DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 22nd: 1047 * 105%
fat: 5.11g
|
protein: 30.77g
|
carbs: 219.20g
- -
Sun 21st: 1300 * 130%
fat: 7.27g
|
protein: 35.04g
|
carbs: 274.45g
- -
Sat 20th: 1400 * 140%
fat: 8.15g
|
protein: 39.72g
|
carbs: 298.81g
- -
Fri 19th: 908 * 91%
fat: 6.38g
|
protein: 28.97g
|
carbs: 194.46g
- -
Thu 18th: 1312 * 131%
fat: 5.34g
|
protein: 39.27g
|
carbs: 272.36g
- -
Wed 17th: 908 * 91%
fat: 6.38g
|
protein: 28.97g
|
carbs: 194.46g
- -
Tue 16th: 981 * 98%
fat: 5.29g
|
protein: 28.63g
|
carbs: 211.19g
- -
Mon 15th: 1175 * 118%
fat: 6.70g
|
protein: 30.67g
|
carbs: 247.57g
- -
Sun 14th: 1497 * 150%
fat: 27.89g
|
protein: 39.22g
|
carbs: 277.12g
- -
Sat 13th: 1115 * 112%
fat: 6.70g
|
protein: 29.67g
|
carbs: 233.57g
- -
Fri 12th: 1376 * 138%
fat: 10.67g
|
protein: 50.16g
|
carbs: 280.42g
- -
Tue 9th: 1036 * 104%
fat: 6.71g
|
protein: 28.01g
|
carbs: 214.68g
- -
Sun 7th: 1473 * 147%
fat: 7.06g
|
protein: 39.38g
|
carbs: 315.54g
- -
Sat 6th: 1071 * 107%
fat: 5.38g
|
protein: 31.06g
|
carbs: 231.68g
- -
Fri 5th: 1214 * 121%
fat: 6.15g
|
protein: 35.29g
|
carbs: 265.23g
- -
Thu 4th: 1045 * 104%
fat: 5.97g
|
protein: 30.43g
|
carbs: 226.24g
- -
Wed 3rd: 858 * 86%
fat: 4.92g
|
protein: 25.22g
|
carbs: 185.65g
- -
April 2017
Sun 30th: 966 * 97%
fat: 8.34g
|
protein: 28.44g
|
carbs: 201.17g
- -
Sat 29th: 1213 * 121%
fat: 11.38g
|
protein: 36.71g
|
carbs: 250.01g
- -
Fri 28th: 1213 * 121%
fat: 11.38g
|
protein: 36.71g
|
carbs: 250.01g
- -

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Dianne follows President Bill Clinton's diet