| January 2015 |
| Mon 26th: |
249 *
|
26%
|
fat: 0.18g |
| |
protein: 6.85g |
| |
carbs: 50.98g |
|
-
|
-
|
| Mon 19th: |
209 *
|
22%
|
fat: 0.34g |
| |
protein: 5.68g |
| |
carbs: 47.65g |
|
-
|
-
|
| Thu 15th: |
418 *
|
43%
|
fat: 0.36g |
| |
protein: 11.70g |
| |
carbs: 89.96g |
|
-
|
-
|
| Wed 14th: |
229 *
|
24%
|
fat: 0.39g |
| |
protein: 4.61g |
| |
carbs: 54.92g |
|
-
|
-
|
| Sun 11th: |
341 *
|
35%
|
fat: 0.50g |
| |
protein: 7.64g |
| |
carbs: 80.53g |
|
-
|
-
|
| Sat 10th: |
299 *
|
31%
|
fat: 0.43g |
| |
protein: 8.11g |
| |
carbs: 68.14g |
|
-
|
-
|
| Wed 7th: |
927 *
|
96%
|
fat: 4.78g |
| |
protein: 23.81g |
| |
carbs: 201.65g |
|
-
|
-
|
| Tue 6th: |
485 *
|
50%
|
fat: 0.91g |
| |
protein: 10.60g |
| |
carbs: 113.68g |
|
-
|
-
|
| Mon 5th: |
195 *
|
20%
|
fat: 0.11g |
| |
protein: 3.56g |
| |
carbs: 45.63g |
|
1511*
|
 1316
|
| Sat 3rd: |
867 *
|
90%
|
fat: 4.37g |
| |
protein: 29.92g |
| |
carbs: 182.06g |
|
-
|
-
|
| Fri 2nd: |
986 *
|
102%
|
fat: 4.18g |
| |
protein: 23.55g |
| |
carbs: 209.70g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
369 *
|
38%
|
fat: 1.68g |
| |
protein: 10.85g |
| |
carbs: 79.98g |
|
-
|
-
|
| Sat 20th: |
222 *
|
23%
|
fat: 3.23g |
| |
protein: 5.36g |
| |
carbs: 46.06g |
|
-
|
-
|
| Thu 18th: |
1023 *
|
106%
|
fat: 5.33g |
| |
protein: 25.82g |
| |
carbs: 217.87g |
|
-
|
-
|
| Tue 16th: |
261 *
|
27%
|
fat: 0.41g |
| |
protein: 5.21g |
| |
carbs: 62.04g |
|
-
|
-
|
| Sat 13th: |
630 *
|
65%
|
fat: 2.09g |
| |
protein: 16.06g |
| |
carbs: 142.02g |
|
-
|
-
|
| Fri 12th: |
261 *
|
27%
|
fat: 0.41g |
| |
protein: 5.21g |
| |
carbs: 62.04g |
|
-
|
-
|
| Thu 11th: |
434 *
|
45%
|
fat: 0.18g |
| |
protein: 11.85g |
| |
carbs: 91.98g |
|
-
|
-
|
| Tue 9th: |
347 *
|
36%
|
fat: 1.66g |
| |
protein: 10.25g |
| |
carbs: 74.86g |
|
-
|
-
|
| Sat 6th: |
369 *
|
38%
|
fat: 1.68g |
| |
protein: 10.85g |
| |
carbs: 79.98g |
|
-
|
-
|
