Cindaian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 31st: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289
Mon 30th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
- -
Sun 29th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
- -
Sat 28th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
- -
Fri 27th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289
Thu 26th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289
Wed 25th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289
Tue 24th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
- -
Mon 23rd: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289
Sun 22nd: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
- -
Sat 21st: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
- -
Fri 20th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289
Thu 19th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289
Wed 18th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289
Tue 17th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289
Mon 16th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289
Sun 15th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
- -
Sat 14th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
- -
Fri 13th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289
Thu 12th: 210 * 12%
fat: 11.44g
|
protein: 12.58g
|
carbs: 10.27g
2499  2289

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