DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Fri 30th: 1177 * 118%
fat: 6.34g
|
protein: 38.33g
|
carbs: 259.30g
- -
Thu 29th: 1094 * 109%
fat: 3.89g
|
protein: 32.22g
|
carbs: 237.12g
- -
Wed 28th: 1049 * 105%
fat: 3.89g
|
protein: 29.22g
|
carbs: 225.12g
- -
Tue 27th: 911 * 91%
fat: 2.52g
|
protein: 26.13g
|
carbs: 205.35g
- -
Mon 26th: 953 * 95%
fat: 6.16g
|
protein: 30.47g
|
carbs: 206.31g
- -
Sun 25th: 1003 * 100%
fat: 5.71g
|
protein: 33.47g
|
carbs: 210.00g
- -
Fri 23rd: 1041 * 104%
fat: 6.18g
|
protein: 42.85g
|
carbs: 204.98g
- -
Wed 21st: 1094 * 109%
fat: 3.89g
|
protein: 32.22g
|
carbs: 237.12g
- -
Tue 20th: 1044 * 104%
fat: 3.89g
|
protein: 29.22g
|
carbs: 225.12g
- -
Mon 19th: 1349 * 135%
fat: 4.89g
|
protein: 39.27g
|
carbs: 296.05g
- -
Sun 18th: 1038 * 104%
fat: 6.61g
|
protein: 36.47g
|
carbs: 226.62g
- -
Sat 17th: 1044 * 104%
fat: 3.89g
|
protein: 29.22g
|
carbs: 225.12g
- -
Fri 16th: 1004 * 100%
fat: 3.89g
|
protein: 26.22g
|
carbs: 213.12g
- -
Thu 15th: 1344 * 134%
fat: 5.34g
|
protein: 39.27g
|
carbs: 292.36g
- -
Wed 14th: 998 * 100%
fat: 6.16g
|
protein: 33.47g
|
carbs: 206.31g
- -
Tue 13th: 1004 * 100%
fat: 3.89g
|
protein: 26.22g
|
carbs: 213.12g
- -
Mon 12th: 1004 * 100%
fat: 3.89g
|
protein: 26.22g
|
carbs: 213.12g
- -
Sun 11th: 1304 * 130%
fat: 4.89g
|
protein: 36.27g
|
carbs: 284.05g
- -
Sat 10th: 1043 * 104%
fat: 6.16g
|
protein: 36.47g
|
carbs: 218.31g
- -
Fri 9th: 1043 * 104%
fat: 6.16g
|
protein: 36.47g
|
carbs: 218.31g
- -

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Dianne follows President Bill Clinton's diet