| September 2016 |
| Fri 30th: |
1177 *
|
118%
|
fat: 6.34g |
| |
protein: 38.33g |
| |
carbs: 259.30g |
|
-
|
-
|
| Thu 29th: |
1094 *
|
109%
|
fat: 3.89g |
| |
protein: 32.22g |
| |
carbs: 237.12g |
|
-
|
-
|
| Wed 28th: |
1049 *
|
105%
|
fat: 3.89g |
| |
protein: 29.22g |
| |
carbs: 225.12g |
|
-
|
-
|
| Tue 27th: |
911 *
|
91%
|
fat: 2.52g |
| |
protein: 26.13g |
| |
carbs: 205.35g |
|
-
|
-
|
| Mon 26th: |
953 *
|
95%
|
fat: 6.16g |
| |
protein: 30.47g |
| |
carbs: 206.31g |
|
-
|
-
|
| Sun 25th: |
1003 *
|
100%
|
fat: 5.71g |
| |
protein: 33.47g |
| |
carbs: 210.00g |
|
-
|
-
|
| Fri 23rd: |
1041 *
|
104%
|
fat: 6.18g |
| |
protein: 42.85g |
| |
carbs: 204.98g |
|
-
|
-
|
| Wed 21st: |
1094 *
|
109%
|
fat: 3.89g |
| |
protein: 32.22g |
| |
carbs: 237.12g |
|
-
|
-
|
| Tue 20th: |
1044 *
|
104%
|
fat: 3.89g |
| |
protein: 29.22g |
| |
carbs: 225.12g |
|
-
|
-
|
| Mon 19th: |
1349 *
|
135%
|
fat: 4.89g |
| |
protein: 39.27g |
| |
carbs: 296.05g |
|
-
|
-
|
| Sun 18th: |
1038 *
|
104%
|
fat: 6.61g |
| |
protein: 36.47g |
| |
carbs: 226.62g |
|
-
|
-
|
| Sat 17th: |
1044 *
|
104%
|
fat: 3.89g |
| |
protein: 29.22g |
| |
carbs: 225.12g |
|
-
|
-
|
| Fri 16th: |
1004 *
|
100%
|
fat: 3.89g |
| |
protein: 26.22g |
| |
carbs: 213.12g |
|
-
|
-
|
| Thu 15th: |
1344 *
|
134%
|
fat: 5.34g |
| |
protein: 39.27g |
| |
carbs: 292.36g |
|
-
|
-
|
| Wed 14th: |
998 *
|
100%
|
fat: 6.16g |
| |
protein: 33.47g |
| |
carbs: 206.31g |
|
-
|
-
|
| Tue 13th: |
1004 *
|
100%
|
fat: 3.89g |
| |
protein: 26.22g |
| |
carbs: 213.12g |
|
-
|
-
|
| Mon 12th: |
1004 *
|
100%
|
fat: 3.89g |
| |
protein: 26.22g |
| |
carbs: 213.12g |
|
-
|
-
|
| Sun 11th: |
1304 *
|
130%
|
fat: 4.89g |
| |
protein: 36.27g |
| |
carbs: 284.05g |
|
-
|
-
|
| Sat 10th: |
1043 *
|
104%
|
fat: 6.16g |
| |
protein: 36.47g |
| |
carbs: 218.31g |
|
-
|
-
|
| Fri 9th: |
1043 *
|
104%
|
fat: 6.16g |
| |
protein: 36.47g |
| |
carbs: 218.31g |
|
-
|
-
|
