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Andrea2

Start Weight:(09 Sep 08) 183.0 lb
Current Weight:(21 Oct 09) 182.0 lb
Goal Weight:120.0 lb
following: Blood Type Diet
performance: losing 1.7 lb a week

Hi all....well, I'm trying this site for motivation as recommended by my sister. We'll see if it helps. I'm currently on the Blood Type Diet (Type O). I've been on this for a couple weeks (although last week I TOTALLY cheated!)I haven't lost any weight on it but have noticed that overall I feel a bit better. I'm on medication that is making it extremely hard to lose the weight and it's frustrating as Hell!
I love starchy food, dairy and corn....all of which I'm not suppose to have. My sister is doing Atkins, which works well for Type O's...so I guess I'll basically be trying that also.
Wish me luck and good luck to all of you!
FatSecret member since: 09 Sep 08

Andrea2's Weight History


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Andrea2's latest member challenges

74
   Track Everything
status: Completed
ended: 28 Sep 08
view progress
  
  
32
   Weekly Mini Goals
status: Completed
ended: 06 Dec 08
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Andrea2's buddies

gotchocolate
on diet gotchocolate's own diet
last weighin: gaining 0.3 lb a week Up
 
acastiglione
on diet Atkins
last weighin: losing 0.8 lb a week Down
Lynn2
on diet Blood Type Diet
last weighin: steady Steady
   
Andrea2 has 3 buddies



Andrea2's cookbook

cals: 90kcal | fat: 3.98g | carbs: 13.77g | prot: 2.82g
Roasted Summer Vegetables
A mix of my favorites veggies with a touch of olive oil.
cals: 252kcal | fat: 13.65g | carbs: 16.89g | prot: 17.51g
Mexican Spaghetti
A delicious twist without regular noodles.
cals: 374kcal | fat: 2.02g | carbs: 69.94g | prot: 22.77g
Pico De Gallo
An awesome high protein salsa that's great on pork, chicken or beef.
cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
cals: 283kcal | fat: 8.83g | carbs: 11.56g | prot: 38.41g
Beef and Vegetable Stuffed Peppers
Ground beef and vegetables make for excellent South Beach friendly stuffed peppers.
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Andrea2's latest posts

THe diet online??
I would also suggest getting the supplemental O Type book ...it's only a couple bucks and it's so much easier to look up stuff rather than the internet....however the internet is a great way to get started. I'm also an O and thankfully love cow. I have learned via reading about this and via my nutritionist that leafy greens are a must (chard, spinach, romaine---stay away from iceburg) and that wheat is a heck no! Dairy is more of a should stay away from but I've noticed that a little cheese added to something isn't gonna kill me. I'm still somewhat new at this and due to medication can't lose the weight but I do notice a difference in the way I feel if I cheat and eat corn or wheat. If you are a vegetarian you will probably do fine...as long as you find a way to get the protein as in fish or something.
posted 29 Sep 2008, 14:03
Andrea2 has submitted 1 post

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Andrea2's journal

(3 comments)

19 September 2008

Yea! I dropped under 180! Of course just barely...if I breath in I'll be back over but I'll take it all the same!
on diet Blood Type Diet  losing 1.1 lb a week
(7 comments)

16 September 2008

Sigh....why when I work out for an hour and a half rather then sit on my butt to I GAIN weight? Very frustrating.
on diet Blood Type Diet  
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Andrea2's Recent Food & Exercise

  1 serving v8 juice
  2 medium  peach
  8 oz single serving vegetables
  Walking (moderate) - 3/mph
  Desk Work
  Desk Work
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Andrea2's Groups

Shangri-La Diet and Blood Type Diet
For folks on both the Shangri-La Diet and the Blood Type Diet.
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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Andrea2's Recent Activity

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