DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 956 * 96%
fat: 7.20g
|
protein: 33.70g
|
carbs: 207.40g
- -
Wed 26th: 1110 * 111%
fat: 4.62g
|
protein: 36.08g
|
carbs: 228.48g
- -
Tue 25th: 1054 * 105%
fat: 6.05g
|
protein: 32.58g
|
carbs: 221.79g
- -
Mon 24th: 939 * 94%
fat: 6.48g
|
protein: 29.94g
|
carbs: 200.99g
- -
Sun 23rd: 1056 * 106%
fat: 8.30g
|
protein: 31.70g
|
carbs: 224.78g
- -
Sat 22nd: 1176 * 118%
fat: 6.17g
|
protein: 40.13g
|
carbs: 250.79g
- -
Fri 21st: 1147 * 115%
fat: 5.40g
|
protein: 35.84g
|
carbs: 241.63g
- -
Thu 20th: 943 * 94%
fat: 5.92g
|
protein: 28.26g
|
carbs: 196.90g
- -
Wed 19th: 1401 * 140%
fat: 11.78g
|
protein: 50.28g
|
carbs: 290.51g
- -
Mon 17th: 1036 * 104%
fat: 6.80g
|
protein: 33.70g
|
carbs: 214.78g
- -
Sun 16th: 933 * 93%
fat: 4.97g
|
protein: 31.05g
|
carbs: 196.40g
- -
Sat 15th: 1440 * 144%
fat: 10.78g
|
protein: 50.28g
|
carbs: 298.51g
- -
Fri 14th: 1069 * 107%
fat: 6.53g
|
protein: 33.42g
|
carbs: 222.25g
- -
Thu 13th: 1137 114%
fat: 5.40g
|
protein: 35.84g
|
carbs: 239.63g
- -
Wed 12th: 1147 * 115%
fat: 5.40g
|
protein: 35.84g
|
carbs: 241.63g
- -
Tue 11th: 1179 * 118%
fat: 5.06g
|
protein: 35.08g
|
carbs: 244.08g
- -
Mon 10th: 1268 * 127%
fat: 5.82g
|
protein: 39.86g
|
carbs: 266.07g
- -
Sun 9th: 959 * 96%
fat: 6.39g
|
protein: 34.57g
|
carbs: 208.61g
- -
Sat 8th: 953 * 95%
fat: 5.75g
|
protein: 32.15g
|
carbs: 202.14g
- -
Fri 7th: 1153 * 115%
fat: 6.11g
|
protein: 39.37g
|
carbs: 245.66g
- -

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Dianne follows President Bill Clinton's diet