About this Group:

Breastfeeding can help you lose your baby weight, but sometimes it is not enough! This is a group for nursing mothers who are looking to lose weight, while maintaining their milk supplies.


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Latest Group Posts

Advice Needed
:( Struggling to loose weight and to get motivated! Anyone have meal plans or advice. I know to use the calorie counter and I use map my walk. I am depressed about the whole mess. I keep struggling be ...
by WigLee on 26 Nov 14 08:07 AM
I always gain while I am nursing
I can't remember where I read it, but there was a study that found that the lack of sleep was a part of new mothers having a hard time losing weight. Are you getting enough sleep? If not, is there ...
by green sharpie on 05 Oct 14 01:19 PM
Extended Nursing
Hello, I am nursing my almost 2 Year old & up until recently I was staying at an almost constant weight of about 15 lbs over my pre baby weight. A few months ago I began gaining weight rapidly & ...
by Brooke2713 on 11 Sep 14 09:46 AM
How do you find time to cook?
The freezer is your friend. If you prepare foods in bulk, you can freeze the leftovers. Also, I use a manual processor; it saves a lot of time cutting vegetables.
by haesel on 01 Sep 14 01:31 PM
Well I am challenge
What is the 100days challenge? I'm always up for a new challenge to participate it. Keeps things from getting too boring.
by Cindaian on 15 Jul 14 11:49 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
categories: Food & Nutrition
Lifestyle & Culture
members: 631
administrators: hzl
created: 29 July 2008

Latest Photos

Dec 2011; 202 lbs & 9 months pregnant!!
by Cindaian
1 comment

Feb 2013
by Cindaian
1 comment

Easter (March) 2013 with kids
by Cindaian
1 comment

Halloween 2013 with kids
by Cindaian

Newest Group Members

on diet Atkins
last weighin: steady Steady
not sharing weight
on diet Atkins
last weighin: gaining 4.2 lb a week Up
not sharing weight