| March 2014 |
| Tue 11th: |
991 *
|
83%
|
fat: 2.89g |
| |
protein: 26.46g |
| |
carbs: 221.72g |
|
-
|
-
|
| Mon 10th: |
990 *
|
82%
|
fat: 5.27g |
| |
protein: 22.79g |
| |
carbs: 207.37g |
|
-
|
-
|
| Sun 9th: |
1103 *
|
92%
|
fat: 5.22g |
| |
protein: 24.07g |
| |
carbs: 231.51g |
|
-
|
-
|
| Sat 8th: |
1216 *
|
101%
|
fat: 7.04g |
| |
protein: 30.82g |
| |
carbs: 259.90g |
|
-
|
-
|
| Fri 7th: |
1067 *
|
89%
|
fat: 5.74g |
| |
protein: 24.10g |
| |
carbs: 232.85g |
|
-
|
-
|
| Thu 6th: |
1151 *
|
96%
|
fat: 6.98g |
| |
protein: 31.68g |
| |
carbs: 242.47g |
|
-
|
-
|
| Mon 3rd: |
948 *
|
79%
|
fat: 6.36g |
| |
protein: 27.70g |
| |
carbs: 201.96g |
|
-
|
-
|
| Sat 1st: |
1083 *
|
90%
|
fat: 6.52g |
| |
protein: 27.41g |
| |
carbs: 224.95g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1092 *
|
91%
|
fat: 8.55g |
| |
protein: 26.64g |
| |
carbs: 224.09g |
|
-
|
-
|
| Mon 24th: |
214 *
|
18%
|
fat: 0.34g |
| |
protein: 5.56g |
| |
carbs: 48.97g |
|
-
|
-
|
| Sun 23rd: |
1003 *
|
84%
|
fat: 8.38g |
| |
protein: 24.97g |
| |
carbs: 203.23g |
|
-
|
-
|
| Tue 18th: |
972 *
|
81%
|
fat: 9.86g |
| |
protein: 30.26g |
| |
carbs: 201.15g |
|
-
|
-
|
| Sun 16th: |
348 *
|
29%
|
fat: 0.44g |
| |
protein: 6.70g |
| |
carbs: 72.87g |
|
-
|
-
|
| Sat 15th: |
923 *
|
77%
|
fat: 6.54g |
| |
protein: 26.98g |
| |
carbs: 197.60g |
|
-
|
-
|
| Sun 2nd: |
696 *
|
58%
|
fat: 2.22g |
| |
protein: 16.18g |
| |
carbs: 156.69g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
265 *
|
22%
|
fat: 3.18g |
| |
protein: 7.28g |
| |
carbs: 49.64g |
|
-
|
-
|
| Mon 20th: |
873 *
|
73%
|
fat: 7.61g |
| |
protein: 21.25g |
| |
carbs: 181.14g |
|
-
|
-
|
| Mon 13th: |
871 *
|
73%
|
fat: 1.12g |
| |
protein: 18.36g |
| |
carbs: 205.70g |
|
-
|
-
|
| Wed 8th: |
216 *
|
18%
|
fat: 0.45g |
| |
protein: 3.87g |
| |
carbs: 51.63g |
|
-
|
-
|
| Mon 6th: |
1017 *
|
85%
|
fat: 8.40g |
| |
protein: 25.34g |
| |
carbs: 206.31g |
|
-
|
-
|
