Joined May 2010
Weight History

Start Weight
236.0 lb
Lost so far: 0 lb

Current Weight
236.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 86.0 lb
Hi I'm Ashley, 30 years old and sick of being fat. I want to be able to buy clothes without having to go to the plus size section. I want to look and feel sexy when I get married some day. I want to be healthy and fit for my future children and husband! I really want to feel good about myself for a change and feel comfortable in my own body!

If you have any suggestions to help me I welcome them :D

Mini Goals:

1st Goal: 215
2nd Goal: 195
3rd Goal: 180
4th Goal: 170
5th Goal: 160
6th Goal: 150 My Final Goal Weight!!!

AshleySM's Weight History

AshleySM's Latest Member Challenges

  everyday weigh in!!
status: Completed
ended: 17 Aug 11
view progress
  30 Day Exercise Challenge!
status: Completed
ended: 17 Jun 11
view progress


last weighin: gaining 30.7 lb a week Up
last weighin: losing 0.1 lb a week Down
last weighin: losing 1.2 lb a week Down
last weighin: gaining 0.1 lb a week Up

AshleySM's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
An easy to make beef lasagna dish.
cals: 348kcal | fat: 11.65g | carbs: 46.05g | prot: 14.19g
Tuna Macaroni Salad
Easy to make tuna salad with macaroni, egg, mayonnaise, onion and celery.
cals: 334kcal | fat: 18.98g | carbs: 5.89g | prot: 34.20g
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
view complete cookbook

AshleySM's Latest Posts

From Obese to Fit with Calorie Counting and Exercise!
That's awesome! You are definitely an inspiration! I'm so happy for you congratulations!
posted 06 May 2010, 08:59
AshleySM has submitted 1 post

Other Related Links


AshleySM's journal

26 March 2012

I'm starting fresh today! My boyfriend is finally dieting with me, so I am hoping I will be able to stick with it this time with his help! It's time to ...
on diet AshleySM's own diet  

17 October 2011

Back on track today finally yay!!!
on diet AshleySM's own diet  

AshleySM's Recent Food & Exercise

AshleySM's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.