Date started: 20 Mar 18

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 236.0 lb
20 Mar 18	236.0 lb	Not Applicable

Date started: 26 Mar 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 208.6 lb
24 Aug 14	228.8 lb	Poorly
16 Dec 12	207.6 lb	Reasonably Well
09 Dec 12	207.6 lb	Reasonably Well
07 Dec 12	210.8 lb	Reasonably Well
05 Dec 12	213.0 lb	Poorly
17 Oct 12	210.6 lb	Poorly
11 Sep 12	211.6 lb	Poorly
13 Aug 12	206.4 lb	Not Applicable
23 Jul 12	205.0 lb	Reasonably Well
18 Jul 12	207.4 lb	Poorly
09 Jul 12	205.4 lb	Poorly
08 Jun 12	206.0 lb	Poorly
25 May 12	203.0 lb	Reasonably Well
18 May 12	205.0 lb	100%
09 May 12	208.6 lb	Poorly
27 Apr 12	202.4 lb	Reasonably Well
17 Apr 12	202.8 lb	Reasonably Well
10 Apr 12	204.2 lb	Reasonably Well
05 Apr 12	205.4 lb	Reasonably Well
04 Apr 12	204.0 lb	Reasonably Well
03 Apr 12	205.2 lb	Reasonably Well
02 Apr 12	205.0 lb	Reasonably Well
31 Mar 12	204.0 lb	Reasonably Well
30 Mar 12	205.0 lb	Reasonably Well
29 Mar 12	205.8 lb	100%
28 Mar 12	205.0 lb	100%
27 Mar 12	208.0 lb	100%
26 Mar 12	208.6 lb	Not Applicable

Date started: 19 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 208.6 lb
19 Mar 12	208.2 lb	Poorly
09 Mar 12	206.0 lb	100%
08 Mar 12	208.4 lb	Reasonably Well
07 Mar 12	207.6 lb	100%
06 Mar 12	209.0 lb	100%
05 Mar 12	210.0 lb	Poorly
24 Feb 12	205.8 lb	100%
23 Feb 12	205.6 lb	Reasonably Well
21 Feb 12	209.2 lb	Poorly
09 Feb 12	206.2 lb	Poorly
28 Jan 12	202.6 lb	Reasonably Well
23 Jan 12	205.4 lb	Poorly
17 Jan 12	203.6 lb	Reasonably Well
09 Jan 12	207.2 lb	Poorly
04 Jan 12	203.6 lb	Poorly
16 Dec 11	200.0 lb	Reasonably Well
12 Dec 11	200.2 lb	Reasonably Well
07 Dec 11	202.8 lb	Poorly
29 Oct 11	195.3 lb	Reasonably Well
21 Oct 11	197.7 lb	Reasonably Well
16 Oct 11	198.1 lb	Poorly
03 Oct 11	195.1 lb	Reasonably Well
23 Sep 11	193.7 lb	Reasonably Well
16 Sep 11	195.7 lb	Reasonably Well
09 Sep 11	192.9 lb	Reasonably Well
03 Sep 11	192.7 lb	100%
01 Sep 11	198.5 lb	Poorly
21 Aug 11	194.7 lb	100%
19 Aug 11	196.1 lb	Reasonably Well
18 Aug 11	196.1 lb	100%
17 Aug 11	197.6 lb	100%
16 Aug 11	198.4 lb	100%
15 Aug 11	197.8 lb	100%
14 Aug 11	197.2 lb	100%
13 Aug 11	199.0 lb	100%
12 Aug 11	201.3 lb	Poorly
10 Aug 11	199.0 lb	Poorly
09 Aug 11	198.4 lb	Reasonably Well
08 Aug 11	198.1 lb	Reasonably Well
07 Aug 11	198.2 lb	Reasonably Well
06 Aug 11	199.4 lb	Reasonably Well
05 Aug 11	200.3 lb	100%
04 Aug 11	198.2 lb	100%
03 Aug 11	198.3 lb	100%
30 Jul 11	198.7 lb	Reasonably Well
25 Jul 11	202.3 lb	Poorly
18 Jul 11	200.9 lb	100%
11 Jul 11	205.0 lb	Poorly
20 Jun 11	201.5 lb	Reasonably Well
13 Jun 11	204.2 lb	Poorly
31 May 11	203.0 lb	Reasonably Well
23 May 11	201.5 lb	Reasonably Well
19 May 11	208.6 lb	Not Applicable

Date started: 04 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 220.0 lb
16 May 11	204.8 lb	Reasonably Well
10 May 11	205.2 lb	Poorly
13 Apr 11	198.9 lb	Reasonably Well
05 Apr 11	202.4 lb	Reasonably Well
25 Mar 11	203.9 lb	Reasonably Well
11 Mar 11	209.8 lb	Poorly
28 Feb 11	202.8 lb	Poorly
07 Feb 11	199.9 lb	Poorly
31 Jan 11	197.3 lb	Poorly
24 Jan 11	198.1 lb	100%
19 Jan 11	202.5 lb	Poorly
10 Jan 11	198.9 lb	Reasonably Well
21 Oct 10	199.9 lb	Reasonably Well
15 Oct 10	202.3 lb	Poorly
26 Aug 10	201.0 lb	Reasonably Well
22 Jul 10	203.5 lb	Reasonably Well
15 Jul 10	205.9 lb	Reasonably Well
13 Jul 10	206.8 lb	Reasonably Well
02 Jul 10	209.7 lb	Reasonably Well
25 Jun 10	213.2 lb	Poorly
17 Jun 10	211.1 lb	Poorly
10 Jun 10	209.8 lb	Reasonably Well
03 Jun 10	211.1 lb	Reasonably Well
27 May 10	212.9 lb	Reasonably Well
20 May 10	214.0 lb	Reasonably Well
14 May 10	214.4 lb	Poorly
06 May 10	213.4 lb	Reasonably Well
05 May 10	220.0 lb	Not Applicable
04 May 10	220.0 lb	Reasonably Well