| June 2017 |
| Wed 28th: |
961 *
|
96%
|
fat: 4.07g |
| |
protein: 27.08g |
| |
carbs: 199.11g |
|
-
|
-
|
| Tue 27th: |
1122 *
|
112%
|
fat: 11.38g |
| |
protein: 35.52g |
| |
carbs: 222.55g |
|
-
|
-
|
| Mon 26th: |
958 *
|
96%
|
fat: 10.36g |
| |
protein: 34.70g |
| |
carbs: 179.96g |
|
-
|
-
|
| Sun 25th: |
894 *
|
89%
|
fat: 10.67g |
| |
protein: 28.15g |
| |
carbs: 176.41g |
|
-
|
-
|
| Sat 24th: |
1050 *
|
105%
|
fat: 9.09g |
| |
protein: 31.11g |
| |
carbs: 212.94g |
|
-
|
-
|
| Fri 23rd: |
812 *
|
81%
|
fat: 5.11g |
| |
protein: 23.77g |
| |
carbs: 172.20g |
|
-
|
-
|
| Thu 22nd: |
978 *
|
98%
|
fat: 5.71g |
| |
protein: 29.47g |
| |
carbs: 200.00g |
|
-
|
-
|
| Wed 21st: |
816 *
|
82%
|
fat: 4.07g |
| |
protein: 23.07g |
| |
carbs: 164.10g |
|
-
|
-
|
| Tue 20th: |
1216 *
|
122%
|
fat: 4.07g |
| |
protein: 34.07g |
| |
carbs: 250.10g |
|
-
|
-
|
| Mon 19th: |
1086 *
|
109%
|
fat: 7.39g |
| |
protein: 31.27g |
| |
carbs: 225.05g |
|
-
|
-
|
| Sat 17th: |
986 *
|
99%
|
fat: 4.07g |
| |
protein: 29.07g |
| |
carbs: 205.10g |
|
-
|
-
|
| Fri 16th: |
1092 *
|
109%
|
fat: 5.34g |
| |
protein: 34.27g |
| |
carbs: 229.36g |
|
-
|
-
|
| Thu 15th: |
846 *
|
85%
|
fat: 6.57g |
| |
protein: 24.07g |
| |
carbs: 172.10g |
|
-
|
-
|
| Tue 13th: |
812 *
|
81%
|
fat: 5.11g |
| |
protein: 23.77g |
| |
carbs: 172.20g |
|
-
|
-
|
| Mon 12th: |
1155 *
|
116%
|
fat: 6.63g |
| |
protein: 32.44g |
| |
carbs: 235.73g |
|
-
|
-
|
| Sun 11th: |
1042 *
|
104%
|
fat: 8.27g |
| |
protein: 29.84g |
| |
carbs: 218.63g |
|
-
|
-
|
| Sat 10th: |
918 *
|
92%
|
fat: 6.38g |
| |
protein: 28.97g |
| |
carbs: 196.46g |
|
-
|
-
|
| Wed 7th: |
1024 *
|
102%
|
fat: 8.74g |
| |
protein: 31.42g |
| |
carbs: 213.60g |
|
-
|
-
|
| Tue 6th: |
991 *
|
99%
|
fat: 5.29g |
| |
protein: 28.63g |
| |
carbs: 213.19g |
|
-
|
-
|
| Sat 3rd: |
547 *
|
55%
|
fat: 3.89g |
| |
protein: 15.22g |
| |
carbs: 111.12g |
|
-
|
-
|
