DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 4th: 1114 * 111%
fat: 5.60g
|
protein: 32.03g
|
carbs: 234.18g
- -
Fri 3rd: 1142 * 114%
fat: 5.29g
|
protein: 32.76g
|
carbs: 234.51g
- -
Thu 2nd: 1116 * 112%
fat: 6.49g
|
protein: 34.30g
|
carbs: 239.10g
- -
Wed 1st: 1120 * 112%
fat: 7.63g
|
protein: 29.49g
|
carbs: 235.98g
- -
June 2015
Tue 30th: 1323 * 132%
fat: 4.20g
|
protein: 38.20g
|
carbs: 272.90g
- -
Mon 29th: 1026 * 103%
fat: 6.49g
|
protein: 31.30g
|
carbs: 218.10g
- -
Sun 28th: 913 * 91%
fat: 4.95g
|
protein: 27.20g
|
carbs: 190.40g
- -
Sat 27th: 918 * 92%
fat: 4.72g
|
protein: 25.26g
|
carbs: 187.09g
- -
Fri 26th: 1165 * 116%
fat: 6.17g
|
protein: 34.15g
|
carbs: 251.08g
- -
Thu 25th: 1140 * 114%
fat: 6.41g
|
protein: 32.77g
|
carbs: 245.63g
- -
Wed 24th: 1116 * 112%
fat: 6.51g
|
protein: 34.75g
|
carbs: 233.28g
- -
Tue 23rd: 980 * 98%
fat: 6.05g
|
protein: 29.45g
|
carbs: 209.13g
- -
Mon 22nd: 1036 * 104%
fat: 1.06g
|
protein: 26.90g
|
carbs: 216.39g
- -
Sun 21st: 1093 * 109%
fat: 2.16g
|
protein: 24.29g
|
carbs: 243.76g
- -
Sat 20th: 1214 * 121%
fat: 6.03g
|
protein: 36.35g
|
carbs: 248.53g
- -
Fri 19th: 1001 * 100%
fat: 9.46g
|
protein: 31.93g
|
carbs: 201.18g
- -
Thu 18th: 963 * 96%
fat: 5.31g
|
protein: 28.01g
|
carbs: 204.88g
- -
Wed 17th: 1589 * 159%
fat: 12.01g
|
protein: 50.79g
|
carbs: 327.38g
- -
Tue 16th: 1075 * 108%
fat: 8.70g
|
protein: 32.80g
|
carbs: 215.96g
- -
Mon 15th: 1566 * 157%
fat: 13.06g
|
protein: 51.13g
|
carbs: 328.75g
- -

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Dianne follows President Bill Clinton's diet