Cindaian

Start Weight:(16 Apr 12) 168.0 lb
Current Weight:(15 Sep 14) 160.0 lb
Goal Weight:140.0 lb
following: Cinda's Diet
performance: gaining 0.3 lb a week

I finally lost ALL of not only my baby weight but my "husband" weight. I'd put on a solid 12 pounds after meeting my husband that I could never get back off either. I have maintained my IDEAL weight fairly easily from Dec 2012 to July 2013. I had a sad event occur at that time, during which I did a little emotional eating for a couple of months; putting on about 12 pounds (back up to the 145 range). I am now struggleing to shave that weight back off & get back down under the 135 range, which is the weight I've been at my entire adult life until I met my husband.

ORIGINAL BIO:
Had baby Dec 5, 2011 & trying to lose that hated "baby weight".
Still holding onto 10 pounds from my 1st child; 3 years old on Dec 10, 2011.
I started tracking my weight GAIN toward the beginning of my pregnancy & am tracking my way back down. So it LOOKS like I'm not making progress but I AM.
Trying to have a realistic and attainable goal of losing 1/2 a pound per week. Figure I'm more likely to keep it off this way as the weight loss will be from lifestyle changes, not fad-diets.
Finding time to squeeze exercising in is a HUGE challenge w/ a desk job & commuting, a 3-year-old & new born (express milk during breaks & lunch).

FatSecret member since: 09 Nov 11

Cindaian's Weight History


Cindaian's Latest Member Challenges

17
  hulkups
status: In Progress
currently: Week 1 of 12
end date: Tuesday 09 Dec 14
view progress
 
  
11
  drop 5 in 10
status: Completed
ended: 30 May 14
view progress
 


Cindaian's Buddies

doug3684
last weighin: losing 2.0 lb a week Down
 
jessi41684
buddies only
Cindaian has 2 buddies

Cindaian's Latest Photos



Dec 2011; 202 lbs & 9 months pregnant!!
in group
Nursing Mothers
1 comment

Feb 2013
in group
Nursing Mothers
1 comment

Easter (March) 2013 with kids
in group
Nursing Mothers
1 comment

Halloween 2013 with kids
in group
Nursing Mothers
2 comments

Payden Javery and Priya Trilby with Mommy
in group
Nursing Mothers
1 comment
     


Cindaian's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
view complete cookbook

Cindaian's Latest Posts

Motivational quotes please!
Thanks for asking for this. I've read through them & I LOVE most of these!
MINE:
Fitness isn't stored but FAT IS......KEEP MOVING!!
posted 10 Jul 2014, 11:18
Chobani
Of course you can. After you do a food search, you can click "+ Add New Food" at the bottom. It will take you to a new window where you add the food, specs, picture, notes, etc. that you want.
You can also edit existing items to add a different portion size or update the info if it is wrong.
posted 15 Jan 2014, 13:13
Cindaian has submitted 2 posts

Other Related Links

Members


Cindaian's journal

15 September 2014

HEADING THE WRONG DIRECTION!! Depression is a KILLER for dieting & exercise efforts. No matter how well I THINK I'm doing, the scale says otherwise!! ...
on diet Cinda's Diet  gaining 0.3 lb a week

13 August 2014

Heading the WRONG DIRECTION!! Found out last week that grandkid's adoption will be finalized on National Adoption Day (Nov 14). I guess it affects me ...
on diet Cinda's Diet  gaining 0.5 lb a week

Cindaian's Recent Food & Exercise

Cindaian's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

LIFE STYLE CHANGE
For the people that are not on a diet, but a life style change.

Cindaian's Recent Activity

Cindaian's Own Activity

Cindaian started a new challenge topic - GO PUSH UPS!!.
Cindaian replied to persuasions's challenge post - Why 2 protein shakes?.
Cindaian joined challenge hulkups.

Cindaian's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported jmb3450's Journal Entry.
JanDieet recorded a Weigh In at 207.2 lb.
MikeyVDenver updated their Food Diary.
Paul Leonard recorded a Weigh In at 259.2 lb.
Elyze33 recorded a Weigh In at 185.0 lb.
leanplox recorded a Weigh In at 180.0 lb.
BCamp55 recorded a Weigh In at 139.2 lb.
Kerry59 recorded a Weigh In at 145.8 lb.