Cindaian

Start Weight:(16 Apr 12) 168.0 lb
Current Weight:(27 Apr 15) 169.0 lb
Goal Weight:140.0 lb
following: Cinda's Diet
performance: gaining 1.5 lb a week

I finally lost ALL of not only my baby weight but my "husband" weight. I'd put on a solid 12 pounds after meeting my husband that I could never get back off either. I have maintained my IDEAL weight fairly easily from Dec 2012 to July 2013. I had a sad event occur at that time, during which I did a little emotional eating for a couple of months; putting on about 12 pounds (back up to the 145 range). I am now struggleing to shave that weight back off & get back down under the 135 range, which is the weight I've been at my entire adult life until I met my husband.

ORIGINAL BIO:
Had baby Dec 5, 2011 & trying to lose that hated "baby weight".
Still holding onto 10 pounds from my 1st child; 3 years old on Dec 10, 2011.
I started tracking my weight GAIN toward the beginning of my pregnancy & am tracking my way back down. So it LOOKS like I'm not making progress but I AM.
Trying to have a realistic and attainable goal of losing 1/2 a pound per week. Figure I'm more likely to keep it off this way as the weight loss will be from lifestyle changes, not fad-diets.
Finding time to squeeze exercising in is a HUGE challenge w/ a desk job & commuting, a 3-year-old & new born (express milk during breaks & lunch).

FatSecret member since: 09 Nov 11

Cindaian's Weight History


Cindaian's Latest Member Challenges

16
  hulkups
status: Completed
ended: 09 Dec 14
view progress
 
  
11
  drop 5 in 10
status: Completed
ended: 30 May 14
view progress
 


Cindaian's Buddies

jparlett
buddies only
 
ShannonLeigh1979
last weighin: losing 0.5 lb a week Down
doug3684
last weighin: losing 0.3 lb a week Down
 
jessi41684
buddies only
Cindaian has 4 buddies

Cindaian's Latest Photos



Dec 2011; 202 lbs & 9 months pregnant!!
in group
Nursing Mothers
1 comment

Feb 2013
in group
Nursing Mothers
1 comment

Easter (March) 2013 with kids
in group
Nursing Mothers
1 comment

Halloween 2013 with kids
in group
Nursing Mothers
2 comments

Payden Javery and Priya Trilby with Mommy
in group
Nursing Mothers
1 comment
     


Cindaian's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
view complete cookbook

Cindaian's Latest Posts

Bad news for me...
When yucky stuff happened to my sister, she turned to the gym instead of food (for a change) & has become a "gym addict". She sometimes goes twice a day to keep herself from emotionally eating & keep herself busy doing anything but eating. I'm with you chatterbox34.... I'm an emotional eater too & have struggled with that issue lately. Good Luck!
posted 22 Jan 2015, 13:57
Motivational quotes please!
Thanks for asking for this. I've read through them & I LOVE most of these!
MINE:
Fitness isn't stored but FAT IS......KEEP MOVING!!
posted 10 Jul 2014, 11:18
Chobani
Of course you can. After you do a food search, you can click "+ Add New Food" at the bottom. It will take you to a new window where you add the food, specs, picture, notes, etc. that you want.
You can also edit existing items to add a different portion size or update the info if it is wrong.
posted 15 Jan 2014, 13:13
Cindaian has submitted 3 posts

Other Related Links

Members


Cindaian's journal

27 April 2015

I just keep bouncing between 167 & 169 & can't seem to make REAL progress in that downward direction. Although my % body fat has gone down, so THAT'S ...
on diet Cinda's Diet  gaining 1.5 lb a week

20 April 2015

Finally got through a weekend without sabotaging myself & gaining back weight I've lost during the week! Attended 2 kid's birthday parties & skipped pizza ...
on diet Cinda's Diet  steady weight

Cindaian's Recent Food & Exercise

Cindaian's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

Cindaian's Recent Activity

Cindaian's Own Activity

Cindaian recorded a Journal Entry and a Weigh In at 169.0 lb.
Cindaian updated their Exercise Diary.
Cindaian updated their Food Diary.
Cindaian updated their Food Diary.

Cindaian's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

David Glen recorded a Weigh In at 174.8 lb.
msbuggirl supported Jonathan Walsh's Journal Entry.
alaskacarnut recorded a Weigh In at 228.0 lb.
starstar73 supported jlwopen's Weigh In.
Horselover Fat updated their Food Diary.
Polly6304 recorded a Weigh In at 152.0 lb.
SuccessThisTime58 commented on Rockiesfan's Journal Entry.
Toadlynn recorded a Weigh In at 156.0 lb.