| August 2017 |
| Sun 13th: |
862 *
|
86%
|
fat: 5.39g |
| |
protein: 35.27g |
| |
carbs: 174.05g |
|
-
|
-
|
| Sat 12th: |
1058 *
|
106%
|
fat: 8.71g |
| |
protein: 41.47g |
| |
carbs: 212.00g |
|
-
|
-
|
| Fri 11th: |
968 *
|
97%
|
fat: 6.21g |
| |
protein: 39.47g |
| |
carbs: 196.00g |
|
-
|
-
|
| Thu 10th: |
1093 *
|
109%
|
fat: 7.50g |
| |
protein: 53.38g |
| |
carbs: 216.70g |
|
-
|
-
|
| Wed 9th: |
837 *
|
84%
|
fat: 5.34g |
| |
protein: 46.42g |
| |
carbs: 161.91g |
|
-
|
-
|
| Tue 8th: |
1008 *
|
101%
|
fat: 6.71g |
| |
protein: 50.47g |
| |
carbs: 198.00g |
|
-
|
-
|
| Sun 6th: |
1008 *
|
101%
|
fat: 6.71g |
| |
protein: 50.47g |
| |
carbs: 198.00g |
|
-
|
-
|
| Fri 4th: |
1008 *
|
101%
|
fat: 6.71g |
| |
protein: 50.47g |
| |
carbs: 198.00g |
|
-
|
-
|
| Thu 3rd: |
1008 *
|
101%
|
fat: 6.71g |
| |
protein: 50.47g |
| |
carbs: 198.00g |
|
-
|
-
|
| Wed 2nd: |
1008 *
|
101%
|
fat: 6.71g |
| |
protein: 50.47g |
| |
carbs: 198.00g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1012 *
|
101%
|
fat: 8.27g |
| |
protein: 30.84g |
| |
carbs: 208.63g |
|
-
|
-
|
| Sun 30th: |
946 *
|
95%
|
fat: 5.95g |
| |
protein: 31.64g |
| |
carbs: 194.68g |
|
-
|
-
|
| Sat 29th: |
1058 *
|
106%
|
fat: 8.21g |
| |
protein: 34.47g |
| |
carbs: 216.00g |
|
-
|
-
|
| Wed 26th: |
918 *
|
92%
|
fat: 5.93g |
| |
protein: 27.97g |
| |
carbs: 194.15g |
|
-
|
-
|
| Tue 25th: |
918 *
|
92%
|
fat: 5.93g |
| |
protein: 27.97g |
| |
carbs: 194.15g |
|
-
|
-
|
| Sun 23rd: |
873 *
|
87%
|
fat: 7.21g |
| |
protein: 30.42g |
| |
carbs: 180.07g |
|
-
|
-
|
| Sat 22nd: |
873 *
|
87%
|
fat: 7.21g |
| |
protein: 30.42g |
| |
carbs: 180.07g |
|
-
|
-
|
| Fri 21st: |
972 *
|
97%
|
fat: 5.64g |
| |
protein: 32.27g |
| |
carbs: 198.55g |
|
-
|
-
|
| Thu 20th: |
906 *
|
91%
|
fat: 4.82g |
| |
protein: 30.07g |
| |
carbs: 182.60g |
|
-
|
-
|
| Tue 18th: |
258 *
|
26%
|
fat: 0.71g |
| |
protein: 6.37g |
| |
carbs: 56.14g |
|
-
|
-
|
