| March 2018 |
| Tue 20th: |
513 *
|
30%
|
fat: 21.56g |
| |
protein: 18.06g |
| |
carbs: 65.85g |
|
-
|
-
|
| August 2014 |
| Sun 24th: |
1107 *
|
69%
|
fat: 24.45g |
| |
protein: 29.44g |
| |
carbs: 190.79g |
|
-
|
-
|
| December 2012 |
| Wed 12th: |
1577
|
99%
|
fat: 85.54g |
| |
protein: 55.88g |
| |
carbs: 169.85g |
|
-
|
-
|
| Tue 11th: |
1068
|
67%
|
fat: 50.15g |
| |
protein: 40.15g |
| |
carbs: 146.24g |
|
2943
|
 1875
|
| Mon 10th: |
1439
|
90%
|
fat: 57.75g |
| |
protein: 78.47g |
| |
carbs: 181.89g |
|
2943
|
1504
|
| Sun 9th: |
1586
|
99%
|
fat: 34.30g |
| |
protein: 96.18g |
| |
carbs: 237.06g |
|
2902
|
1316
|
| Sat 8th: |
1446
|
99%
|
fat: 62.82g |
| |
protein: 89.99g |
| |
carbs: 135.20g |
|
2947
|
1501
|
| Fri 7th: |
1639
|
112%
|
fat: 83.25g |
| |
protein: 89.44g |
| |
carbs: 135.25g |
|
2989
|
1350
|
| Thu 6th: |
1743
|
119%
|
fat: 75.93g |
| |
protein: 76.61g |
| |
carbs: 208.27g |
|
3020
|
1277
|
| Wed 5th: |
1532
|
105%
|
fat: 87.35g |
| |
protein: 55.38g |
| |
carbs: 154.02g |
|
3020
|
1488
|
| Tue 4th: |
1439
|
99%
|
fat: 63.17g |
| |
protein: 62.72g |
| |
carbs: 185.05g |
|
2986
|
1547
|
| Mon 3rd: |
1449
|
99%
|
fat: 56.91g |
| |
protein: 71.69g |
| |
carbs: 194.06g |
|
3033
|
1584
|
| October 2012 |
| Tue 30th: |
1177 *
|
81%
|
fat: 40.14g |
| |
protein: 44.85g |
| |
carbs: 175.82g |
|
2986*
|
1809
|
| Mon 29th: |
1299 *
|
89%
|
fat: 41.70g |
| |
protein: 48.90g |
| |
carbs: 210.65g |
|
2986*
|
1687
|
| Sat 27th: |
567 *
|
39%
|
fat: 27.47g |
| |
protein: 21.45g |
| |
carbs: 75.89g |
|
2944*
|
2377
|
| Thu 25th: |
504
|
35%
|
fat: 24.42g |
| |
protein: 20.52g |
| |
carbs: 60.95g |
|
-
|
-
|
| Fri 19th: |
487 *
|
33%
|
fat: 22.14g |
| |
protein: 18.85g |
| |
carbs: 70.82g |
|
-
|
-
|
| Thu 18th: |
1236
|
85%
|
fat: 45.02g |
| |
protein: 64.26g |
| |
carbs: 166.87g |
|
2986
|
1750
|
| Wed 17th: |
1443
|
99%
|
fat: 52.95g |
| |
protein: 70.77g |
| |
carbs: 188.25g |
|
2986
|
1543
|
| September 2012 |
| Tue 11th: |
1271
|
87%
|
fat: 62.34g |
| |
protein: 48.70g |
| |
carbs: 148.05g |
|
3000
|
1729
|
