DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sun 22nd: 962 * 96%
fat: 6.81g
|
protein: 30.19g
|
carbs: 193.93g
- -
Sat 21st: 962 * 96%
fat: 6.81g
|
protein: 30.19g
|
carbs: 193.93g
- -
Fri 20th: 1322 * 132%
fat: 6.81g
|
protein: 38.19g
|
carbs: 269.93g
- -
Thu 19th: 1151 * 115%
fat: 6.70g
|
protein: 34.08g
|
carbs: 239.28g
- -
Wed 18th: 901 * 90%
fat: 6.70g
|
protein: 28.08g
|
carbs: 182.28g
- -
Tue 17th: 1144 * 114%
fat: 6.81g
|
protein: 33.19g
|
carbs: 235.93g
- -
Mon 16th: 1698 * 170%
fat: 36.71g
|
protein: 42.37g
|
carbs: 308.14g
- -
Sun 15th: 1195 * 120%
fat: 7.17g
|
protein: 32.79g
|
carbs: 248.06g
- -
Sat 14th: 1168 * 117%
fat: 6.80g
|
protein: 33.75g
|
carbs: 241.23g
- -
Fri 13th: 1168 * 117%
fat: 6.80g
|
protein: 33.75g
|
carbs: 241.23g
- -
Thu 12th: 1087 * 109%
fat: 6.69g
|
protein: 29.64g
|
carbs: 225.58g
- -
Wed 11th: 1138 * 114%
fat: 6.80g
|
protein: 30.75g
|
carbs: 235.23g
- -
Tue 10th: 1138 * 114%
fat: 6.80g
|
protein: 30.75g
|
carbs: 235.23g
- -
Mon 9th: 1138 * 114%
fat: 6.80g
|
protein: 30.75g
|
carbs: 235.23g
- -
Sun 8th: 1207 * 121%
fat: 3.98g
|
protein: 31.60g
|
carbs: 262.21g
- -
Sat 7th: 1005 * 100%
fat: 8.48g
|
protein: 30.60g
|
carbs: 206.21g
- -
Fri 6th: 1293 * 129%
fat: 6.83g
|
protein: 43.89g
|
carbs: 264.02g
- -
Thu 5th: 1104 * 110%
fat: 12.10g
|
protein: 32.82g
|
carbs: 208.79g
- -
Wed 4th: 1235 * 124%
fat: 9.80g
|
protein: 34.70g
|
carbs: 246.66g
- -
Tue 3rd: 1381 * 138%
fat: 9.89g
|
protein: 37.37g
|
carbs: 280.88g
- -

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Dianne follows President Bill Clinton's diet