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vegan-follow Esseltyn only...no oils

     
 

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Desserts
when i feel like having somethings sweet i go for a small cup of unsweet soy yougurt with 30 grams of raisin, a litttle lemon juice (fresh) and a little touch of cinnamon powder. I love it!
by filosri on 12 Apr 13 04:59 PM
who is doing this plan??
Just started on 9/6. Very strict diet, but I think it will help. Hope I can stick to it. Eating out is tough.
by uni102 on 09 Sep 12 12:13 PM

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Group Info

type: Common Interest
age range: >60
to lose: <10lb
location: Florida, 32127
categories: Dieting
Fitness & Exercise
Medical Conditions
members: 11
administrators: DianneGardner
created: 15 March 2012

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Newest Group Members

Crane
not sharing weight
TammyM61
last weighin: losing 0.5 lb a week Down
mato64
buddies only
filosri
last weighin: steady Steady