Cindaian

Start Weight:(16 Apr 12) 168.0 lb
Current Weight:(07 Jul 14) 157.0 lb
Goal Weight:140.0 lb
following: Cinda's Diet
performance: gaining 0.5 lb a week

I finally lost ALL of not only my baby weight but my "husband" weight. I'd put on a solid 12 pounds after meeting my husband that I could never get back off either. I have maintained my IDEAL weight fairly easily from Dec 2012 to July 2013. I had a sad event occur at that time, during which I did a little emotional eating for a couple of months; putting on about 12 pounds (back up to the 145 range). I am now struggleing to shave that weight back off & get back down under the 135 range, which is the weight I've been at my entire adult life until I met my husband.

ORIGINAL BIO:
Had baby Dec 5, 2011 & trying to lose that hated "baby weight".
Still holding onto 10 pounds from my 1st child; 3 years old on Dec 10, 2011.
I started tracking my weight GAIN toward the beginning of my pregnancy & am tracking my way back down. So it LOOKS like I'm not making progress but I AM.
Trying to have a realistic and attainable goal of losing 1/2 a pound per week. Figure I'm more likely to keep it off this way as the weight loss will be from lifestyle changes, not fad-diets.
Finding time to squeeze exercising in is a HUGE challenge w/ a desk job & commuting, a 3-year-old & new born (express milk during breaks & lunch).

FatSecret member since: 09 Nov 11

Cindaian's Weight History


Cindaian's Latest Member Challenges

11
  drop 5 in 10
status: Completed
ended: 30 May 14
view progress
 
  
9
  Colorful Choices
status: Completed
ended: 22 Sep 13
view progress
 


Cindaian's Buddies

doug3684
last weighin: losing 2.0 lb a week Down
 
jessi41684
buddies only
Cindaian has 2 buddies

Cindaian's Latest Photos



Dec 2011; 202 lbs & 9 months pregnant!!
in group
Nursing Mothers
1 comment

Feb 2013
in group
Nursing Mothers
1 comment

Easter (March) 2013 with kids
in group
Nursing Mothers
1 comment

Halloween 2013 with kids
in group
Nursing Mothers
2 comments

Payden Javery and Priya Trilby with Mommy
in group
Nursing Mothers
1 comment
     


Cindaian's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
view complete cookbook

Cindaian's Latest Posts

Motivational quotes please!
Thanks for asking for this. I've read through them & I LOVE most of these!
MINE:
Fitness isn't stored but FAT IS......KEEP MOVING!!
posted 10 Jul 2014, 11:18
Chobani
Of course you can. After you do a food search, you can click "+ Add New Food" at the bottom. It will take you to a new window where you add the food, specs, picture, notes, etc. that you want.
You can also edit existing items to add a different portion size or update the info if it is wrong.
posted 15 Jan 2014, 13:13
Cindaian has submitted 2 posts

Other Related Links

Members


Cindaian's journal

11 July 2014

Doing better during the day at work about not over-snacking but that all seems to go to HELL in the evening after dinner! Doing better on the exercise ...
on diet Cinda's Diet  

10 July 2014

I WAS starting to head downward with my weight but that went all to HELL during our 2-week family vacation to Disneyland! & I haven't seemed to be able ...
on diet Cinda's Diet  

Cindaian's Recent Food & Exercise

Cindaian's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

LIFE STYLE CHANGE
For the people that are not on a diet, but a life style change.

Cindaian's Recent Activity

Cindaian's Own Activity

Cindaian updated their Food Diary.
Cindaian recorded a Journal Entry.
Cindaian updated their Exercise Diary.
Cindaian commented on DairyKing's Journal Entry.

Cindaian's Buddies

doug3684 updated their Food Diary.

Other Member Diet Recent Activity

droplover joined challenge 12 WEEK CHALLENGE TO JUST LOSE WEIGHT.
lionpete supported ReannaNasrina's Journal Entry.
dfghjjjk updated their Food Diary.
ChrisComedy commented on their Journal Entry.
christinedz recorded a Weigh In at 165.0 lb.
brenda joyce spencer updated their Food Diary.
Courtney Williams recorded a Weigh In at 128.4 lb.
jaylo789 added modernromantiks's Bacon and Cheese Stuffed Mushrooms recipe to their cook book.