 33.51g
|
carbs: 230.08g
- -
Sat 14th: 984 * 98%
fat: 5.83g
|
protein: 27.87g
|
carbs: 210.28g
- -
Fri 13th: 980 * 98%
fat: 8.41g
|
protein: 31.10g
|
carbs: 203.17g
- -
Thu 12th: 951 * 95%
fat: 6.95g
|
protein: 31.49g
|
carbs: 199.46g
- -
Wed 11th: 907 * 91%
fat: 6.13g
|
protein: 27.96g
|
carbs: 192.69g
- -
Tue 10th: 1150 * 115%
fat: 6.67g
|
protein: 32.76g
|
carbs: 243.40g
- -
Mon 9th: 1073 * 107%
fat: 5.17g
|
protein: 31.26g
|
carbs: 224.40g
- -
Sat 7th: 1045 * 104%
fat: 6.44g
|
protein: 30.96g
|
carbs: 214.24g
- -
Fri 6th: 1102 * 110%
fat: 7.88g
|
protein: 32.46g
|
carbs: 229.19g
- -
Thu 5th: 891 * 89%
fat: 6.01g
|
protein: 26.16g
|
carbs: 190.94g
- -
Wed 4th: 968 * 97%
fat: 9.49g
|
protein: 29.07g
|
carbs: 187.84g
- -
Tue 3rd: 931 * 93%
fat: 6.79g
|
protein: 30.66g
|
carbs: 194.79g
- -
Mon 2nd: 928 * 93%
fat: 5.58g
|
protein: 29.66g
|
carbs: 190.00g
- -
Sun 1st: 1301 * 130%
fat: 4.79g
|
protein: 39.66g
|
carbs: 265.79g
- -

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Dianne follows President Bill Clinton's diet