Cindaian
Joined November 2011
Posts
396
Following
4
Followers
4
Weight History

Start Weight
168.0 lb
Lost so far: 4.5 lb

Current Weight
163.5 lb
Performance: losing 1.4 lb a week

Goal Weight
140.0 lb
Still to go: 23.5 lb
I finally lost ALL of not only my baby weight but my "husband" weight. I'd put on a solid 12 pounds after meeting my husband that I could never get back off either. I have maintained my IDEAL weight fairly easily from Dec 2012 to July 2013. I had a sad event occur at that time, during which I did a little emotional eating for a couple of months; putting on about 12 pounds (back up to the 145 range). I am now struggleing to shave that weight back off & get back down under the 135 range, which is the weight I've been at my entire adult life until I met my husband.

ORIGINAL BIO:
Had baby Dec 5, 2011 & trying to lose that hated "baby weight".
Still holding onto 10 pounds from my 1st child; 3 years old on Dec 10, 2011.
I started tracking my weight GAIN toward the beginning of my pregnancy & am tracking my way back down. So it LOOKS like I'm not making progress but I AM.
Trying to have a realistic and attainable goal of losing 1/2 a pound per week. Figure I'm more likely to keep it off this way as the weight loss will be from lifestyle changes, not fad-diets.
Finding time to squeeze exercising in is a HUGE challenge w/ a desk job & commuting, a 3-year-old & new born (express milk during breaks & lunch).

Cindaian's Weight History


Cindaian's Latest Member Challenges

16
  hulkups
status: Completed
ended: 09 Dec 14
view progress
 
  
11
  drop 5 in 10
status: Completed
ended: 30 May 14
view progress
 


Following

latincharmer
last weighin: gaining 1.9 lb a week Up
 
ShannonLeigh1979
last weighin: losing 0.0 lb a week Down
jessi41684
only visible to followers
 
doug3684
last weighin: losing 0.3 lb a week Down

Cindaian's Latest Photos



Dec 2011; 202 lbs & 9 months pregnant!!
in group
Nursing Mothers
1 comment

Feb 2013
in group
Nursing Mothers
1 comment

Easter (March) 2013 with kids
in group
Nursing Mothers
1 comment

Halloween 2013 with kids
in group
Nursing Mothers
2 comments

Payden Javery and Priya Trilby with Mommy
in group
Nursing Mothers
1 comment
     


Cindaian's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
view complete cookbook

Cindaian's Latest Posts

How Often Do you weigh yourself?
EVERY MORNING (after voiding & before shower)
posted 08 Sep 2015, 15:15
Bad news for me...
When yucky stuff happened to my sister, she turned to the gym instead of food (for a change) & has become a "gym addict". She sometimes goes twice a day to keep herself from emotionally eating & keep herself busy doing anything but eating. I'm with you chatterbox34.... I'm an emotional eater too & have struggled with that issue lately. Good Luck!
posted 22 Jan 2015, 13:57
Motivational quotes please!
Thanks for asking for this. I've read through them & I LOVE most of these!
MINE:
Fitness isn't stored but FAT IS......KEEP MOVING!!
posted 10 Jul 2014, 11:18
Chobani
Of course you can. After you do a food search, you can click "+ Add New Food" at the bottom. It will take you to a new window where you add the food, specs, picture, notes, etc. that you want.
You can also edit existing items to add a different portion size or update the info if it is wrong.
posted 15 Jan 2014, 13:13
Cindaian has submitted 4 posts

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Cindaian's journal

05 October 2015

PROGRESS!!!
on diet Cinda's Diet  

30 September 2015

Started back walking (morning & afternoon work breaks) yesterday after taking about 3 weeks off. "Walktober" challenge at work starts tomorrow. We are ...
on diet Cinda's Diet  

Cindaian's Recent Food & Exercise


Cindaian's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

Cindaian's Recent Activity

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Following

latincharmer recorded a Journal Entry and a Weight Entry at 180.0 lb.

Other Member Diet Recent Activity

00dan0000 recorded a Weight Entry at 191.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
siavashkharasi supported tkandag's Journal Entry.
Rincewind42 recorded a Journal Entry and a Weight Entry at 218.9 lb.
donkeydooley recorded a Weight Entry at 127.9 lb.
famlifeentllc recorded a Weight Entry at 182.0 lb.
madhushriverma recorded a Weight Entry at 176.4 lb.
CELESTE VAN DER MERWE updated their Food Diary.